{"id":45867,"date":"2007-01-01T00:00:00","date_gmt":"2018-12-04T02:47:54","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/nut-consumption-and-weight-gain-in-a-mediterranean-cohort\/"},"modified":"2018-12-04T03:47:54","modified_gmt":"2018-12-04T02:47:54","slug":"nut-consumption-and-weight-gain-in-a-mediterranean-cohort","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/nut-consumption-and-weight-gain-in-a-mediterranean-cohort\/","title":{"rendered":"Nut consumption and weight gain in a mediterranean cohort: the sun study"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>OBJECTIVE<\/strong>: To assess the association, in a Mediterranean population, between nut consumption and risk of weight gain (at least 5 kg) or the risk of becoming overweight\/obese.<\/p>\n<p style=\"text-align: justify\"><strong>RESEARCH METHODS AND PROCEDURES<\/strong>: The Seguimiento Universidad de Navarra project is a prospective cohort of 8865 adult men and women who completed a follow-up questionnaire after a median of 28 months. Dietary habits were assessed with a previously validated semiquantitative food-frequency questionnaire.<\/p>\n<p style=\"text-align: justify\"><strong>RESULTS<\/strong>: Nine hundred thirty-seven participants reported a weight gain of &gt; or =5 kg at follow-up. After adjusting for age, sex, smoking, leisure time physical activity, and other known risk factors for obesity, participants who ate nuts two or more times per week had a significantly lower risk of weight gain (odds ratio: 0.69; 95% confidence interval: 0.53 to 0.90, p for trend = 0.006) than those who never or almost never ate nuts. Participants with little nut consumption (never\/almost never) gained an average of 424 grams (95% confidence interval: 102 to 746) more than frequent nut eaters. Nut consumption was not significantly associated with incident overweight\/obesity in the cohort.<\/p>\n<p style=\"text-align: justify\"><strong>DISCUSSION<\/strong>: Frequent nut consumption was associated with a reduced risk of weight gain (5 kg or more). These results support the recommendation of nut consumption as an important component of a cardioprotective diet and also allay fears of possible weight gain.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-45867","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Department of Preventive Medicine and Public Health, University of Navarra, c\/Irunlarrea, 1, 31008 Pamplona, Navarra, Spain. mbes@unav.es\r\n","annee":"2007","mois":"1","numero":"15:1","page":"107-116","auteurs":[{"ID":1549,"post_author":"0","post_date":"2018-12-03 16:00:25","post_date_gmt":"2018-12-03 15:00:25","post_content":"","post_title":"Miguel Angel Mart\u00ednez-Gonz\u00e1lez","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"miguel-angel-martinez-gonzalez","to_ping":"","pinged":"","post_modified":"2018-12-03 16:00:25","post_modified_gmt":"2018-12-03 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16:53:51","post_content":"","post_title":"J Alfredo Martinez","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"j-alfredo-martinez","to_ping":"","pinged":"","post_modified":"2018-12-03 17:53:51","post_modified_gmt":"2018-12-03 16:53:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/j-alfredo-martinez\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":9097,"post_author":"0","post_date":"2018-12-03 18:07:19","post_date_gmt":"2018-12-03 17:07:19","post_content":"","post_title":"Enrique G\u00f3mez-Gracia","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"enrique-gomez-gracia","to_ping":"","pinged":"","post_modified":"2018-12-03 18:07:19","post_modified_gmt":"2018-12-03 17:07:19","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/enrique-gomez-gracia\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":7512,"post_author":"0","post_date":"2018-12-03 17:49:58","post_date_gmt":"2018-12-03 16:49:58","post_content":"","post_title":"Joan Sabat\u00e9","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"joan-sabate","to_ping":"","pinged":"","post_modified":"2018-12-03 17:49:58","post_modified_gmt":"2018-12-03 16:49:58","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/joan-sabate\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":23330,"post_author":"0","post_date":"2018-12-03 21:23:53","post_date_gmt":"2018-12-03 20:23:53","post_content":"","post_title":"Alvaro Alonso","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"alvaro-alonso","to_ping":"","pinged":"","post_modified":"2018-12-03 21:23:53","post_modified_gmt":"2018-12-03 20:23:53","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/alvaro-alonso\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":1475,"post_author":"0","post_date":"2018-12-03 15:59:42","post_date_gmt":"2018-12-03 14:59:42","post_content":"","post_title":"OBESITY (SILVER SPRING)","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"obesity-silver-spring","to_ping":"","pinged":"","post_modified":"2018-12-03 15:59:42","post_modified_gmt":"2018-12-03 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