{"id":52660,"date":"2001-01-01T00:00:00","date_gmt":"2018-12-04T05:06:39","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/successful-weight-loss-maintenance\/"},"modified":"2018-12-04T06:06:39","modified_gmt":"2018-12-04T05:06:39","slug":"successful-weight-loss-maintenance","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/successful-weight-loss-maintenance\/","title":{"rendered":"Successful weight loss maintenance."},"content":{"rendered":"

Obesity is now recognized as a serious chronic disease, but there is pessimism about how successful treatment can be. A general perception is that almost no one succeeds in long-term maintenance of weight loss. To define long-term weight loss success, we need an accepted definition. We propose defining successful long-term weight loss maintenance as intentionally losing at least 10% of initial body weight and keeping it off for at least 1 year. According to this definition, the picture is much more optimistic, with perhaps greater than 20% of overweight\/obese persons able to achieve success. We found that in the National Weight Control Registry, successful long-term weight loss maintainers (average weight loss of 30 kg for an average of 5.5 years) share common behavioral strategies, including eating a diet low in fat, frequent self-monitoring of body weight and food intake, and high levels of regular physical activity. Weight loss maintenance may get easier over time. Once these successful maintainers have maintained a weight loss for 2-5 years, the chances of longer-term success greatly increase.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-52660","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"The Miriam Hospital, Brown University, Providence, Rhode Island 02906, USA. Rwing@Lifespan.org","annee":"2001","mois":"0","numero":"21","page":"323-41","auteurs":[{"ID":22766,"post_author":"0","post_date":"2018-12-03 21:11:10","post_date_gmt":"2018-12-03 20:11:10","post_content":"","post_title":"James O Hill","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"james-o-hill","to_ping":"","pinged":"","post_modified":"2018-12-03 21:11:10","post_modified_gmt":"2018-12-03 20:11:10","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/james-o-hill\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":13081,"post_author":"0","post_date":"2018-12-03 18:54:03","post_date_gmt":"2018-12-03 17:54:03","post_content":"","post_title":"Rena R Wing","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"rena-r-wing","to_ping":"","pinged":"","post_modified":"2018-12-03 18:54:03","post_modified_gmt":"2018-12-03 17:54:03","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/rena-r-wing\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":9558,"post_author":"0","post_date":"2018-12-03 18:12:27","post_date_gmt":"2018-12-03 17:12:27","post_content":"","post_title":"Annual review of nutrition","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"annual-review-of-nutrition","to_ping":"","pinged":"","post_modified":"2018-12-03 18:12:27","post_modified_gmt":"2018-12-03 17:12:27","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/annual-review-of-nutrition\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"\nSuccessful weight loss maintenance. - 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