{"id":42497,"date":"2009-08-01T00:00:00","date_gmt":"2018-12-04T01:50:36","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/healthy-living-is-the-best-revenge-findings-from-the-european\/"},"modified":"2018-12-04T02:50:36","modified_gmt":"2018-12-04T01:50:36","slug":"healthy-living-is-the-best-revenge-findings-from-the-european","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/healthy-living-is-the-best-revenge-findings-from-the-european\/","title":{"rendered":"Healthy living is the best revenge: findings from the european prospective investigation into cancer and nutrition-potsdam study."},"content":{"rendered":"<p><strong>BACKGROUND<\/strong>:<br \/>\nOur objective was to describe the reduction in relative risk of developing major chronic diseases such as cardiovascular disease, diabetes, and cancer associated with 4 healthy lifestyle factors among German adults.<\/p>\n<p><strong>METHODS<\/strong>:<br \/>\nWe used data from 23,153 German participants aged 35 to 65 years from the European Prospective Investigation Into Cancer and Nutrition-Potsdam study. End points included confirmed incident type 2 diabetes mellitus, myocardial infarction, stroke, and cancer. The 4 factors were never smoking, having a body mass index lower than 30 (calculated as weight in kilograms divided by height in meters squared), performing 3.5 h\/wk or more of physical activity, and adhering to healthy dietary principles (high intake of fruits, vegetables, and whole-grain bread and low meat consumption). The 4 factors (healthy, 1 point; unhealthy, 0 points) were summed to form an index that ranged from 0 to 4.<\/p>\n<p><strong>RESULTS<\/strong>:<br \/>\nDuring a mean follow-up of 7.8 years, 2006 participants developed new-onset diabetes (3.7%), myocardial infarction (0.9%), stroke (0.8%), or cancer (3.8%). Fewer than 4% of participants had zero healthy factors, most had 1 to 3 healthy factors, and approximately 9% had 4 factors. After adjusting for age, sex, educational status, and occupational status, the hazard ratio for developing a chronic disease decreased progressively as the number of healthy factors increased. Participants with all 4 factors at baseline had a 78% (95% confidence interval [CI], 72% to 83%) lower risk of developing a chronic disease (diabetes, 93% [95% CI, 88% to 95%]; myocardial infarction, 81% [95% CI, 47% to 93%]; stroke, 50% [95% CI, -18% to 79%]; and cancer, 36% [95% CI, 5% to 57%]) than participants without a healthy factor.<\/p>\n<p><strong>CONCLUSION<\/strong>:<br \/>\nAdhering to 4 simple healthy lifestyle factors can have a strong impact on the prevention of chronic diseases.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-42497","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Division of Adult and Community Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention, Atlanta, GA 30341, USA. eford@cdc.gov","annee":"2009","mois":"8","numero":"169:15","page":"1355-1362","auteurs":[{"ID":8776,"post_author":"0","post_date":"2018-12-03 18:03:56","post_date_gmt":"2018-12-03 17:03:56","post_content":"","post_title":"Manuela M Bergmann","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"manuela-m-bergmann","to_ping":"","pinged":"","post_modified":"2018-12-03 18:03:56","post_modified_gmt":"2018-12-03 17:03:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/manuela-m-bergmann\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":37272,"post_author":"0","post_date":"2018-12-04 01:14:09","post_date_gmt":"2018-12-04 00:14:09","post_content":"","post_title":"Ford","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ford-2","to_ping":"","pinged":"","post_modified":"2018-12-04 01:14:09","post_modified_gmt":"2018-12-04 00:14:09","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/ford-2\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":41765,"post_author":"0","post_date":"2018-12-04 02:38:00","post_date_gmt":"2018-12-04 01:38:00","post_content":"","post_title":"Kroger","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"kroger","to_ping":"","pinged":"","post_modified":"2018-12-04 02:38:00","post_modified_gmt":"2018-12-04 01:38:00","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/kroger\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":38222,"post_author":"0","post_date":"2018-12-04 01:33:51","post_date_gmt":"2018-12-04 00:33:51","post_content":"","post_title":"ARCH INTERN MED","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"arch-intern-med","to_ping":"","pinged":"","post_modified":"2018-12-04 01:33:51","post_modified_gmt":"2018-12-04 00:33:51","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/arch-intern-med\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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