{"id":44844,"date":"2007-06-01T00:00:00","date_gmt":"2018-12-04T02:32:46","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/dietary-energy-density-in-the-treatment-of-obesity-a-year-long\/"},"modified":"2018-12-04T03:32:46","modified_gmt":"2018-12-04T02:32:46","slug":"dietary-energy-density-in-the-treatment-of-obesity-a-year-long","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/dietary-energy-density-in-the-treatment-of-obesity-a-year-long\/","title":{"rendered":"Dietary energy density in the treatment of obesity: a year-long trial comparing 2 weight-loss diets."},"content":{"rendered":"<p>BACKGROUND: Consuming foods low in energy density (kcal\/g) decreases energy intake over several days, but the effectiveness of this strategy for weight loss has not been tested. OBJECTIVE: The effects on weight loss of 2 strategies for reducing the energy density of the diet were compared over 1 y. DESIGN: Obese women (n = 97) were randomly assigned to groups counseled either to reduce their fat intake (RF group) or to reduce their fat intake and increase their intake of water-rich foods, particularly fruit and vegetables (RF+FV group). No goals for energy or fat intake were assigned; the subjects were instructed to eat ad libitum amounts of food while following the principles of their diet. RESULTS: After 1 y, study completers (n = 71) in both groups had significant decreases in body weight (P &lt; 0.0001). Subjects in the RF+FV group, however, had a significantly different pattern of weight loss (P = 0.002) than did subjects in the RF group. After 1 y, the RF+FV group lost 7.9 +\/- 0.9 kg and the RF group lost 6.4 +\/- 0.9 kg. Analysis of all randomly assigned subjects also showed a different pattern of weight loss between groups (P = 0.021). Diet records indicated that both groups had similar reductions in fat intake. The RF+FV group, however, had a lower dietary energy density than did the RF group (P = 0.019) as the result of consuming a greater weight of food (P = 0.025), especially fruit and vegetables (P = 0.037). The RF+FV group also reported less hunger (P = 0.003). CONCLUSION: Reducing dietary energy density, particularly by combining increased fruit and vegetable intakes with decreased fat intake, is an effective strategy for managing body weight while controlling hunger.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-44844","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA 16802-6501, USA.","annee":"2007","mois":"6","numero":"85:6","page":"1465-77","auteurs":[{"ID":36867,"post_author":"0","post_date":"2018-12-04 01:07:54","post_date_gmt":"2018-12-04 00:07:54","post_content":"","post_title":"Liane S Roe","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"liane-s-roe","to_ping":"","pinged":"","post_modified":"2018-12-04 01:07:54","post_modified_gmt":"2018-12-04 00:07:54","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/liane-s-roe\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":16187,"post_author":"0","post_date":"2018-12-03 19:35:49","post_date_gmt":"2018-12-03 18:35:49","post_content":"","post_title":"Barbara J Rolls","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"barbara-j-rolls","to_ping":"","pinged":"","post_modified":"2018-12-03 19:35:49","post_modified_gmt":"2018-12-03 18:35:49","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/barbara-j-rolls\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":44841,"post_author":"0","post_date":"2018-12-04 03:32:44","post_date_gmt":"2018-12-04 02:32:44","post_content":"","post_title":"Ello-martin","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ello-martin","to_ping":"","pinged":"","post_modified":"2018-12-04 03:32:44","post_modified_gmt":"2018-12-04 02:32:44","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/ello-martin\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":44842,"post_author":"0","post_date":"2018-12-04 03:32:45","post_date_gmt":"2018-12-04 02:32:45","post_content":"","post_title":"Ledikwe","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ledikwe","to_ping":"","pinged":"","post_modified":"2018-12-04 03:32:45","post_modified_gmt":"2018-12-04 02:32:45","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/ledikwe\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":44843,"post_author":"0","post_date":"2018-12-04 03:32:45","post_date_gmt":"2018-12-04 02:32:45","post_content":"","post_title":"Beach","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"beach","to_ping":"","pinged":"","post_modified":"2018-12-04 03:32:45","post_modified_gmt":"2018-12-04 02:32:45","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/beach\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":1720,"post_author":"0","post_date":"2018-12-03 16:01:56","post_date_gmt":"2018-12-03 15:01:56","post_content":"","post_title":"Am J Clin Nutr.","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"am-j-clin-nutr","to_ping":"","pinged":"","post_modified":"2018-12-03 16:01:56","post_modified_gmt":"2018-12-03 15:01:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/am-j-clin-nutr\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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