{"id":25201,"date":"2015-10-01T00:00:00","date_gmt":"2018-12-03T21:14:04","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/changes-in-self-efficacy-for-exercise-and-improved-nutrition\/"},"modified":"2018-12-03T22:14:04","modified_gmt":"2018-12-03T21:14:04","slug":"changes-in-self-efficacy-for-exercise-and-improved-nutrition","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/changes-in-self-efficacy-for-exercise-and-improved-nutrition\/","title":{"rendered":"Changes in Self-Efficacy for Exercise and Improved Nutrition Fostered by Increased Self-Regulation Among Adults With Obesity."},"content":{"rendered":"<p style=\"text-align:justify\">Behavioral theory suggests that treatments that increase participants&#039; use of self-regulatory skills and\/or their feelings of ability (self-efficacy) will improve exercise and nutrition behaviors. In addition, psychosocial factors associated with increased exercise may carry over to improved eating. Self-regulation might enhance self-efficacy through feelings of ability to manage barriers to maintaining weight-loss behaviors. Sedentary adults with severe or morbid obesity (M age&nbsp;=&nbsp;43&nbsp;years; M BMI&nbsp;=&nbsp;40.1&nbsp;kg\/m(2)) participated in a 6-month study within a community-based YMCA center. We randomly assigned participants to one of the two groups that incorporated the same cognitive-behavioral support of exercise paired with methods for controlled, healthy eating emphasizing either (a) self-efficacy (n&nbsp;=&nbsp;138), or (b) self-regulation (n&nbsp;=&nbsp;136) methods. Mixed model repeated measures ANOVAs indicated significant improvements in exercise- and eating-related self-regulation over 3&nbsp;months, and exercise- and eating-related self-efficacy over 6&nbsp;months. The Self-Regulation Treatment Group demonstrated greater improvements in self-regulation for eating and fruit and vegetable intake than the Self-Efficacy Group. Regression analyses indicated that for both exercise and eating, self-regulation change significantly predicted self-efficacy change. In separate equations, changes in exercise and fruit and vegetable intake mediated those relationships, and change in self-efficacy and the corresponding behavioral changes demonstrated reciprocal, mutually reinforcing, relationships. There was evidence of carry-over, or generalization, of both self-regulation and self-efficacy changes from an exercise context to an eating context. We discussed findings in terms of leveraging self-regulation to improve self-efficacy, and provide a rationale for why exercise is the strongest predictor of success with weight loss. Results may be used to inform future behavioral weight-management treatments through improved knowledge of relationships among theoretically derived psychosocial factors.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-25201","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Kennesaw State University, Kennesaw, GA, USA, jamesa@ymcaatlanta.org","annee":"2015","mois":"10","numero":"36:5","page":"311-21","auteurs":[{"ID":2512,"post_author":"0","post_date":"2018-12-03 16:56:23","post_date_gmt":"2018-12-03 15:56:23","post_content":"","post_title":"James J Annesi","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"james-j-annesi","to_ping":"","pinged":"","post_modified":"2018-12-03 16:56:23","post_modified_gmt":"2018-12-03 15:56:23","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/james-j-annesi\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":25200,"post_author":"0","post_date":"2018-12-03 22:14:03","post_date_gmt":"2018-12-03 21:14:03","post_content":"","post_title":"Ping H Johnson","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"ping-h-johnson","to_ping":"","pinged":"","post_modified":"2018-12-03 22:14:03","post_modified_gmt":"2018-12-03 21:14:03","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/ping-h-johnson\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":16646,"post_author":"0","post_date":"2018-12-03 19:41:37","post_date_gmt":"2018-12-03 18:41:37","post_content":"","post_title":"Kristin L McEwen","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"kristin-l-mcewen","to_ping":"","pinged":"","post_modified":"2018-12-03 19:41:37","post_modified_gmt":"2018-12-03 18:41:37","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/kristin-l-mcewen\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":23054,"post_author":"0","post_date":"2018-12-03 21:16:59","post_date_gmt":"2018-12-03 20:16:59","post_content":"","post_title":"The journal of primary prevention","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"the-journal-of-primary-prevention","to_ping":"","pinged":"","post_modified":"2018-12-03 21:16:59","post_modified_gmt":"2018-12-03 20:16:59","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/the-journal-of-primary-prevention\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - 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