{"id":48429,"date":"2006-08-01T00:00:00","date_gmt":"2018-12-04T03:33:46","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-energy-density-diets-are-associated-with-high-diet-quality\/"},"modified":"2018-12-04T04:33:46","modified_gmt":"2018-12-04T03:33:46","slug":"low-energy-density-diets-are-associated-with-high-diet-quality","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-energy-density-diets-are-associated-with-high-diet-quality\/","title":{"rendered":"Low-energy-density diets are associated with high diet quality in adults in the united states."},"content":{"rendered":"<p>OBJECTIVE: This study investigated food choices made by individuals consuming diets differing in energy density and explores relationships between energy density and diet quality. DESIGN: Cross-sectional, nationally representative survey. SUBJECTS: 7,500 adults (older than 19 years) in the 1994-1996 Continuing Survey of Food Intakes by Individuals. STATISTICAL ANALYSIS: Energy density values were calculated from reported food intake. Subjects were classified as consuming a low-energy-density diet, medium-energy-density diet, or high-energy-density diet using tertile cutoffs. For each group, the percentage consuming various foods\/beverages and the mean amount of foods\/beverages they consumed was determined along with mean nutrient intakes. RESULTS: Compared with participants consuming a high-energy-density diet, those with a low-energy-density diet had a lower energy intake but consumed more food, by weight, from most food groups. A low-energy-density diet included a relatively high proportion of foods high in micronutrients and water and low in fat, such as fruits and vegetables. Subjects with a low-energy-density diet consumed fewer (nonwater) beverages such as caloric carbonated beverages. They also consumed less fat and had higher intakes of several important micronutrients, including vitamins A, C, and B-6, folate, iron, calcium, and potassium. CONCLUSIONS: These analyses further demonstrate the beneficial effects of a low-energy-density diet, which was associated with lower energy intakes, higher food intakes, and higher diet quality than a high-energy-density diet. To achieve a low-energy-density diet, individuals should be encouraged to eat a variety of fruits and vegetables as well as low-fat\/reduced-fat, nutrient-dense, and\/or water-rich grains, dairy products, and meats\/meat alternatives.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-48429","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Department of Nutritional Sciences, The Pennsylvania State University, State College, PA 16802, USA. mvh111@psu.edu\r\n","annee":"2006","mois":"8","numero":"106:8","page":"1172-80","auteurs":[{"ID":16187,"post_author":"0","post_date":"2018-12-03 19:35:49","post_date_gmt":"2018-12-03 18:35:49","post_content":"","post_title":"Barbara J Rolls","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"barbara-j-rolls","to_ping":"","pinged":"","post_modified":"2018-12-03 19:35:49","post_modified_gmt":"2018-12-03 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02:32:45","post_content":"","post_title":"Ledikwe","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ledikwe","to_ping":"","pinged":"","post_modified":"2018-12-04 03:32:45","post_modified_gmt":"2018-12-04 02:32:45","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/ledikwe\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":47252,"post_author":"0","post_date":"2018-12-04 04:14:35","post_date_gmt":"2018-12-04 03:14:35","post_content":"","post_title":"Seymour","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"seymour","to_ping":"","pinged":"","post_modified":"2018-12-04 04:14:35","post_modified_gmt":"2018-12-04 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Blanck","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"heidi-m-blanck","to_ping":"","pinged":"","post_modified":"2018-12-03 17:50:28","post_modified_gmt":"2018-12-03 16:50:28","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/heidi-m-blanck\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":47254,"post_author":"0","post_date":"2018-12-04 04:14:37","post_date_gmt":"2018-12-04 03:14:37","post_content":"","post_title":"Tohill","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"tohill","to_ping":"","pinged":"","post_modified":"2018-12-04 04:14:37","post_modified_gmt":"2018-12-04 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