{"id":40191,"date":"2010-09-01T00:00:00","date_gmt":"2018-12-04T01:10:22","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-high-legume-low-glycemic-index-diet-improves-serum-lipid-profiles\/"},"modified":"2018-12-04T02:10:22","modified_gmt":"2018-12-04T01:10:22","slug":"a-high-legume-low-glycemic-index-diet-improves-serum-lipid-profiles","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/a-high-legume-low-glycemic-index-diet-improves-serum-lipid-profiles\/","title":{"rendered":"A high legume low glycemic index diet improves serum lipid profiles in men."},"content":{"rendered":"<p style=\"text-align: justify\">Clinical studies have shown that fiber consumption facilitates weight loss and improves lipid profiles; however, the beneficial effects of high fermentable fiber low glycemic index (GI) diets under conditions of weight maintenance are unclear. In the Legume Inflammation Feeding Experiment, a randomized controlled cross-over feeding study, 64 middle-aged men who had undergone colonoscopies within the previous 2 years received both a healthy American (HA) diet (no legume consumption, fiber consumption = 9 g\/1,000 kcal, and GI = 69) and a legume enriched (1.5 servings\/1,000 kcal), high fiber (21 g\/1,000 kcal), low GI (GI = 38) diet (LG) in random order. Diets were isocaloric and controlled for macronutrients including saturated fat; they were consumed each for 4 weeks with a 2-4 week break separating dietary treatments. Compared to the HA diet, the LG diet led to greater declines in both fasting serum total cholesterol (TC) and low density lipoprotein cholesterol (LDL-C) (P &lt; 0.001 and P &lt; 0.01, respectively). Insulin-resistant (IR) subjects had greater reductions in high density lipoprotein cholesterol (HDL-C; P &lt; 0.01), and triglycerides (TAG)\/HDL-C (P = 0.02) after the LG diet, compared to the HA diet. Insulin-sensitive (IS) subjects had greater reductions in TC (P &lt; 0.001), LDL-C (P &lt; 0.01), TC\/HDL-C (P &lt; 0.01), and LDL-C\/HDL-C (P = 0.02) after the LG diet, compared to the HA diet.<\/p>\n<p style=\"text-align: justify\">In conclusion, a high legume, high fiber, low GI diet improves serum lipid profiles in men, compared to a healthy American diet. However, IR individuals do not achieve the full benefits of the same diet on cardiovascular disease (CVD) lipid risk factors.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-40191","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA.","annee":"2010","mois":"9","numero":"45:9","page":"765-75","auteurs":[{"ID":2264,"post_author":"0","post_date":"2018-12-03 16:53:55","post_date_gmt":"2018-12-03 15:53:55","post_content":"","post_title":"Penny M Kris-Etherton","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"penny-m-kris-etherton","to_ping":"","pinged":"","post_modified":"2018-12-03 16:53:55","post_modified_gmt":"2018-12-03 15:53:55","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/penny-m-kris-etherton\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":40189,"post_author":"0","post_date":"2018-12-04 02:10:21","post_date_gmt":"2018-12-04 01:10:21","post_content":"","post_title":"Lanza","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"lanza","to_ping":"","pinged":"","post_modified":"2018-12-04 02:10:21","post_modified_gmt":"2018-12-04 01:10:21","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/lanza\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":16046,"post_author":"0","post_date":"2018-12-03 19:34:03","post_date_gmt":"2018-12-03 18:34:03","post_content":"","post_title":"Zuo-Feng Zhang","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"zuo-feng-zhang","to_ping":"","pinged":"","post_modified":"2018-12-03 19:34:03","post_modified_gmt":"2018-12-03 18:34:03","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/zuo-feng-zhang\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":40190,"post_author":"0","post_date":"2018-12-04 02:10:22","post_date_gmt":"2018-12-04 01:10:22","post_content":"","post_title":"LIPIDS","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"lipids","to_ping":"","pinged":"","post_modified":"2018-12-04 02:10:22","post_modified_gmt":"2018-12-04 01:10:22","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/lipids\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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