{"id":54607,"date":"2003-03-01T00:00:00","date_gmt":"2018-12-04T05:47:17","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/weight-loss-associated-with-a-daily-intake-of-three-apples-or\/"},"modified":"2018-12-04T06:47:17","modified_gmt":"2018-12-04T05:47:17","slug":"weight-loss-associated-with-a-daily-intake-of-three-apples-or","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/weight-loss-associated-with-a-daily-intake-of-three-apples-or\/","title":{"rendered":"Weight loss associated with a daily intake of three apples or three pears among overweight women"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>OBJECTIVE: <\/strong>We investigated the effect of fruit intake on body weight change.<\/p>\n<p style=\"text-align: justify\"><strong>METHODS:<\/strong> Hypercholesterolemic, overweight (body mass index &gt; 25 kg\/m(2)), and non-smoking women, 30 to 50 y of age, were randomized to receive, free of charge, one,of three dietary supplements: apples, pears, or oat cookies. Women were instructed to eat one supplement three times a day in a total of six meals a day. Participants (411 women) were recruited at a primary care center of the State University of Rio de Janeiro, Brazil. Fifty-one women had fasting blood cholesterol levels greater than 6.2 mM\/L (240 mg\/dL) and 49 were randomized. Subjects were instructed by a dietitian to eat a diet (55% of energy from carbohydrate, 15% from protein, and 30% from fat) to encourage weight reduction at the rate of 1 kg\/mo.<\/p>\n<p style=\"text-align: justify\"><strong>RESULTS: <\/strong>After 12 wk of follow-up, the fruit group lost 1.22 kg (95% confidence interval = 0.44-1.85), whereas the oat group had a non-significant weight loss of 0.88 kg.(0.37-2.13). The difference between the two groups was statistically significant (P = 0.004). To explore further the body weight loss associated with fruit intake, we measured the ratio of glucose to insulin. A significantly greater decrease of blood glucose was observed among those who had eaten fruits compared with those who had eaten oat cookies, but the glucose:insulin ratio was not statistically different from baseline to follow-up. Adherence to the diet was high, as indicated by changes in serum triacylglycerols, total cholesterol, and reported fruit intake. Fruit intake in the oat group throughout treatment was minimal.<\/p>\n<p style=\"text-align: justify\"><strong>CONCLUSIONS:<\/strong> Intake of fruits may contribute to weight loss.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-54607","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"SICHIERI R,UERJ,INST SOCIAL MED;RUA S FRANCISCO XAVIER 524,7O ANDAR,BLOCO E;BR-20550012 RIO DE JANEIRO, BRAZIL.sichieri@uerj.br","annee":"2003","mois":"3","numero":"19:3","page":"253-256","auteurs":[{"ID":21596,"post_author":"0","post_date":"2018-12-03 20:51:56","post_date_gmt":"2018-12-03 19:51:56","post_content":"","post_title":"Marcia C de Oliveira Otto","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"marcia-c-de-oliveira-otto","to_ping":"","pinged":"","post_modified":"2018-12-03 20:51:56","post_modified_gmt":"2018-12-03 19:51:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/marcia-c-de-oliveira-otto\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":54606,"post_author":"0","post_date":"2018-12-04 06:47:17","post_date_gmt":"2018-12-04 05:47:17","post_content":"","post_title":"Moura","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"moura-2","to_ping":"","pinged":"","post_modified":"2018-12-04 06:47:17","post_modified_gmt":"2018-12-04 05:47:17","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/moura-2\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":3881,"post_author":"0","post_date":"2018-12-03 17:10:17","post_date_gmt":"2018-12-03 16:10:17","post_content":"","post_title":"Rosely Sichieri","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"rosely-sichieri","to_ping":"","pinged":"","post_modified":"2018-12-03 17:10:17","post_modified_gmt":"2018-12-03 16:10:17","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/rosely-sichieri\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":15994,"post_author":"0","post_date":"2018-12-03 19:33:24","post_date_gmt":"2018-12-03 18:33:24","post_content":"","post_title":"NUTRITION","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"nutrition","to_ping":"","pinged":"","post_modified":"2018-12-03 19:33:24","post_modified_gmt":"2018-12-03 18:33:24","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/nutrition\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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