{"id":39908,"date":"2010-12-01T00:00:00","date_gmt":"2018-12-04T01:05:27","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/adherence-to-the-mediterranean-diet-long-term-weight-change\/"},"modified":"2018-12-04T02:05:27","modified_gmt":"2018-12-04T01:05:27","slug":"adherence-to-the-mediterranean-diet-long-term-weight-change","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/adherence-to-the-mediterranean-diet-long-term-weight-change\/","title":{"rendered":"Adherence to the Mediterranean diet, long-term weight change, and incident overweight or obesity: the Seguimiento Universidad de Navarra (SUN) cohort."},"content":{"rendered":"<p style=\"text-align: justify\"><strong>BACKGROUND: <\/strong><br \/>\nThe Mediterranean dietary pattern might be a potential tool for the prevention of obesity.<\/p>\n<p style=\"text-align: justify\"><strong>OBJECTIVES:<\/strong><br \/>\nWe studied the association between adherence to 6 previously published scores used to assess the adherence to the Mediterranean diet and weight change. We also assessed the risk of relevant weight gain (&ge; 5 kg) or the risk of developing overweight or obesity.<\/p>\n<p style=\"text-align: justify\"><strong>DESIGN:<\/strong><br \/>\nThe study population included 10,376 Spanish men and women who were university graduates (mean age = 38 y) and were followed up for a mean (&plusmn; SD) of 5.7 &plusmn; 2.2 y. Diet was assessed at baseline with a 136-item, previously validated food-frequency questionnaire. Weight was assessed at baseline and biennially during follow-up.<\/p>\n<p style=\"text-align: justify\"><strong>RESULTS:<\/strong><br \/>\nParticipants with the lowest adherence (&le; 3 points) to the Mediterranean dietary score (MDS) proposed by Trichopoulou et al (range: 0-9; N Engl J Med 2003;348:2599-608) exhibited the highest average yearly weight gain, whereas participants with the highest (&ge; 6 points) adherence exhibited the lowest weight gain (adjusted difference: -0.059 kg\/y; 95% CI: -0.111, -0.008 kg\/y; P for trend = 0.02). This inverse association was extended to other a priori-defined MDSs. The group with the highest adherence to the MDS also showed the lowest risk of relevant weight gain (&ge; 5 kg) during the first 4 y of follow-up (odds ratio: 0.76; 95% CI: 0.64, 0.90).<\/p>\n<p style=\"text-align: justify\"><strong>CONCLUSIONS:<\/strong><br \/>\nAdherence to the Mediterranean dietary pattern is significantly associated with reduced weight gain. This dietary pattern can be recommended to slow down age-related weight gain.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-39908","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Department of Preventive Medicine, Harvard School of Public Health, Boston, MA, USA.\r\n","annee":"2010","mois":"12","numero":"92:6","page":"1484-93","auteurs":[{"ID":1718,"post_author":"0","post_date":"2018-12-03 16:01:55","post_date_gmt":"2018-12-03 15:01:55","post_content":"","post_title":"Frank B Hu","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"frank-b-hu","to_ping":"","pinged":"","post_modified":"2018-12-03 16:01:55","post_modified_gmt":"2018-12-03 15:01:55","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/frank-b-hu\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":4539,"post_author":"0","post_date":"2018-12-03 17:18:27","post_date_gmt":"2018-12-03 16:18:27","post_content":"","post_title":"Estefania Toledo","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"estefania-toledo","to_ping":"","pinged":"","post_modified":"2018-12-03 17:18:27","post_modified_gmt":"2018-12-03 16:18:27","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/estefania-toledo\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":39907,"post_author":"0","post_date":"2018-12-04 02:05:27","post_date_gmt":"2018-12-04 01:05:27","post_content":"","post_title":"Beunza","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"beunza","to_ping":"","pinged":"","post_modified":"2018-12-04 02:05:27","post_modified_gmt":"2018-12-04 01:05:27","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/beunza\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":1720,"post_author":"0","post_date":"2018-12-03 16:01:56","post_date_gmt":"2018-12-03 15:01:56","post_content":"","post_title":"Am J Clin Nutr.","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"am-j-clin-nutr","to_ping":"","pinged":"","post_modified":"2018-12-03 16:01:56","post_modified_gmt":"2018-12-03 15:01:56","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/am-j-clin-nutr\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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