{"id":71566,"date":"2020-06-15T12:37:10","date_gmt":"2020-06-15T10:37:10","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=fiche_nutritionnelle&#038;p=71566"},"modified":"2024-11-19T17:13:24","modified_gmt":"2024-11-19T16:13:24","slug":"pomme-gala","status":"publish","type":"fiche_nutritionnelle","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/fiche-nutritionnelle\/pomme-gala\/","title":{"rendered":"Pomme Gala"},"featured_media":100311,"template":"","meta":{"_acf_changed":false},"tags":[12575,12578,12579,12573,12574],"class_list":["post-71566","fiche_nutritionnelle","type-fiche_nutritionnelle","status-publish","has-post-thumbnail","hentry","tag-fibres","tag-fruit","tag-glucides","tag-mineraux","tag-vitamines"],"acf":{"liste_composants_en_avant":["eau","glucides","fibres","flavonoides","acides-phenoliques","polyphenols-totaux"],"image_fond":{"ID":71567,"id":71567,"title":"Lots de pommes Gala","filename":"Pomme-Gala_Visuel.jpg","filesize":481130,"url":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel.jpg","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/fiche-nutritionnelle\/pomme-gala\/attachment\/pomme-gala_visuel\/","alt":"Pommes Gala calories valeur nutritionnelle - Aprifel","author":"7","description":"","caption":"","name":"pomme-gala_visuel","status":"inherit","uploaded_to":71566,"date":"2020-06-15 10:36:50","modified":"2021-06-08 14:10:16","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/aprifel-pp.mentalworks.biz\/wp-includes\/images\/media\/default.png","width":1140,"height":380,"sizes":{"thumbnail":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-200x200.jpg","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-300x100.jpg","medium-width":300,"medium-height":100,"medium_large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-768x256.jpg","medium_large-width":768,"medium_large-height":256,"large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-1140x380.jpg","large-width":1140,"large-height":380,"1536x1536":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel.jpg","1536x1536-width":1140,"1536x1536-height":380,"2048x2048":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel.jpg","2048x2048-width":1140,"2048x2048-height":380,"wall":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-376x380.jpg","wall-width":376,"wall-height":380,"document":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-200x100.jpg","document-width":200,"document-height":100,"list":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-160x110.jpg","list-width":160,"list-height":110,"sow-carousel-default":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Gala_Visuel-272x182.jpg","sow-carousel-default-width":272,"sow-carousel-default-height":182}},"type_aliment":"Fruit","printemps":false,"ete":true,"automne":true,"hiver":true,"nutriscore":"A","description":"<ul>\n<li style=\"text-align: left;\">La pomme est le fruit issu du pommier qui appartient \u00e0 la famille des <strong>Rosaceae<\/strong>, genre <em>Malus<\/em>, esp\u00e8ce <em>domestica<\/em><em> Borkh<\/em> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\" target=\"_blank\" rel=\"noopener\">Nieuwenhuizen, 2013<\/a>).<\/li>\n<li style=\"text-align: left;\">Il existe plus de 7\u00a0000\u00a0vari\u00e9t\u00e9s de pommes (<a href=\"http:\/\/docplayer.fr\/38102163-Incidence-de-traitements-thermiques-sur-le-parenchyme-de-pomme-malus-domestica-et-diffusion-des-composes-phenoliques.html\" target=\"_blank\" rel=\"noopener\">Kebe, 2014<\/a>) dont la pomme Gala.<\/li>\n<li style=\"text-align: left;\">La pomme Gala est issue d\u2019un croisement entre la pomme Kidds Orange Red et la pomme Golden Delicious (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24567047\/\" target=\"_blank\" rel=\"noopener\">Evans, 2011<\/a>).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">CARACT\u00c9RISTIQUES PHYSIQUES ET ORGANOLEPTIQUES<\/h3>\n<ul style=\"text-align: left;\">\n<li>La couleur de la pomme est un gage de qualit\u00e9 pour le consommateur. Habituellement limit\u00e9 \u00e0 la peau de la pomme, les <strong>anthocyanines<\/strong> (de la famille des polyph\u00e9nols) sont les principaux<strong> pigments<\/strong> qui donnent la <strong>couleur rouge<\/strong> aux pommes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23353125\/\" target=\"_blank\" rel=\"noopener\">Liu, 2013<\/a>). La cyanidin 3-galactoside (cy3-gal) compte pour plus de 80\u00a0% des anthocyanes totales. Cette mol\u00e9cule est essentiellement pr\u00e9sente dans les cultivars \u00e0 la peau rouge, et permet en partie aux consommateurs de diff\u00e9rencier les diff\u00e9rentes vari\u00e9t\u00e9s (<a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/ijfs.12994\" target=\"_blank\" rel=\"noopener\">Guo, 2016<\/a>).<\/li>\n<li>La pomme Gala peut appara\u00eetre <strong>bicolore<\/strong>. Le pourcentage de coloration rouge augmente avec la <strong>maturation du fruit<\/strong> et avec l\u2019<strong>exposition \u00e0 la lumi\u00e8re<\/strong> (<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0304423808002665\" target=\"_blank\" rel=\"noopener\">Iglesias, 2008<\/a>). Elle est aussi induite par les diff\u00e9rence de temp\u00e9rature entre la nuit et le jour, les nuits fra\u00eeches favorisent la coloration.<br \/>\nDu fait de l\u2019aspect bi-couleur, le <strong>taux d\u2019anthocyanes<\/strong> d\u00e9pend du \u00ab c\u00f4t\u00e9 \u00bb de la pomme analys\u00e9. En effet, cette teneur peut varier de 25 \u00e0 80 mmol\/cm\u00b2 pour le c\u00f4t\u00e9 rouge et de 10 \u00e0 40 mmol\/cm\u00b2 pour l\u2019autre c\u00f4t\u00e9 (<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0304423808002665\" target=\"_blank\" rel=\"noopener\">Iglesias, 2008<\/a>).<\/li>\n<li>La pomme Gala fait partie de la cat\u00e9gorie des pommes <strong>fondantes <\/strong>et<strong> peu croquantes<\/strong>. Elle est consid\u00e9r\u00e9e comme peu rustique et citrus d\u2019un point de vue aromatique (<a href=\"https:\/\/www.revuevitiarbohorti.ch\/wp-content\/uploads\/2012_06_f_310.pdf\" target=\"_blank\" rel=\"noopener\">Mehinagic, 2012<\/a>).<\/li>\n<li>L\u2019ar\u00f4me de la pomme est un facteur cl\u00e9 dans la qualit\u00e9 du fruit. La pomme produit plus de <strong>300\u00a0compos\u00e9s organiques volatils<\/strong> responsables des ar\u00f4mes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\" target=\"_blank\" rel=\"noopener\">Nieuwenhuizen, 2013<\/a>). Le fruit mature contient principalement des <strong>esters alkyl\u00e9s<\/strong>, qui repr\u00e9sentent de 80\u00a0\u00e0 98\u00a0% des compos\u00e9s volatils totaux et qui sont caract\u00e9ristiques de la note <strong>\u00ab\u00a0fruit\u00e9\u00a0\u00bb<\/strong> (<a href=\"https:\/\/www.researchgate.net\/publication\/223370218_Changes_in_biosynthesis_of_aroma_volatile_compounds_during_on-tree_maturation_of_'Pink_Lady_R'_apples\" target=\"_blank\" rel=\"noopener\">Villatoro, 2008<\/a>), et des<strong> alcools<\/strong>, qui comptent pour 6\u00a0\u00e0 16\u00a0% des compos\u00e9s volatils totaux. Les autres compos\u00e9s volatils, moins repr\u00e9sent\u00e9s, sont les ald\u00e9hydes (compos\u00e9s principaux du fruit immature), les c\u00e9tones, les sesquiterp\u00e8nes, les terp\u00e8nes et les acides carboxyliques (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23057586\/\" target=\"_blank\" rel=\"noopener\">Ting, 2012\u00a0<\/a>; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28115895\/\" target=\"_blank\" rel=\"noopener\">Espino-D\u00edaz, 2016<\/a>).<\/li>\n<li>L\u2019<strong>acidit\u00e9<\/strong> de la pomme Gala provient des <strong>acides organiques.<\/strong> Elle contient environ 3,5\u00a0g\/kg d\u2019acide malique (acide organique le plus repr\u00e9sent\u00e9) et entre 0,10\u00a0et 0,17\u00a0g\/kg d\u2019acide citrique (<a href=\"https:\/\/www.researchgate.net\/publication\/221695282_Effect_of_Sample_Preparation_on_the_Measurement_of_Sugars_Organic_Acids_and_Polyphenols_in_Apple_Fruit_by_Mid-infrared_Spectroscopy\" target=\"_blank\" rel=\"noopener\">Bureau, 2012<\/a>).<\/li>\n<li>La<strong> peau<\/strong> de la pomme repr\u00e9sente la source majeure d\u2019<strong>esters alkyl\u00e9s<\/strong>, bien que la chair en contienne \u00e9galement (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23057586\/\" target=\"_blank\" rel=\"noopener\">Ting, 2012<\/a>).<\/li>\n<li>La pomme Gala contient du butan-1-ol (de la famille des alcools, caract\u00e9ristique d\u2019un go\u00fbt \u00ab\u00a0sucr\u00e9\u00a0\u00bb) et de nombreux esters alkyl\u00e9s (<a href=\"https:\/\/www.tandfonline.com\/doi\/pdf\/10.1080\/01140671.2000.9514136?needAccess=true\" target=\"_blank\" rel=\"noopener\">Dixon, 2000<\/a>). Une faible pr\u00e9sence du sesquiterp\u00e8ne (E,E)-a-farnesene, de (E,E)-Farbesol et de (E)-DMNT a aussi \u00e9t\u00e9 d\u00e9tect\u00e9e. Cependant, \u00e9tant donn\u00e9 leur faible concentration dans le fruit lui-m\u00eame par rapport \u00e0 celle observ\u00e9e dans les feuilles ou les fleurs, ces composants ont probablement un <strong>r\u00f4le dans la d\u00e9fense contre les insectes et dans la pollinisation<\/strong>, plut\u00f4t que dans l\u2019ar\u00f4me du fruit (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\" target=\"_blank\" rel=\"noopener\">Nieuwenhuizen, 2013<\/a>).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">CARACT\u00c9RISTIQUES DE COMPOSITION (hors macronutriments, vitamines et min\u00e9raux)<\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: left;\">La pomme renferme une quantit\u00e9 importante de <strong>polyph\u00e9nols<\/strong> de la famille des flavono\u00efdes et des acides ph\u00e9noliques. La teneur en <strong>polyph\u00e9nols<\/strong> totaux est corr\u00e9l\u00e9e \u00e0 la <strong>capacit\u00e9 antioxydante<\/strong> du fruit, mais varie d\u2019une vari\u00e9t\u00e9 \u00e0 l\u2019autre (<a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/ijfs.12994\" target=\"_blank\" rel=\"noopener\">Guo, 2016<\/a>). Notons que le <strong>taux de polyph\u00e9nol diminue<\/strong> avec la <strong>maturit\u00e9<\/strong> de la pomme, mais l\u2019effet de la maturation demeure minime par rapport \u00e0 l\u2019effet de la vari\u00e9t\u00e9 (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14518950\/\" target=\"_blank\" rel=\"noopener\">Guyot, 2003<\/a>).<\/li>\n<li style=\"text-align: left;\">La pomme Gala contient 671\u00a0mg\/g de polyph\u00e9nols, dont 487\u00a0mg\/kg de procyanidines et 125\u00a0mg\/kg d\u2019acide chlorog\u00e9nique ( <a href=\"https:\/\/www.researchgate.net\/publication\/221695282_Effect_of_Sample_Preparation_on_the_Measurement_of_Sugars_Organic_Acids_and_Polyphenols_in_Apple_Fruit_by_Mid-infrared_Spectroscopy\" target=\"_blank\" rel=\"noopener\">Bureau, 2012<\/a>\u00a0; <a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/ijfs.12994\" target=\"_blank\" rel=\"noopener\">Guo, 2016<\/a>).<\/li>\n<\/ul>\n","references":"<ul>\n<li>Agence nationale de s\u00e9curit\u00e9 sanitaire de l\u2019alimentation, de l\u2019environnement et du travail. Table de composition nutritionnelle des aliments Ciqual 2020. Consult\u00e9e le 08\/09\/2020 depuis le site internet Ciqual https:\/\/ciqual.anses.fr\/<\/li>\n<li style=\"text-align: left;\">Bureau S, \u015acibisz I, Le Bourvellec C, Renard CMGC. Effect of Sample Preparation on the Measurement of Sugars, Organic Acids, and Polyphenols in Apple Fruit by Mid-infrared Spectroscopy. <em>Journal of Agricultural and Food Chemistry<\/em>. 2012;60 (14): 3551\u201163.<\/li>\n<li style=\"text-align: left;\">Dixon J, Hewett EW. Factors affecting apple aroma\/flavour volatile concentration: A Review. <em>New Zealand Journal of Crop and Horticultural Science<\/em>. 2000;28 (3): 155\u201173.<\/li>\n<li style=\"text-align: left;\">Evans KM, Patocchi A, Rezzonico F, Mathis F, Durel CE, Fern\u00e1ndez-Fern\u00e1ndez F, Boudichevskaia A, et al. Genotyping of Pedigreed Apple Breeding Material with a Genome-Covering Set of SSRs: Trueness-to-Type of Cultivars and Their Parentages. <em>Molecular Breeding<\/em>. 2011;28 (4): 535\u201147.<\/li>\n<li style=\"text-align: left;\">Guo S, Guan L, Cao Y, Li C, Chen J, Li J, Liu G, Li S, Wu B. Diversity of Polyphenols in the Peel of Apple (Malus Sp.) Germplasm from Different Countries of Origin. <em>International Journal of Food Science &amp; Technology<\/em>. 2016;51 (1): 222\u201130.<\/li>\n<li style=\"text-align: left;\">Guyot S, Marnet N, Sanoner P, Drilleau JF. Variability of the Polyphenolic Composition of Cider Apple (Malus Domestica) Fruits and Juices. <em>Journal of Agricultural and Food Chemistry<\/em>. 2003;51 (21): 6240\u20117.<\/li>\n<li style=\"text-align: left;\">Iglesias I, Echeverr\u00eda G, Soria Y. Differences in Fruit Colour Development, Anthocyanin Content, Fruit Quality and Consumer Acceptability of Eight \u2018Gala\u2019 Apple Strains. <em>Scientia Horticulturae<\/em>. 2008;119 (1): 32\u201140.<\/li>\n<li style=\"text-align: left;\">Kebe M.\u00a0Incidence de traitements thermiques sur le parenchyme de Pomme (Malus Domestica) et diffusion des compos\u00e9s ph\u00e9noliques. Th\u00e8se de doctorat en biochimie. Avignon: Universit\u00e9 d\u2019Avignon et des pays de Vaucluse. 2014. 256p<\/li>\n<li style=\"text-align: left;\">Liu Y, Che F, Wang L, Meng R, Zhang X, Zhao Z. Fruit Coloration and Anthocyanin Biosynthesis after Bag Removal in Non-Red and Red Apples (Malus \u00d7 Domestica Borkh.). <em>Molecules (Basel, Switzerland)<\/em>. 2013;18 (2): 1549\u201163.<\/li>\n<li style=\"text-align: left;\">Mehinagic E, Charles M, Vigneau E, Symoneaux R, Maitre I. Segmentation des consommateurs de pommes selon des crit\u00e8res gustatifs. <em>Revue suisse Viticulture, Arboriculture, Horticulture.<\/em> 2012;44 (6): 360\u20116.<\/li>\n<li style=\"text-align: left;\">Nieuwenhuizen NJ, Green SA, Chen X, Bailleul EJ, Matich AJ, Wang MY, Atkinson RG.\u00a0Functional Genomics Reveals That a Compact Terpene Synthase Gene Family Can Account for Terpene Volatile Production in Apple1[W]. <em>Plant Physiology<\/em>. 2013;161 (2): 787\u2011804.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (CE) N\u00b0 1924\/2006 du Parlement europ\u00e9en et du Conseil du 20 d\u00e9cembre 2006 concernant les all\u00e9gations nutritionnelles et de sant\u00e9 portant sur les denr\u00e9es alimentaires.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) N\u00b0432\/2012 de la Commission du 16 mai 2012 \u00e9tablissant une liste des all\u00e9gations de sant\u00e9 autoris\u00e9es portant sur les denr\u00e9es alimentaires, autres que celles faisant r\u00e9f\u00e9rence \u00e0 la r\u00e9duction du risque de maladie ainsi qu\u2019au d\u00e9veloppement et \u00e0 la sant\u00e9 infantiles.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) n\u00b01169\/2011 du Parlement europ\u00e9en et du Conseil du 25 octobre 2011 concernant l\u2019information des consommateurs sur les denr\u00e9es alimentaires, modifiant les r\u00e8glements (CE) n\u00b01924\/2006 et (CE) n\u00b01925\/2006 du Parlement europ\u00e9en et de Conseil et abrogeant la directive 87\/250\/CEE de la Commission, la directive 90\/496\/CEE du Conseil, la directive 1999\/10\/CE de la Commission, la directive 200\/13\/CE du Parlement europ\u00e9en et du Conseil, les directives 2002\/67\/CE et 2008\/5\/CE de la Commission et le r\u00e8glement (CE) n\u00b0608\/2004 de la Commission.<\/li>\n<li style=\"text-align: left;\">Ting VJL, Soukoulis C, Silcock P, Cappellin L, Romano A, Aprea E, Bremer PJ, M\u00e4rk TD, Gasperi F, Biasioli F. In Vitro and In Vivo Flavor Release from Intact and Fresh-Cut Apple in Relation with Genetic, Textural, and Physicochemical Parameters. <em>Journal of Food Science<\/em>. 2012;77 (11): C1226\u201133.<\/li>\n<li>VillatoroC, Altisent R, Echeverr\u00eda G, Graell J, L\u00f3pez ML, Lara I. Changes in Biosynthesis of Aroma Volatile Compounds during On-Tree Maturation of \u2018Pink Lady\u00ae\u2019 Apples.\u00a0<em>Postharvest Biology and Technology<\/em>. 2008;47 (3): 286\u201195.<\/li>\n<\/ul>\n","energie_kcalories":{"energie_kcalories_kcal":"999999","energie_kcalories_vnr":"999999","energie_kcalories_min":"999999","energie_kcalories_max":"999999"},"energie_kjoule":{"energie_kjoule_kj":"999999","energie_kjoule_vnr":"999999","energie_kjoule_min":"999999","energie_kjoule_max":"999999"},"acides_gras_satures":{"acides_gras_satures_g":".052","acides_gras_satures_vnr":".26","acides_gras_satures_min":".02","acides_gras_satures_max":".13"},"acides_organiques":{"acides_organiques_g":".46","acides_organiques_vnr":"0","acides_organiques_min":"0","acides_organiques_max":"0"},"eau":{"eau_g":"85.4","eau_vnr":"0","eau_min":"82.4","eau_max":"89.1"},"fibres":{"fibres_g":"1.4","fibres_vnr":"999999","fibres_min":"999999","fibres_max":"3.5"},"glucides":{"glucides_g":"11.6","glucides_vnr":"4.46","glucides_min":"0","glucides_max":"0"},"lipides":{"lipides_g":".25","lipides_vnr":".36","lipides_min":".05","lipides_max":".7"},"proteines":{"proteines_g":".25","proteines_vnr":".5","proteines_min":".17","proteines_max":".57"},"sucre":{"sucre_g":"9.35","sucre_vnr":"10.39","sucre_min":"8.11","sucre_max":"12"},"calcium":{"calcium_g":"5.34","calcium_vnr":".67","calcium_min":"23.08","calcium_max":"10.7"},"cuivre":{"cuivre_g":".041","cuivre_vnr":"4.1","cuivre_min":".005","cuivre_max":".07"},"fer":{"fer_g":".099","fer_vnr":".71","fer_min":".066","fer_max":".25"},"iode":{"iode_g":".2","iode_vnr":".13","iode_min":".2","iode_max":".8"},"magnesium":{"magnesium_g":"6.47","magnesium_vnr":"1.73","magnesium_min":"3.3","magnesium_max":"9.23"},"manganese":{"manganese_g":".036","manganese_vnr":"1.8","manganese_min":".022","manganese_max":".087"},"phosphore":{"phosphore_g":"14.4","phosphore_vnr":"2.06","phosphore_min":"8.9","phosphore_max":"25.1"},"potassium":{"potassium_g":"119","potassium_vnr":"5.95","potassium_min":"77","potassium_max":"343"},"selenium":{"selenium_g":"10","selenium_vnr":"18.18","selenium_min":".25","selenium_max":"999999"},"sodium":{"sodium_g":"1.5","sodium_vnr":"999999","sodium_min":"1","sodium_max":"3"},"zinc":{"zinc_g":".031","zinc_vnr":".31","zinc_min":".01","zinc_max":".82"},"vitamine_b1":{"vitamine_b1_g":".016","vitamine_b1_vnr":"1.45","vitamine_b1_min":".007","vitamine_b1_max":".03"},"vitamine_b2":{"vitamine_b2_g":".019","vitamine_b2_vnr":"1.36","vitamine_b2_min":".007","vitamine_b2_max":".049"},"vitamine_b3":{"vitamine_b3_g":".091","vitamine_b3_vnr":".57","vitamine_b3_min":".07","vitamine_b3_max":".18"},"vitamine_b5":{"vitamine_b5_g":".079","vitamine_b5_vnr":"1.32","vitamine_b5_min":".03","vitamine_b5_max":".13"},"vitamine_b6":{"vitamine_b6_g":".048","vitamine_b6_vnr":"3.43","vitamine_b6_min":".028","vitamine_b6_max":".089"},"vitamine_b9":{"vitamine_b9_g":"6","vitamine_b9_vnr":"3","vitamine_b9_min":"3","vitamine_b9_max":"18"},"vitamine_c":{"vitamine_c_g":"6.25","vitamine_c_vnr":"7.81","vitamine_c_min":"2.26","vitamine_c_max":"14.8"},"vitamine_e":{"vitamine_e_g":".37","vitamine_e_vnr":"3.08","vitamine_e_min":".08","vitamine_e_max":".65"},"acides_phenoliques":{"acides_phenoliques_g":"19.01","acides_phenoliques_vnr":"0","acides_phenoliques_min":"0","acides_phenoliques_max":"0"},"autre_polyphenols":{"autre_polyphenols_g":"0","autre_polyphenols_vnr":"0","autre_polyphenols_min":"0","autre_polyphenols_max":"0"},"flavonoides":{"flavonoides_g":"37.34","flavonoides_vnr":"0","flavonoides_min":"0","flavonoides_max":"0"},"lignanes":{"lignanes_g":"0","lignanes_vnr":"0","lignanes_min":"0","lignanes_max":"0"},"polyphenols_totaux":{"polyphenols_totaux_g":"56.35","polyphenols_totaux_vnr":"0","polyphenols_totaux_min":"0","polyphenols_totaux_max":"0"},"stilbenes":{"stilbenes_g":"0","stilbenes_vnr":"0","stilbenes_min":"0","stilbenes_max":"0"},"liste_articles":false,"elements_rattaches":[{"lien_interne_ou_externe":"non","lien_interne":null,"lien_externe_groupe":{"titre":"Pomme : Guide RHD (Ctifl)","lien":"https:\/\/guiderhd.ctifl.fr\/fiche\/fruits\/pomme"}},{"lien_interne_ou_externe":"non","lien_interne":null,"lien_externe_groupe":{"titre":"La pomme : production, vari\u00e9t\u00e9s, conservation, recettes (Interfel)","lien":"https:\/\/www.lesfruitsetlegumesfrais.com\/fruits-legumes\/fruits-a-pepins\/pomme"}},{"lien_interne_ou_externe":"oui","lien_interne":{"title":"Que nous apportent les fruits et l\u00e9gumes ? ","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/dossier\/nutriments-fruit-legumes\/","target":""},"lien_externe_groupe":{"titre":"","lien":""}},{"lien_interne_ou_externe":"non","lien_interne":{"title":"Les sp\u00e9cificit\u00e9s de certaines cat\u00e9gories de fruits et l\u00e9gumes : fruits \u00e0 p\u00e9pins","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/fruits-a-pepins\/","target":""},"lien_externe_groupe":{"titre":"Association Nationale Pommes Poires","lien":"http:\/\/www.lapomme.org\/"}},{"lien_interne_ou_externe":"oui","lien_interne":{"title":"Les sp\u00e9cificit\u00e9s de certaines cat\u00e9gories de fruits et l\u00e9gumes : fruits \u00e0 p\u00e9pins","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/fruits-a-pepins\/","target":""},"lien_externe_groupe":{"titre":"","lien":""}}],"modes_cuisson":[{"titre_mode_cuisson":"Crue (sans peau)","composition_analyse_nutritionnelles":"<p style=\"text-align: left;\"><em>Les valeurs sont \u00e0 consid\u00e9rer comme des ordres de grandeur, susceptibles de varier selon les vari\u00e9t\u00e9s, la saison, le degr\u00e9 de maturit\u00e9, les conditions de culture, etc. <\/em><\/p>\n<p style=\"text-align: left;\">La pomme Gala (sans peau) apporte en moyenne <strong>54,50 calories (kcal)<\/strong> pour 100\u00a0g soit <strong>230 kJ<\/strong>.<\/p>\n<p style=\"text-align: left;\"><u>TABLEAUX DE COMPOSITION<\/u><\/p>\n<p style=\"text-align: left;\">Pour chaque nutriment, les tableaux apportent une information sur la teneur, les valeurs minimales et maximales, <em>ainsi que le pourcentage des <\/em><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/anc-bnm-vnr-definitions\/\" target=\"_blank\" rel=\"noopener\">Valeurs Nutritionnelles de R\u00e9f\u00e9rence<\/a> \u00a0(VNR) pour 100\u00a0g net de pomme Gala (sans peau).<\/p>\n","macronutriments":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#macronutriments-values\" aria-controls=\"macronutriments-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#macronutriments-sources\" aria-controls=\"macronutriments-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"macronutriments-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"macronutriments-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les glucides<\/h5>\n<ul>\n<li>Son apport en <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-glucides\/\">glucides<\/a> est notable (12,50 g pour 100 g). Il est sup\u00e9rieur \u00e0 la quantit\u00e9 moyenne pr\u00e9sente dans les fruits frais (11,31 g pour 100 g).<\/li>\n<li>Il s\u2019agit essentiellement du fructose (6,30 g pour 100 g), du saccharose (3,70 g pour 100 g) et du glucose (1,10 g pour 100 g).<\/li>\n<\/ul>\n<h5>Zoom sur les fibres<\/h5>\n<ul>\n<li>La pomme Gala (sans peau) renferme une quantit\u00e9 de <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/fibres\/\">fibres<\/a> (1,90 g pour 100 g) inf\u00e9rieure \u00e0 la quantit\u00e9 moyenne contenue dans les fruits frais (2,77 g pour 100 g).<\/li>\n<\/ul>\n<h5>Zoom sur les lipides<\/h5>\n<ul>\n<li>La pomme Gala <strong>ne contient pas de\u00a0<a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-lipides\/\">mati\u00e8res grasses<\/a>*<\/strong> car elle en renferme moins de 0,5 g pour 100 g.<\/li>\n<\/ul>\n<p>* R\u00e8glement (CE) N\u00b0 1924\/2006 du Parlement europ\u00e9en et du Conseil du 20 d\u00e9cembre 2006 concernant les all\u00e9gations nutritionnelles et de sant\u00e9 portant sur les denr\u00e9es alimentaires.<\/p>\n","vitamines":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#vitamines-values\" aria-controls=\"vitamines-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#vitamines-sources\" aria-controls=\"vitamines-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"vitamines-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"vitamines-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les vitamines<\/h5>\n<ul>\n<li>La pomme Gala (sans peau) contient peu de<a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/vitamines\/\"> vitamines<\/a>. En effet, la quantit\u00e9 des vitamines repr\u00e9sente moins de 4\u00a0% des VNR.<\/li>\n<\/ul>\n<p>*Calcul r\u00e9alis\u00e9 : B\u00e9ta Carot\u00e8ne \/ 6 + r\u00e9tinol<\/p>\n","mineraux-et-oligo-elements":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#mineraux-et-oligo-elements-values\" aria-controls=\"mineraux-et-oligo-elements-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#mineraux-et-oligo-elements-sources\" aria-controls=\"mineraux-et-oligo-elements-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"mineraux-et-oligo-elements-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"mineraux-et-oligo-elements-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les min\u00e9raux et les oligo-\u00e9l\u00e9ments<\/h5>\n<ul>\n<li>La quantit\u00e9 des <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/mineraux\/\">min\u00e9raux<\/a> et oligo\u00e9l\u00e9ments dans la pomme Gala (sans peau) repr\u00e9sente moins de 5\u00a0% des VNR.<\/li>\n<\/ul>\n","polyphenols":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#polyphenols-values\" aria-controls=\"polyphenols-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#polyphenols-sources\" aria-controls=\"polyphenols-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"polyphenols-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"polyphenols-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les polyph\u00e9nols<\/h5>\n<ul>\n<li>Les polyph\u00e9nols sont des substances \u00e0 effet antioxydant.<\/li>\n<li>Les <strong>flavanols<\/strong>, sous-groupe des flavono\u00efdes, sont les polyph\u00e9nols majoritairement pr\u00e9sents dans la pomme Gala, repr\u00e9sentant 51,29\u00a0% des polyph\u00e9nols totaux identifi\u00e9s.<\/li>\n<li>Viennent ensuite les<strong> acides hydroxycinnamiques<\/strong>, sous-groupe des acides ph\u00e9noliques, qui repr\u00e9sentent 45,54\u00a0% des polyph\u00e9nols totaux.<\/li>\n<li>Les <strong>dihydrochalcones <\/strong>et<strong> les flavonols<\/strong> (sous-groupes des flavono\u00efdes) sont pr\u00e9sents en moindre quantit\u00e9. Ils repr\u00e9sentent respectivement 2,69 % et 0,48 % des polyph\u00e9nols totaux.<\/li>\n<\/ul>\n","allegations_nutritionnelles":"<p>Selon les d\u00e9finitions des all\u00e9gations nutritionnelles telles que pr\u00e9sent\u00e9es dans le r\u00e8glement (CE) n\u00b01924\/2006 relatifs aux all\u00e9gations nutritionnelles et de sant\u00e9, et aux vues de la composition de la pomme Gala, il est possible d\u2019utiliser les all\u00e9gations suivantes :<\/p>\n<h4>All\u00e9gations nutritionnelles de la pomme Gala :<\/h4>\n<ul>\n<li><strong>Sans mati\u00e8res grasses\u00a0<\/strong>(car 100 g de pomme Gala n\u2019apporte pas plus de 0,5 g de mati\u00e8res grasses)<\/li>\n<\/ul>\n","energie_kcalories":{"energie_kcalories_quantite":"54,50","energie_kcalories_quantite_source":"Ciqual 2020","energie_kcalories_quantite_visible":"oui","energie_kcalories_min":"-","energie_kcalories_max":"-","energie_kcalories_min_max_source":"-","energie_kcalories_min_max_visible":"oui"},"energie_kjoule":{"energie_kjoule_quantite":"230","energie_kjoule_quantite_source":"Ciqual 2020","energie_kjoule_quantite_visible":"oui","energie_kjoule_min":"-","energie_kjoule_max":"-","energie_kjoule_min_max_source":"-","energie_kjoule_min_max_visible":"oui"},"eau":{"eau_quantite":"85,50","eau_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","eau_quantite_visible":"oui","eau_min":"-","eau_max":"-","eau_min_max_source":"Ciqual 2020","eau_min_max_visible":"oui","eau_vnr_source":"-","eau_vnr_visible":"non"},"proteines":{"proteines_quantite":"<0,50","proteines_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","proteines_quantite_visible":"oui","proteines_min":"-","proteines_max":"-","proteines_min_max_source":"Ciqual 2020","proteines_min_max_visible":"oui","proteines_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","proteines_vnr_visible":"oui"},"lipides":{"lipides_quantite":"<0,50","lipides_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","lipides_quantite_visible":"oui","lipides_min":"-","lipides_max":"-","lipides_min_max_source":"Ciqual 2020","lipides_min_max_visible":"oui","lipides_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","lipides_vnr_visible":"oui"},"acides_gras_satures":{"acides_gras_satures_quantite":"<0,01","acides_gras_satures_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","acides_gras_satures_quantite_visible":"oui","acides_gras_satures_min":"-","acides_gras_satures_max":"-","acides_gras_satures_min_max_source":"Ciqual 2020","acides_gras_satures_min_max_visible":"oui","acides_gras_satures_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","acides_gras_satures_vnr_visible":"oui"},"glucides":{"glucides_quantite":"11,90","glucides_quantite_source":"Ciqual 2020","glucides_quantite_visible":"oui","glucides_min":"-","glucides_max":"-","glucides_min_max_source":"Ciqual 2020","glucides_min_max_visible":"oui","glucides_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","glucides_vnr_visible":"oui"},"sucre":{"sucre_quantite":"11,10","sucre_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","sucre_quantite_visible":"oui","sucre_min":"8,88","sucre_max":"12,30","sucre_min_max_source":"Ciqual 2020","sucre_min_max_visible":"oui","sucre_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","sucre_vnr_visible":"oui"},"fibres":{"fibres_quantite":"1,90","fibres_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","fibres_quantite_visible":"oui","fibres_min":"-","fibres_max":"-","fibres_min_max_source":"Ciqual 2020","fibres_min_max_visible":"oui","fibres_vnr_source":"-","fibres_vnr_visible":"non"},"provitamine_a_beta_carotene":{"provitamine_a_beta_carotene_quantite":"11,60","provitamine_a_beta_carotene_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","provitamine_a_beta_carotene_quantite_visible":"oui","provitamine_a_beta_carotene_min":"-","provitamine_a_beta_carotene_max":"-","provitamine_a_beta_carotene_min_max_source":"Ciqual 2020","provitamine_a_beta_carotene_min_max_visible":"oui","provitamine_a_beta_carotene_vnr_source":"-","provitamine_a_beta_carotene_vnr_visible":"non"},"vitamine_a":{"vitamine_a_quantite":"1,93","vitamine_a_quantite_source":"Calcul \u00e0 partir de la valeur Provitamine A B\u00e9ta-carot\u00e8ne*","vitamine_a_quantite_visible":"oui","vitamine_a_min":"-","vitamine_a_max":"-","vitamine_a_min_max_source":"Calcul \u00e0 partir de la valeur Provitamine A B\u00e9ta-carot\u00e8ne*","vitamine_a_min_max_visible":"oui","vitamine_a_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_a_vnr_visible":"oui"},"vitamine_b1":{"vitamine_b1_quantite":"0,02","vitamine_b1_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b1_quantite_visible":"oui","vitamine_b1_min":"-","vitamine_b1_max":"-","vitamine_b1_min_max_source":"Ciqual 2020","vitamine_b1_min_max_visible":"oui","vitamine_b1_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b1_vnr_visible":"oui"},"vitamine_b2":{"vitamine_b2_quantite":"<0,01","vitamine_b2_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b2_quantite_visible":"oui","vitamine_b2_min":"-","vitamine_b2_max":"-","vitamine_b2_min_max_source":"Ciqual 2020","vitamine_b2_min_max_visible":"oui","vitamine_b2_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b2_vnr_visible":"oui"},"vitamine_b3":{"vitamine_b3_quantite":"<0,10","vitamine_b3_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b3_quantite_visible":"oui","vitamine_b3_min":"-","vitamine_b3_max":"-","vitamine_b3_min_max_source":"Ciqual 2020","vitamine_b3_min_max_visible":"oui","vitamine_b3_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b3_vnr_visible":"oui"},"vitamine_b5":{"vitamine_b5_quantite":"0,10","vitamine_b5_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b5_quantite_visible":"oui","vitamine_b5_min":"-","vitamine_b5_max":"-","vitamine_b5_min_max_source":"Ciqual 2020","vitamine_b5_min_max_visible":"oui","vitamine_b5_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b5_vnr_visible":"oui"},"vitamine_b6":{"vitamine_b6_quantite":"0,035","vitamine_b6_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b6_quantite_visible":"oui","vitamine_b6_min":"-","vitamine_b6_max":"-","vitamine_b6_min_max_source":"Ciqual 2020","vitamine_b6_min_max_visible":"oui","vitamine_b6_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b6_vnr_visible":"oui"},"vitamine_b9":{"vitamine_b9_quantite":"6,98","vitamine_b9_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_b9_quantite_visible":"oui","vitamine_b9_min":"-","vitamine_b9_max":"-","vitamine_b9_min_max_source":"Ciqual 2020","vitamine_b9_min_max_visible":"oui","vitamine_b9_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_b9_vnr_visible":"oui"},"vitamine_c":{"vitamine_c_quantite":"1,33","vitamine_c_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_c_quantite_visible":"oui","vitamine_c_min":"-","vitamine_c_max":"-","vitamine_c_min_max_source":"Ciqual 2020","vitamine_c_min_max_visible":"oui","vitamine_c_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_c_vnr_visible":"oui"},"vitamine_e":{"vitamine_e_quantite":"<0,50","vitamine_e_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_e_quantite_visible":"oui","vitamine_e_min":"-","vitamine_e_max":"-","vitamine_e_min_max_source":"Ciqual 2020","vitamine_e_min_max_visible":"oui","vitamine_e_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_e_vnr_visible":"oui"},"vitamine_k1":{"vitamine_k1_quantite":"<0,80","vitamine_k1_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","vitamine_k1_quantite_visible":"oui","vitamine_k1_min":"-","vitamine_k1_max":"-","vitamine_k1_min_max_source":"Ciqual 2020","vitamine_k1_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","vitamine_k1_min_max_visible":"oui","vitamine_k1_vnr_visible":"oui"},"fer":{"fer_quantite":"0,06","fer_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","fer_quantite_visible":"oui","fer_min":"-","fer_max":"-","fer_min_max_source":"Ciqual 2020","fer_min_max_visible":"oui","fer_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","fer_vnr_visible":"oui"},"calcium":{"calcium_quantite":"3,60","calcium_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","calcium_quantite_visible":"oui","calcium_min":"-","calcium_max":"-","calcium_min_max_source":"Ciqual 2020","calcium_min_max_visible":"oui","calcium_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 ","calcium_vnr_visible":"oui"},"cuivre":{"cuivre_quantite":"0,03","cuivre_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","cuivre_quantite_visible":"oui","cuivre_min":"-","cuivre_max":"-","cuivre_min_max_source":"Ciqual 2020","cuivre_min_max_visible":"oui","cuivre_vnr_source":"R\u00e8glement (UE) N\u00b01169\/2011 du parlement Europ\u00e9en, et du conseil du 25 octobre 2011 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