{"id":47931,"date":"2006-12-01T00:00:00","date_gmt":"2018-12-04T03:24:36","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/"},"modified":"2018-12-04T04:24:36","modified_gmt":"2018-12-04T03:24:36","slug":"low-glycaemic-index-diets-and-body-weight-regulation","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/","title":{"rendered":"Low-glycaemic index diets and body weight regulation."},"content":{"rendered":"<p>Low-fat diets produce spontaneous weight loss in the research setting, but as a public health strategy, they have been disappointing. Insulin resistance and impairments in insulin secretory function leading to postprandial hyperglycaemia are now common, making the current context greatly different to that of 25 years ago. There is increasing evidence that reducing the proportion of energy derived from carbohydrate or reducing the glycaemic index (GI) of the carbohydrate improves the rate of fat loss and cardiovascular risk factors. The proposed mechanisms include higher satiety, higher metabolic rate, reduced postprandial glycaemia and\/or insulinaemia and higher fat oxidation. Although dietary glycaemic load can be reduced either by lowering the GI of the carbohydrate or by reducing carbohydrate energy, the metabolic and physiological consequences are not the same. Exchanging high for low-GI foods, without changing the macronutrient ratio, may be optimal because it is simple, cost-effective and often associated with higher intake of whole grains and greater food volume, and factors that maximize the chance of sustained weight loss. Healthy low-GI diets allow for moderate intakes of sugars, including sweetened dairy foods, fruits and confectionery items, and can be easily adapted for individuals of different ethnicities, vegetarians and low-income groups.International Journal of Obesity (2006) 30, S40-S46. doi:10.1038\/sj.ijo.0803491.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-47931","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"1Human Nutrition Unit, School of Molecular and Microbial Biosciences, The University of Sydney, NSW, Australia.\r\n","annee":"2006","mois":"12","numero":"30:Suppl 3","page":"40-6","auteurs":[{"ID":47930,"post_author":"0","post_date":"2018-12-04 04:24:35","post_date_gmt":"2018-12-04 03:24:35","post_content":"","post_title":"Mcmillan-price","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mcmillan-price","to_ping":"","pinged":"","post_modified":"2018-12-04 04:24:35","post_modified_gmt":"2018-12-04 03:24:35","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/mcmillan-price\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":20050,"post_author":"0","post_date":"2018-12-03 20:29:47","post_date_gmt":"2018-12-03 19:29:47","post_content":"","post_title":"Jennie C Brand-Miller","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"jennie-c-brand-miller","to_ping":"","pinged":"","post_modified":"2018-12-03 20:29:47","post_modified_gmt":"2018-12-03 19:29:47","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/jennie-c-brand-miller\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":41723,"post_author":"0","post_date":"2018-12-04 02:37:22","post_date_gmt":"2018-12-04 01:37:22","post_content":"","post_title":"INT J OBES (LONDON)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"int-j-obes-london","to_ping":"","pinged":"","post_modified":"2018-12-04 02:37:22","post_modified_gmt":"2018-12-04 01:37:22","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/int-j-obes-london\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low-glycaemic index diets and body weight regulation. - Aprifel<\/title>\n<meta name=\"description\" content=\"Low-glycaemic index diets and body weight regulation. - Aprifel\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-glycaemic index diets and body weight regulation.\" \/>\n<meta property=\"og:description\" content=\"Low-glycaemic index diets and body weight regulation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/\" \/>\n<meta property=\"og:site_name\" content=\"Aprifel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/\",\"url\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/\",\"name\":\"Low-glycaemic index diets and body weight regulation. - Aprifel\",\"isPartOf\":{\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\"},\"datePublished\":\"2018-12-04T03:24:36+00:00\",\"dateModified\":\"2018-12-04T03:24:36+00:00\",\"description\":\"Low-glycaemic index diets and body weight regulation. - Aprifel\",\"breadcrumb\":{\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.aprifel.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e9sum\u00e9s\",\"item\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low-glycaemic index diets and body weight regulation.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\",\"url\":\"https:\/\/www.aprifel.com\/fr\/\",\"name\":\"Aprifel\",\"description\":\"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Low-glycaemic index diets and body weight regulation. - Aprifel","description":"Low-glycaemic index diets and body weight regulation. - Aprifel","robots":{"index":"noindex","follow":"follow"},"og_locale":"fr_FR","og_type":"article","og_title":"Low-glycaemic index diets and body weight regulation.","og_description":"Low-glycaemic index diets and body weight regulation.","og_url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/","og_site_name":"Aprifel","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/","name":"Low-glycaemic index diets and body weight regulation. - Aprifel","isPartOf":{"@id":"https:\/\/www.aprifel.com\/fr\/#website"},"datePublished":"2018-12-04T03:24:36+00:00","dateModified":"2018-12-04T03:24:36+00:00","description":"Low-glycaemic index diets and body weight regulation. - Aprifel","breadcrumb":{"@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/low-glycaemic-index-diets-and-body-weight-regulation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.aprifel.com\/fr\/"},{"@type":"ListItem","position":2,"name":"R\u00e9sum\u00e9s","item":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/"},{"@type":"ListItem","position":3,"name":"Low-glycaemic index diets and body weight regulation."}]},{"@type":"WebSite","@id":"https:\/\/www.aprifel.com\/fr\/#website","url":"https:\/\/www.aprifel.com\/fr\/","name":"Aprifel","description":"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume\/47931"}],"collection":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume"}],"about":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/types\/resume"}],"wp:attachment":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/media?parent=47931"}],"wp:term":[{"taxonomy":"mots_cles","embeddable":true,"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/mots_cles?post=47931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}