{"id":22628,"date":"2016-04-01T00:00:00","date_gmt":"2018-12-03T20:08:48","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/"},"modified":"2018-12-03T21:08:48","modified_gmt":"2018-12-03T20:08:48","slug":"systematic-review-of-the-mediterranean-diet-for-long-term","status":"publish","type":"resume","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/","title":{"rendered":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss."},"content":{"rendered":"

BACKGROUND<\/strong>
\nAlthough the long-term health benefits of the Mediterranean diet are well-established, its efficacy for weight loss at ≥ 12 months in overweight or obese individuals is unclear. We therefore conducted a systematic review of randomized controlled trials (RCTs) to determine the effect of the Mediterranean diet on weight loss and cardiovascular risk factor levels after ≥ 12 months.<\/p>\n

METHODS<\/strong>
\nWe systematically searched MEDLINE, EMBASE, and the Cochrane Library of Clinical Trials for RCTs published in English or French and with follow-up ≥ 12 months that examined the effect of the Mediterranean diet on weight loss and cardiovascular risk factor levels in overweight or obese individuals trying to lose weight.<\/p>\n

RESULTS<\/strong>
\nFive RCTs (n=998) met our inclusion criteria. Trials compared the Mediterranean diet to a low-fat diet (4 treatment arms), a low-carbohydrate diet (2 treatment arms), and the American Diabetes Association diet (1 treatment arm). The Mediterranean diet resulted in greater weight loss than the low-fat diet at ≥ 12 months (range of mean values: -4.1 to -10.1 kg vs. 2.9 to -5.0 kg), but produced similar weight loss as other comparator diets (range of mean values: -4.1 to -10.1 kg vs. -4.7 to -7.7 kg). Moreover, the Mediterranean diet was generally similar to comparator diets at improving other cardiovascular risk factor levels, including blood pressure and lipid levels.<\/p>\n

CONCLUSION<\/strong>
\nOur findings suggest that the Mediterranean diet results in similar weight loss and cardiovascular risk factor level reduction as comparator diets in overweight or obese individuals trying to lose weight.<\/p>\n","protected":false},"template":"","mots_cles":[],"class_list":["post-22628","resume","type-resume","status-publish","hentry"],"acf":{"adresse":"Division of Clinical Epidemiology, Lady Davis Research Institute, Jewish General Hospital\/McGill University, Montreal, Quebec, Canada; Department of Epidemiology, Biostatistics and Occupational Health, McGill University, Montreal, Quebec, Canada; Division of Cardiology, Jewish General Hospital, Montreal, Quebec, Canada. Electronic address: mark.eisenberg@mcgill.ca","annee":"2016","mois":"4","numero":"129:4","page":"407-415.e4","auteurs":[{"ID":22624,"post_author":"0","post_date":"2018-12-03 21:08:45","post_date_gmt":"2018-12-03 20:08:45","post_content":"","post_title":"Joseph G Mancini","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"joseph-g-mancini","to_ping":"","pinged":"","post_modified":"2018-12-03 21:08:45","post_modified_gmt":"2018-12-03 20:08:45","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/joseph-g-mancini\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":22625,"post_author":"0","post_date":"2018-12-03 21:08:46","post_date_gmt":"2018-12-03 20:08:46","post_content":"","post_title":"Kristian B Filion","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"kristian-b-filion","to_ping":"","pinged":"","post_modified":"2018-12-03 21:08:46","post_modified_gmt":"2018-12-03 20:08:46","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/kristian-b-filion\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":22626,"post_author":"0","post_date":"2018-12-03 21:08:47","post_date_gmt":"2018-12-03 20:08:47","post_content":"","post_title":"Ren\u00e9e Atallah","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"renee-atallah","to_ping":"","pinged":"","post_modified":"2018-12-03 21:08:47","post_modified_gmt":"2018-12-03 20:08:47","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/renee-atallah\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"},{"ID":22627,"post_author":"0","post_date":"2018-12-03 21:08:47","post_date_gmt":"2018-12-03 20:08:47","post_content":"","post_title":"Mark J Eisenberg","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"mark-j-eisenberg","to_ping":"","pinged":"","post_modified":"2018-12-03 21:08:47","post_modified_gmt":"2018-12-03 20:08:47","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/auteur\/mark-j-eisenberg\/","menu_order":0,"post_type":"auteur_resume","post_mime_type":"","comment_count":"0","filter":"raw"}],"sources":[{"ID":7026,"post_author":"0","post_date":"2018-12-03 17:44:36","post_date_gmt":"2018-12-03 16:44:36","post_content":"","post_title":"The American journal of medicine","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"the-american-journal-of-medicine","to_ping":"","pinged":"","post_modified":"2018-12-03 17:44:36","post_modified_gmt":"2018-12-03 16:44:36","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/source\/the-american-journal-of-medicine\/","menu_order":0,"post_type":"source","post_mime_type":"","comment_count":"0","filter":"raw"}]},"yoast_head":"\nSystematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel<\/title>\n<meta name=\"description\" content=\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss.\" \/>\n<meta property=\"og:description\" content=\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/\" \/>\n<meta property=\"og:site_name\" content=\"Aprifel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/\",\"url\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/\",\"name\":\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel\",\"isPartOf\":{\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\"},\"datePublished\":\"2018-12-03T20:08:48+00:00\",\"dateModified\":\"2018-12-03T20:08:48+00:00\",\"description\":\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel\",\"breadcrumb\":{\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.aprifel.com\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e9sum\u00e9s\",\"item\":\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aprifel.com\/fr\/#website\",\"url\":\"https:\/\/www.aprifel.com\/fr\/\",\"name\":\"Aprifel\",\"description\":\"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel","description":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel","robots":{"index":"noindex","follow":"follow"},"og_locale":"fr_FR","og_type":"article","og_title":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss.","og_description":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss.","og_url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/","og_site_name":"Aprifel","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/","name":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel","isPartOf":{"@id":"https:\/\/www.aprifel.com\/fr\/#website"},"datePublished":"2018-12-03T20:08:48+00:00","dateModified":"2018-12-03T20:08:48+00:00","description":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. - Aprifel","breadcrumb":{"@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/systematic-review-of-the-mediterranean-diet-for-long-term\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.aprifel.com\/fr\/"},{"@type":"ListItem","position":2,"name":"R\u00e9sum\u00e9s","item":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/resume-scientifique\/"},{"@type":"ListItem","position":3,"name":"Systematic Review of the Mediterranean Diet for Long-Term Weight Loss."}]},{"@type":"WebSite","@id":"https:\/\/www.aprifel.com\/fr\/#website","url":"https:\/\/www.aprifel.com\/fr\/","name":"Aprifel","description":"Agence pour la Recherche et l\u2019Information en Fruits et L\u00e9gumes","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aprifel.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume\/22628"}],"collection":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/resume"}],"about":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/types\/resume"}],"wp:attachment":[{"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/media?parent=22628"}],"wp:term":[{"taxonomy":"mots_cles","embeddable":true,"href":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/wp-json\/wp\/v2\/mots_cles?post=22628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}