{"id":43715,"date":"2008-09-01T00:00:00","date_gmt":"2018-12-04T02:11:25","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/"},"modified":"2018-12-04T03:11:25","modified_gmt":"2018-12-04T02:11:25","slug":"a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/","title":{"rendered":"A low-energy-dense diet adding fruit reduces weight and energy intake in women."},"content":{"rendered":"<p style=\"text-align: justify\">This study evaluated the effect of adding fruit or oats to the diet of free-living women on energy consumption and body weight. Fruit and oat cookies had the same amount of fiber and total calories ( approximately 200 kcal), but differed in energy density. We analyzed data from a clinical trial conducted in a primary care unit in Rio de Janeiro, Brazil. Forty-nine women, ages ranging from 30 to 50 years, with body mass index (BMI)&gt;25 kg\/m2, were randomly chosen to add three apples (0.63 kcal\/g energy density) or three pears (0.64 kcal\/g energy density) or three oat cookies (3.7 kcal\/g energy density) to their usual diet for 10 weeks. Fiber composition was similar ( approximately 6g). Statistical analysis of the repeated measures of dietary composition and body weight were analyzed using mixed model procedures. Results showed a significant decrease in the energy density during the follow-up (-1.23 kcal\/g, p&lt;0.04, and -1.29 kcal\/g, p&lt;0.05) for apples and pears, respectively, compared to the oat group. The energy intake also decreased significantly (-25.05 and -19.66 kcal\/day) for the apple and pear group, respectively, but showed a small increase (+0.93) for the oat group. Apples and pears were also associated (p&lt;0.001) with weight reduction (-0.93 kg for the apple and -0.84 for the pear group), whereas weight was unchanged (+0.21; p=0.35) in the oat group. Results suggest that energy densities of fruits, independent of their fiber amount can reduce energy consumption and body weight over time.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-43715","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Departamento de Sa\u00fade Coletiva, Faculdade de Medicina-FM, Universidade Federal do Amazonas - UFAM, Rua Dr. Martins Santana, 1053, Adrian\u00f3polis, CEP 69073-270, Manaus-AM, Brazil. olivmc@ufam.edu.br <olivmc@ufam.edu.br>","annee":"2008","mois":"9","numero":"51:2","page":"291-5","auteurs":[{"ID":21596,"post_author":"0","post_date":"2018-12-03 20:51:56","post_date_gmt":"2018-12-03 19:51:56","post_content":"","post_title":"Marcia C de Oliveira Otto","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"marcia-c-de-oliveira-otto","to_ping":"","pinged":"","post_modified":"2018-12-03 20:51:56","post_modified_gmt":"2018-12-03 19:51:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/marcia-c-de-oliveira-otto\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":3881,"post_author":"0","post_date":"2018-12-03 17:10:17","post_date_gmt":"2018-12-03 16:10:17","post_content":"","post_title":"Rosely Sichieri","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"rosely-sichieri","to_ping":"","pinged":"","post_modified":"2018-12-03 17:10:17","post_modified_gmt":"2018-12-03 16:10:17","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/rosely-sichieri\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":43714,"post_author":"0","post_date":"2018-12-04 03:11:25","post_date_gmt":"2018-12-04 02:11:25","post_content":"","post_title":"Venturim Mozzer","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"venturim-mozzer","to_ping":"","pinged":"","post_modified":"2018-12-04 03:11:25","post_modified_gmt":"2018-12-04 02:11:25","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/venturim-mozzer\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":1108,"post_author":"0","post_date":"2018-12-03 14:49:52","post_date_gmt":"2018-12-03 13:49:52","post_content":"","post_title":"Appetite","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"appetite","to_ping":"","pinged":"","post_modified":"2018-12-03 14:49:52","post_modified_gmt":"2018-12-03 13:49:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/appetite\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel<\/title>\n<meta name=\"description\" content=\"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A low-energy-dense diet adding fruit reduces weight and energy intake in women.\" \/>\n<meta property=\"og:description\" content=\"A low-energy-dense diet adding fruit reduces weight and energy intake in women.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/\" \/>\n<meta property=\"og:site_name\" content=\"Aprifel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/\",\"url\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/\",\"name\":\"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel\",\"isPartOf\":{\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\"},\"datePublished\":\"2018-12-04T02:11:25+00:00\",\"dateModified\":\"2018-12-04T02:11:25+00:00\",\"description\":\"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel\",\"breadcrumb\":{\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.aprifel.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e9sum\u00e9s\",\"item\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"A low-energy-dense diet adding fruit reduces weight and energy intake in women.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\",\"url\":\"https:\/\/www.aprifel.com\/fr\/\",\"name\":\"Aprifel\",\"description\":\"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel","description":"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel","robots":{"index":"noindex","follow":"follow"},"og_locale":"fr_FR","og_type":"article","og_title":"A low-energy-dense diet adding fruit reduces weight and energy intake in women.","og_description":"A low-energy-dense diet adding fruit reduces weight and energy intake in women.","og_url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/","og_site_name":"Aprifel","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/","name":"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel","isPartOf":{"@id":"https:\/\/www.aprifel.com\/fr\/#website"},"datePublished":"2018-12-04T02:11:25+00:00","dateModified":"2018-12-04T02:11:25+00:00","description":"A low-energy-dense diet adding fruit reduces weight and energy intake in women. - Aprifel","breadcrumb":{"@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-low-energy-dense-diet-adding-fruit-reduces-weight-and-energy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.aprifel.com\/fr\/"},{"@type":"ListItem","position":2,"name":"R\u00e9sum\u00e9s","item":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/"},{"@type":"ListItem","position":3,"name":"A low-energy-dense diet adding fruit reduces weight and energy intake in women."}]},{"@type":"WebSite","@id":"https:\/\/www.aprifel.com\/fr\/#website","url":"https:\/\/www.aprifel.com\/fr\/","name":"Aprifel","description":"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume\/43715"}],"collection":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume"}],"about":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/types\/resume"}],"wp:attachment":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/media?parent=43715"}],"wp:term":[{"taxonomy":"mots_cles","embeddable":true,"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/mots_cles?post=43715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}