{"id":64424,"date":"2019-03-28T11:29:11","date_gmt":"2019-03-28T10:29:11","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=fiche_nutritionnelle&#038;p=64424"},"modified":"2024-11-19T16:55:41","modified_gmt":"2024-11-19T15:55:41","slug":"poire","status":"publish","type":"fiche_nutritionnelle","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/fiche-nutritionnelle\/poire\/","title":{"rendered":"Poire Conf\u00e9rence"},"featured_media":100287,"template":"","meta":{"_acf_changed":false},"tags":[12575,12578,12579,12573,12574],"class_list":["post-64424","fiche_nutritionnelle","type-fiche_nutritionnelle","status-publish","has-post-thumbnail","hentry","tag-fibres","tag-fruit","tag-glucides","tag-mineraux","tag-vitamines"],"acf":{"liste_composants_en_avant":["eau","glucides","fibres","vitamine-b9","cuivre","polyphenols-totaux"],"image_fond":{"ID":72008,"id":72008,"title":"Lots de poires","filename":"Poire-Williams_Visuel.jpg","filesize":70312,"url":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel.jpg","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/fiche-nutritionnelle\/poire-williams\/attachment\/poire-williams_visuel\/","alt":"Poires calories valeur nutritionnelle - Aprifel","author":"5","description":"","caption":"","name":"poire-williams_visuel","status":"inherit","uploaded_to":71487,"date":"2020-07-07 15:39:02","modified":"2021-06-15 08:27:30","menu_order":0,"mime_type":"image\/jpeg","type":"image","subtype":"jpeg","icon":"https:\/\/aprifel-pp.mentalworks.biz\/wp-includes\/images\/media\/default.png","width":1140,"height":380,"sizes":{"thumbnail":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-200x200.jpg","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-300x100.jpg","medium-width":300,"medium-height":100,"medium_large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-768x256.jpg","medium_large-width":768,"medium_large-height":256,"large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-1140x380.jpg","large-width":1140,"large-height":380,"1536x1536":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel.jpg","1536x1536-width":1140,"1536x1536-height":380,"2048x2048":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel.jpg","2048x2048-width":1140,"2048x2048-height":380,"wall":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-376x380.jpg","wall-width":376,"wall-height":380,"document":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-200x100.jpg","document-width":200,"document-height":100,"list":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-160x110.jpg","list-width":160,"list-height":110,"sow-carousel-default":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Poire-Williams_Visuel-272x182.jpg","sow-carousel-default-width":272,"sow-carousel-default-height":182}},"type_aliment":"Fruit","printemps":false,"ete":false,"automne":true,"hiver":true,"nutriscore":"A","description":"<ul>\n<li style=\"text-align: left;\">Le poirier Conf\u00e9rence appartient \u00e0 la famille des<strong> <em>Rosaceae<\/em><\/strong>, genre <em>Pyrus<\/em>, esp\u00e8ce <em>communis<\/em> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24699266\/\" target=\"_blank\" rel=\"noopener\">Chagn\u00e9, 2014<\/a>).<\/li>\n<li style=\"text-align: left;\">Originaire d\u2019Asie, le poirier s\u2019est install\u00e9 en Europe depuis des temps imm\u00e9moriaux. Aujourd\u2019hui, plus de 2 000 vari\u00e9t\u00e9s sont recens\u00e9es dont la poire Conf\u00e9rence, un fruit d\u2019hiver n\u00e9 en 1885 (Centre national de pomologie d\u2019Al\u00e8s, 2010).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">CARACT\u00c9RISTIQUES PHYSIQUES ET ORGANOLEPTIQUES<\/h3>\n<ul style=\"text-align: left;\">\n<li>Les fleurs des poiriers, <strong>blanches<\/strong> \u00e0 rose blanch\u00e2tre, ont <strong>cinq p\u00e9tales<\/strong> et sont souvent confondues avec des fleurs de pommier. \u00c0 l\u2019automne, les fruits comestibles de 6,5 \u00e0 10 cm de long m\u00fbrissent en une couleur allant du vert au brun (Andreu, 2008). La poire est r\u00e9colt\u00e9e lorsque sa peau devient de couleur vert sombre \u00e0 vert clair (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24082266\/\" target=\"_blank\" rel=\"noopener\">Nath, 2012<\/a>). Comme pour les avocats ou les kiwis, elle a besoin de quelques jours apr\u00e8s r\u00e9colte pour m\u00fbrir (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16968877\/\" target=\"_blank\" rel=\"noopener\">Murayama, 2006<\/a>).<\/li>\n<li>Le fructose est responsable du go\u00fbt \u00ab <strong>sucr\u00e9<\/strong> \u00bb de la poire Conf\u00e9rence, suivi du saccharose et du glucose. Il a \u00e9t\u00e9 montr\u00e9 que, par rapport au c\u0153ur, la pulpe de cette poire est plus riche en fructose (<a href=\"https:\/\/www.researchgate.net\/publication\/338305401_Spatial_distribution_of_flavor_components_and_antioxidants_in_the_flesh_of_'Conference'_pears_and_its_relationship_with_postharvest_pathogens_susceptibility\" target=\"_blank\" rel=\"noopener\">Torregrosa, 2020<\/a>). L\u2019impact du sucre est affect\u00e9 par la jutosit\u00e9 du fruit : plus le fruit est juteux, plus son go\u00fbt est sucr\u00e9 (<a href=\"https:\/\/www.semanticscholar.org\/paper\/Acidity-and-sweetness-in-apple-and-pear-Visser-Schaap\/b33eb9b6c132c8ad63e8260b394ea76f2df11bb9\" target=\"_blank\" rel=\"noopener\">Visser, 1968<\/a>).<\/li>\n<li>Une \u00e9tude r\u00e9alis\u00e9e sur des poires japonaises, esp\u00e8ce <em>pyrifolia<\/em>, a montr\u00e9 qu\u2019il y a plus d<strong>\u2019acide titr\u00e9<\/strong> mais <strong>moins de sucres totaux<\/strong> dans le c\u0153ur par rapport \u00e0 la pulpe. Au stade de maturation, la teneur en <strong>acide citrique<\/strong> est 17 fois plus \u00e9lev\u00e9e dans le c\u0153ur par rapport \u00e0 la pulpe (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27688055\/\" target=\"_blank\" rel=\"noopener\">Gao, 2016<\/a>).<\/li>\n<\/ul>\n<h3 style=\"text-align: left;\">CARACT\u00c9RISTIQUES DE COMPOSITION (hors macronutriments, vitamines et min\u00e9raux)<\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: left;\">Leur concentration importante en<strong> fibres<\/strong> explique probablement les <strong>propri\u00e9t\u00e9s laxatives<\/strong> des poires et leur effet sur la <strong>sant\u00e9 intestinale<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26663955\/\" target=\"_blank\" rel=\"noopener\">Reiland, 2015<\/a>).<\/li>\n<li style=\"text-align: left;\">Lorsqu\u2019elles sont stock\u00e9es dans des conditions de faible teneur en oxyg\u00e8ne ou de dioxyde de carbone, les poires Conf\u00e9rence peuvent d\u00e9velopper des taches brunes dues \u00e0 l\u2019<strong>oxydation<\/strong> de leurs compos\u00e9s ph\u00e9noliques et, \u00e9ventuellement, des cavit\u00e9s au c\u0153ur du fruit (<a href=\"https:\/\/www.researchgate.net\/publication\/223035696_Metabolic_profiling_of_'Conference'_pears_under_low_oxygen_stress\" target=\"_blank\" rel=\"noopener\">Pedreschi, 2009<\/a>).<\/li>\n<li style=\"text-align: left;\">De nombreux d\u00e9p\u00f4ts de <strong>tanins<\/strong> appartenant \u00e0 la famille des polyph\u00e9nols ont \u00e9t\u00e9 observ\u00e9s au sein de la poire Conf\u00e9rence. Il a \u00e9t\u00e9 constat\u00e9 qu\u2019une teneur \u00e9lev\u00e9e en ces compos\u00e9s taniques, poss\u00e9dant une <strong>activit\u00e9 bact\u00e9ricide<\/strong>, am\u00e9liorerait la conservation des fruits (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24327806\/\" target=\"_blank\" rel=\"noopener\">Konarska, 2013<\/a>).<\/li>\n<li style=\"text-align: left;\">Les <strong>flavono\u00efdes<\/strong>, compos\u00e9s ph\u00e9noliques, contribuent \u00e0 la couleur et \u00e0 la photoprotection des poires Conf\u00e9rence, et peuvent \u00e9galement fournir des m\u00e9canismes de d\u00e9fense contre les micro-organismes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23582642\/\" target=\"_blank\" rel=\"noopener\">Vrancken, 2013<\/a>).<\/li>\n<li style=\"text-align: left;\">Des \u00e9tudes r\u00e9alis\u00e9es \u00e0 partir de 10 g\u00e9notypes de poires, poussant dans la r\u00e9gion d\u2019Ardahan (en Turquie), ont montr\u00e9 qu\u2019en raison des niveaux \u00e9lev\u00e9s d\u2019antioxydants, il est sugg\u00e9r\u00e9 de consommer ce fruit avec sa peau (<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/13102818.2015.1095654\" target=\"_blank\" rel=\"noopener\">Abaci, 2015<\/a>).<\/li>\n<\/ul>\n","references":"<ul>\n<li style=\"text-align: left;\">Abaci ZT, Sevindik E, Ayvaz M. Comparative study of bioactive components inpear genotypes from Ardahan\/Turkey. Biotechnology &amp;Biotechnological Equipment. 2015. 30(1): 36-43<\/li>\n<li style=\"text-align: left;\">Agence nationale de s\u00e9curit\u00e9 sanitaire de l\u2019alimentation, de l\u2019environnement et du travail. Table de composition nutritionnelle des aliments Ciqual 2020. Consult\u00e9e le 17\/08\/2020 depuis le site internet Ciqual <a href=\"https:\/\/ciqual.anses.fr\/\">https:\/\/ciqual.anses.fr\/<\/a><\/li>\n<li style=\"text-align: left;\">Andreu MG, Friedman MH, Northrop RJ. 2008. Pyruscommunis, common pear [en ligne]. [consult\u00e9 le 19\/02\/2020]. Disponible \u00e0 l\u2019adresse : https:\/\/www.growables.org\/information\/LowChillFruit\/documents\/PyrusCommunisCommonPear.pdf.<\/li>\n<li style=\"text-align: left;\">Centre National de Pomologie d\u2019Ales, Minist\u00e8re de l\u2019Agriculture. 2010. fiche_poire.pdf [en ligne]. [consult\u00e9 le 19\/02\/2020]. R\u00e9alis\u00e9 pour la direction g\u00e9n\u00e9rale de l\u2019alimentation dans le cadre d\u2019un fruit \u00e0 la r\u00e9cr\u00e9ation. Disponible \u00e0 l\u2019adresse : https:\/\/agriculture.gouv.fr\/sites\/minagri\/files\/documents\/pdf\/fche_poire.pdf.<\/li>\n<li style=\"text-align: left;\">Chagn\u00e9 D, Crowhurst RN, Pindo M. The draft genome sequence of European pear (Pyrus communis L. \u2018Bartlett\u2019). PLoS One. 2014;9(4):e92644.<\/li>\n<li style=\"text-align: left;\">Gao Z, Zhang C, Luo M, Wu Y, Duan S, Li J, Wang L, Song S, Xu W, Wang S, Zhang C, Ma C. Proteomic analysis of pear (Pyrus pyrifolia) ripening process provides new evidence for the sugar\/acid metabolism difference between core and mesocarp. Proteomics. 2016 Dec;16(23):3025-41.<\/li>\n<li style=\"text-align: left;\">Konarska A. The Relationship between the Morphology and Structure and the Quality of Fruits of Two Pear Cultivars (Pyrus communis L.) during Their Development and Maturation. The Scientific World Journal. 2013;2013(1):1-13.<\/li>\n<li style=\"text-align: left;\">Murayama H, Sekine D, Yamauchi Y, Gao M, Mitsuhashi W, Toyomasu T. Effect of Girdling above the Abscission Zone of Fruit on \u201cBartlett\u201d Pear Ripening on the Tree. Journal of Experimental Botany. 2006;57(14):3679\u201186.<\/li>\n<li style=\"text-align: left;\">Nath A, Deka BC, Singh A, Patel RK, Paul D, Misra LK, Ojha H. Extension of shelf life of pear fruits using different packaging materials. J Food Sci Technol. 2012 Oct;49(5):556-63.<\/li>\n<li style=\"text-align: left;\">Neveu V, Perez-Jim\u00e9nez J, Vos F, Crespy V, du Chaffaut L, Mennen L, Knox C, Eisner R, Cruz J, Wishart D, Scalbert A. (2010) Phenol-Explorer: an online comprehensive database on polyphenol contents in foods. Database, doi: 10.1093\/database\/bap024. Full text (free access)<\/li>\n<li style=\"text-align: left;\">Pedreschi R, Franck C, Lammertyn J, Erban A, Kopka J, Hertog M, Verlinden B, Nicola\u00ef B. Metabolic profiling of \u2018Conference\u2019 pears under low oxygen stress. Postharvest Biology and Technology. 2009;51(2):123-30.<\/li>\n<li style=\"text-align: left;\">Reiland H, Slavin J. Systematic Review of Pears and Health. Nutr Today. 2015;50(6):301\u201305.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (CE) N\u00b0 1924\/2006 du Parlement europ\u00e9en et du Conseil du 20 d\u00e9cembre 2006 concernant les all\u00e9gations nutritionnelles et de sant\u00e9 portant sur les denr\u00e9es alimentaires.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) N\u00b0432\/2012 de la Commission du 16 mai 2012 \u00e9tablissant une liste des all\u00e9gations de sant\u00e9 autoris\u00e9es portant sur les denr\u00e9es alimentaires, autres que celles faisant r\u00e9f\u00e9rence \u00e0 la r\u00e9duction du risque de maladie ainsi qu\u2019au d\u00e9veloppement et \u00e0 la sant\u00e9 infantiles.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) n\u00b01169\/2011 du Parlement europ\u00e9en et du Conseil du 25 octobre 2011 concernant l\u2019information des consommateurs sur les denr\u00e9es alimentaires, modifiant les r\u00e8glements (CE) n\u00b01924\/2006 et (CE) n\u00b01925\/2006 du Parlement europ\u00e9en et de Conseil et abrogeant la directive 87\/250\/CEE de la Commission, la directive 90\/496\/CEE du Conseil, la directive 1999\/10\/CE de la Commission, la directive 200\/13\/CE du Parlement europ\u00e9en et du Conseil, les directives 2002\/67\/CE et 2008\/5\/CE de la Commission et le r\u00e8glement (CE) n\u00b0608\/2004 de la Commission.<\/li>\n<li style=\"text-align: left;\">Torregrosa L, Echeverria G, Illa J, Torres R, Gin\u00e9-Bordonaba J. Spatial distribution of flavor components and antioxidants in the flesh of \u2018Conference\u2019 pears and its relationship with postharvest pathogens susceptibility. Postharvest Biology and Technology. 2020;159(1):111004<\/li>\n<li style=\"text-align: left;\">Tu\u011fba Abac\u0131 Z, Sevindik E, Ayvaz M. Comparative study of bioactive components in pear genotypes from Ardahan\/Turkey. Biotechnology &amp; Biotechnological Equipment. 2016;30(1):36-43.<\/li>\n<li style=\"text-align: left;\">Visser T, Schaap AA, De Vries DP. Acidity and sweetness in apple and pear. Euphytica. 1968;17(1):153-67.<\/li>\n<li style=\"text-align: left;\">Vrancken K, Holtappels M, Schoofs H, Deckers T, Treutter D, Valcke R. Erwinia amylovora affects the phenylpropanoid-flavonoid pathway in mature leaves of Pyrus Communis cv. Conf\u00e9rence. Plant Physiology and Biochemistry. 2013;72(1):134\u201144.<\/li>\n<\/ul>\n","energie_kcalories":{"energie_kcalories_kcal":"0","energie_kcalories_vnr":"0","energie_kcalories_min":"0","energie_kcalories_max":"0"},"energie_kjoule":{"energie_kjoule_kj":"0","energie_kjoule_vnr":"0","energie_kjoule_min":"0","energie_kjoule_max":"0"},"acides_gras_satures":{"acides_gras_satures_g":".067","acides_gras_satures_vnr":".34","acides_gras_satures_min":".022","acides_gras_satures_max":".07"},"acides_organiques":{"acides_organiques_g":"0","acides_organiques_vnr":"0","acides_organiques_min":"0","acides_organiques_max":"0"},"eau":{"eau_g":"83.5","eau_vnr":"0","eau_min":"81.6","eau_max":"88.4"},"fibres":{"fibres_g":"2.9","fibres_vnr":"0","fibres_min":"2.5","fibres_max":"4.8"},"glucides":{"glucides_g":"10.9","glucides_vnr":"4.19","glucides_min":"0","glucides_max":"0"},"lipides":{"lipides_g":".27","lipides_vnr":".39","lipides_min":".01","lipides_max":".4"},"proteines":{"proteines_g":".49","proteines_vnr":".98","proteines_min":"0","proteines_max":".63"},"sucre":{"sucre_g":"9.01","sucre_vnr":"10.01","sucre_min":"8.47","sucre_max":"11.8"},"calcium":{"calcium_g":"6.46","calcium_vnr":".81","calcium_min":"3.53","calcium_max":"14"},"cuivre":{"cuivre_g":".071","cuivre_vnr":"7.1","cuivre_min":".028","cuivre_max":".13"},"fer":{"fer_g":".072","fer_vnr":".51","fer_min":".044","fer_max":".43"},"iode":{"iode_g":".4","iode_vnr":".27","iode_min":".15","iode_max":".6"},"magnesium":{"magnesium_g":"8.23","magnesium_vnr":"2.19","magnesium_min":"3.65","magnesium_max":"11.3"},"manganese":{"manganese_g":".03","manganese_vnr":"1.5","manganese_min":".019","manganese_max":".074"},"phosphore":{"phosphore_g":"15.4","phosphore_vnr":"2.2","phosphore_min":"8","phosphore_max":"22.2"},"potassium":{"potassium_g":"132","potassium_vnr":"6.6","potassium_min":"79","potassium_max":"165"},"selenium":{"selenium_g":"0","selenium_vnr":"0","selenium_min":".21","selenium_max":"999999"},"sodium":{"sodium_g":"1.8","sodium_vnr":"0","sodium_min":"0","sodium_max":"3.54"},"zinc":{"zinc_g":".097","zinc_vnr":".97","zinc_min":".03","zinc_max":".27"},"vitamine_b1":{"vitamine_b1_g":".015","vitamine_b1_vnr":"1.36","vitamine_b1_min":".007","vitamine_b1_max":".023"},"vitamine_b2":{"vitamine_b2_g":".021","vitamine_b2_vnr":"1.5","vitamine_b2_min":".011","vitamine_b2_max":".049"},"vitamine_b3":{"vitamine_b3_g":".23","vitamine_b3_vnr":"1.44","vitamine_b3_min":"0.097","vitamine_b3_max":".5"},"vitamine_b5":{"vitamine_b5_g":".06","vitamine_b5_vnr":"1","vitamine_b5_min":".03","vitamine_b5_max":".08"},"vitamine_b6":{"vitamine_b6_g":".022","vitamine_b6_vnr":"1.57","vitamine_b6_min":".006","vitamine_b6_max":".043"},"vitamine_b9":{"vitamine_b9_g":"11.5","vitamine_b9_vnr":"5.75","vitamine_b9_min":"4","vitamine_b9_max":"22"},"vitamine_c":{"vitamine_c_g":"4.62","vitamine_c_vnr":"5.78","vitamine_c_min":"1.5","vitamine_c_max":"5.7"},"vitamine_e":{"vitamine_e_g":".41","vitamine_e_vnr":"3.42","vitamine_e_min":".12","vitamine_e_max":"1.28"},"acides_phenoliques":{"acides_phenoliques_g":"11.81","acides_phenoliques_vnr":"0","acides_phenoliques_min":"0","acides_phenoliques_max":"0"},"autre_polyphenols":{"autre_polyphenols_g":"0","autre_polyphenols_vnr":"0","autre_polyphenols_min":"0","autre_polyphenols_max":"0"},"flavonoides":{"flavonoides_g":"4.82","flavonoides_vnr":"0","flavonoides_min":"0","flavonoides_max":"0"},"lignanes":{"lignanes_g":"0","lignanes_vnr":"0","lignanes_min":"0","lignanes_max":"0"},"polyphenols_totaux":{"polyphenols_totaux_g":"16.68","polyphenols_totaux_vnr":"0","polyphenols_totaux_min":"0","polyphenols_totaux_max":"0"},"stilbenes":{"stilbenes_g":".05","stilbenes_vnr":"0","stilbenes_min":"0","stilbenes_max":"0"},"liste_articles":false,"elements_rattaches":[{"lien_interne_ou_externe":"non","lien_interne":null,"lien_externe_groupe":{"titre":"Poire : Guide RHD (Ctifl)","lien":"https:\/\/guiderhd.ctifl.fr\/fiche\/fruits\/poire"}},{"lien_interne_ou_externe":"non","lien_interne":null,"lien_externe_groupe":{"titre":"La poire : production, vari\u00e9t\u00e9s, conservation, recettes (Interfel)","lien":"https:\/\/www.lesfruitsetlegumesfrais.com\/fruits-legumes\/fruits-a-pepins\/poire"}},{"lien_interne_ou_externe":"oui","lien_interne":{"title":"Que nous apportent les fruits et l\u00e9gumes ? ","url":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/dossier\/nutriments-fruit-legumes\/","target":""},"lien_externe_groupe":{"titre":"","lien":""}}],"modes_cuisson":[{"titre_mode_cuisson":"Crue","composition_analyse_nutritionnelles":"<p style=\"text-align: left;\"><em>Les valeurs sont \u00e0 consid\u00e9rer comme des ordres de grandeur, susceptibles de varier selon les vari\u00e9t\u00e9s, la saison, le degr\u00e9 de maturit\u00e9, les conditions de culture, etc.<\/em><br \/>\nLa poire Conf\u00e9rence apporte en moyenne <strong>53,10 calories (kcal)<\/strong> pour 100 g soit<strong> 223 kJ<\/strong>.<br \/>\nUne poire Conf\u00e9rence p\u00e8se en moyenne 120 g, soit un apport \u00e9nerg\u00e9tique de 64,92 kcal.<\/p>\n<p style=\"text-align: left;\"><span style=\"text-decoration: underline;\">TABLEAUX DE COMPOSITION<\/span><br \/>\nPour chaque nutriment, les tableaux apportent une information sur la teneur, les valeurs minimales et maximales, ainsi que le pourcentage des <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/anc-bnm-vnr-definitions\/\" target=\"_blank\" rel=\"noopener\">Valeurs Nutritionnelles de R\u00e9f\u00e9rence<\/a> (VNR) pour 100 g net de poire Conf\u00e9rence crue, sans peau (except\u00e9 le tableau des polyph\u00e9nols qui porte sur des vari\u00e9t\u00e9s de poires inconnues, sans peau).<\/p>\n","macronutriments":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#macronutriments-values\" aria-controls=\"macronutriments-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#macronutriments-sources\" aria-controls=\"macronutriments-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"macronutriments-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"macronutriments-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les glucides<\/h5>\n<ul>\n<li>La poire Conf\u00e9rence renferme \u00e9galement une quantit\u00e9 importante de <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-glucides\/\">glucides<\/a> (11,40 g pour 100 g), l\u00e9g\u00e8rement sup\u00e9rieure \u00e0 la moyenne de ce macronutriment dans les fruits frais (11,31 g pour 100 g).<\/li>\n<li>Il s\u2019agit essentiellement du fructose (6,60 g pour 100 g), du sorbitol (1,80 g pour 100 g), du saccharose (1,60 g pour 100\u00a0g) et du glucose (1,20 g pour 100 g).<\/li>\n<\/ul>\n<h5>\u00a0Zoom sur les fibres<\/h5>\n<ul>\n<li>La poire Conf\u00e9rence est <span style=\"color: #7dba2f;\"><strong>source de fibres<\/strong>*<\/span> car elle apporte plus de 3 g de <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/fibres\/\">fibres<\/a> pour 100 g de fruit, soit 3,10 g pour 100 g.<\/li>\n<li>Cette quantit\u00e9 est sup\u00e9rieure \u00e0 la quantit\u00e9 moyenne pr\u00e9sente dans les fruits frais (2,77 g pour 100 g).<\/li>\n<\/ul>\n<h5>Zoom sur les lipides<\/h5>\n<ul>\n<li>La poire Conf\u00e9rence <strong>ne contient pas de\u00a0<a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-lipides\/\">mati\u00e8res grasses<\/a>*<\/strong> car elle en renferme moins de 0,5 g pour 100 g.<\/li>\n<\/ul>\n<p>* R\u00e8glement (CE) N\u00b0 1924\/2006 du Parlement europ\u00e9en et du Conseil du 20 d\u00e9cembre 2006 concernant les all\u00e9gations nutritionnelles et de sant\u00e9 portant sur les denr\u00e9es alimentaires.<\/p>\n","vitamines":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#vitamines-values\" aria-controls=\"vitamines-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#vitamines-sources\" aria-controls=\"vitamines-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"vitamines-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"vitamines-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les vitamines<\/h5>\n<ul>\n<li>La poire Conf\u00e9rence apporte une quantit\u00e9 notable de <strong>vitamine B9<\/strong>. En effet, elle contient l\u2019\u00e9quivalent de <span style=\"color: #000000;\">6,30<\/span> % des VNR en <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/vitamines\/\">vitamine<\/a> B9, soit 12,60 \u00b5g pour 100 g.<\/li>\n<li>La quantit\u00e9 des autres vitamines repr\u00e9sente moins de 2 % des VNR.<\/li>\n<\/ul>\n<p>*Calcul r\u00e9alis\u00e9 : B\u00e9ta Carot\u00e8ne \/ 6 + r\u00e9tinol<\/p>\n","mineraux-et-oligo-elements":"<p style=\"text-align: justify;\"><div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#mineraux-et-oligo-elements-values\" aria-controls=\"mineraux-et-oligo-elements-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#mineraux-et-oligo-elements-sources\" aria-controls=\"mineraux-et-oligo-elements-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"mineraux-et-oligo-elements-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"mineraux-et-oligo-elements-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<\/p>\n<h5 style=\"text-align: justify;\">Zoom sur les min\u00e9raux et les oligo-\u00e9l\u00e9ments<\/h5>\n<ul>\n<li style=\"text-align: justify;\">La poire Conf\u00e9rence apporte :\n<ul>\n<li>5 % des VNR en cuivre, soit 0,05 mg pour 100 g ;<\/li>\n<li><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">4,95<\/span> <\/span>% des VNR en potassium, soit 99 mg pour 100 g.<\/li>\n<\/ul>\n<\/li>\n<li style=\"text-align: justify;\">La quantit\u00e9 des autres <a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/mineraux\/\">min\u00e9raux<\/a> et oligo\u00e9l\u00e9ments repr\u00e9sente moins de 2 % des VNR.<\/li>\n<\/ul>\n","polyphenols":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#polyphenols-values\" aria-controls=\"polyphenols-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValeurs\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#polyphenols-sources\" aria-controls=\"polyphenols-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"polyphenols-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tTeneur moyenne\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/> pour 100 g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"polyphenols-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituant\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Quantit\u00e9<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom sur les polyph\u00e9nols (vari\u00e9t\u00e9s des poires analys\u00e9es inconnues, sans peau)<\/h5>\n<ul>\n<li>Les polyph\u00e9nols sont des substances \u00e0 effet antioxydant.<\/li>\n<li><strong>Les acides hydroxycinnamiques<\/strong>, faisant partie des acides ph\u00e9noliques, sont majoritairement pr\u00e9sents dans les composites de la poire, repr\u00e9sentant 42,07 % des polyph\u00e9nols totaux identifi\u00e9s.<\/li>\n<li>Viennent ensuite les <strong>flavanols<\/strong>, faisant partie des flavono\u00efdes (41,11 % des polyph\u00e9nols totaux).<\/li>\n<\/ul>\n","allegations_nutritionnelles":"<p style=\"text-align: justify;\">Selon les d\u00e9finitions des all\u00e9gations nutritionnelles telles que pr\u00e9sent\u00e9es dans le r\u00e8glement (CE) n\u00b01924\/2006 relatifs aux all\u00e9gations nutritionnelles et de sant\u00e9, et aux vues de la composition de la poire Conf\u00e9rence, il est possible d\u2019utiliser l&rsquo;all\u00e9gation nutritionnelle suivante :<\/p>\n<h3 style=\"text-align: justify;\">ALL\u00e9GATION NUTRITIONNELLE DE LA POIRE CONFERENCE (crue, sans peau)<\/h3>\n<ul>\n<li><strong>Sans mati\u00e8res grasses\u00a0<\/strong>(car 100 g de poires Conf\u00e9rence n\u2019apportent pas plus de 0,5 g de mati\u00e8res grasses)<\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #7dba2f;\"><strong>Source de fibres<\/strong><\/span> (car 100 g de poires Conf\u00e9rence apportent plus de 3 g de fibres)<\/li>\n<\/ul>\n","energie_kcalories":{"energie_kcalories_quantite":"53,10","energie_kcalories_quantite_source":"-","energie_kcalories_quantite_visible":"oui","energie_kcalories_min":"-","energie_kcalories_max":"-","energie_kcalories_min_max_source":"-","energie_kcalories_min_max_visible":"oui"},"energie_kjoule":{"energie_kjoule_quantite":"223","energie_kjoule_quantite_source":"-","energie_kjoule_quantite_visible":"oui","energie_kjoule_min":"-","energie_kjoule_max":"-","energie_kjoule_min_max_source":"-","energie_kjoule_min_max_visible":"oui"},"eau":{"eau_quantite":"85,30","eau_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 2017)","eau_quantite_visible":"oui","eau_min":"","eau_max":"","eau_min_max_source":"Ciqual 2020","eau_min_max_visible":"oui","eau_vnr_source":"-","eau_vnr_visible":"non"},"proteines":{"proteines_quantite":"<0,50","proteines_quantite_source":"Ciqual 2020 (valeur issue des analyses Ciqual-Aprifel 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