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Les vitamines sont des substances sans valeur \u00e9nerg\u00e9tique mais pourtant essentielles \u00e0 l\u2019organisme. Ces substances sont en effet n\u00e9cessaires \u00e0 un grand nombre de processus physiologiques. Pour la majorit\u00e9 d\u2019entre elles, l\u2019organisme humain est incapable de les synth\u00e9tiser, except\u00e9es pour les vitamines K et D, mais en quantit\u00e9s insuffisantes. D\u00e9couvrez leur r\u00f4le dans l’organisme, les besoins nutritionnels tout au long de la vie et la contribution des fruits et l\u00e9gumes aux apports en vitamines.<\/p>\n","visuel":{"ID":97958,"id":97958,"title":"Design-sans-titre","filename":"Design-sans-titre.png","filesize":801246,"url":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre.png","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/design-sans-titre-4\/","alt":"","author":"22","description":"","caption":"","name":"design-sans-titre-4","status":"inherit","uploaded_to":0,"date":"2024-05-23 09:38:19","modified":"2024-05-23 09:38:19","menu_order":0,"mime_type":"image\/png","type":"image","subtype":"png","icon":"https:\/\/aprifel-pp.mentalworks.biz\/wp-includes\/images\/media\/default.png","width":900,"height":450,"sizes":{"thumbnail":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-200x200.png","thumbnail-width":200,"thumbnail-height":200,"medium":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-300x150.png","medium-width":300,"medium-height":150,"medium_large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-768x384.png","medium_large-width":768,"medium_large-height":384,"large":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre.png","large-width":900,"large-height":450,"1536x1536":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre.png","1536x1536-width":900,"1536x1536-height":450,"2048x2048":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre.png","2048x2048-width":900,"2048x2048-height":450,"wall":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-376x420.png","wall-width":376,"wall-height":420,"document":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-200x100.png","document-width":200,"document-height":100,"list":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-160x110.png","list-width":160,"list-height":110,"sow-carousel-default":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Design-sans-titre-272x182.png","sow-carousel-default-width":272,"sow-carousel-default-height":182}},"visuel_pdf":false,"elements_rattaches":false},"yoast_head":"\nVitamines fruits et l\u00e9gumes - 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