{"id":98004,"date":"2024-05-29T14:56:27","date_gmt":"2024-05-29T12:56:27","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=article_revue&#038;p=98004"},"modified":"2024-06-19T14:22:25","modified_gmt":"2024-06-19T12:22:25","slug":"diabete-gestationnel-ladoption-dun-mode-de-vie-sain-avant-la-grossesse-reduirait-le-risque","status":"publish","type":"article_revue","link":"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-revue-equation-nutrition\/diabete-gestationnel-ladoption-dun-mode-de-vie-sain-avant-la-grossesse-reduirait-le-risque\/","title":{"rendered":"Diab\u00e8te gestationnel : l\u2019adoption d\u2019un mode de vie sain avant la grossesse r\u00e9duirait le risque"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"450\" src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Article-2-ok.jpg\" alt=\"\" class=\"wp-image-98005\"\/><\/figure>\n\n\n\n<p><strong>Une r\u00e9cente revue de la litt\u00e9rature a examin\u00e9 les connaissances disponibles sur l&rsquo;effet du mode de vie (r\u00e9gime alimentaire et\/ou activit\u00e9 physique) avant la grossesse sur la pr\u00e9vention du diab\u00e8te gestationnel. Ce travail d\u00e9montre que l\u2019adoption d\u2019un r\u00e9gime alimentaire sain et la pratique d\u2019une activit\u00e9 physique d\u00e8s la p\u00e9riode pr\u00e9-conceptionnelle permettait de r\u00e9duire le risque de diab\u00e8te gestationnel. Afin d\u2019am\u00e9liorer l\u2019efficacit\u00e9 des interventions, les auteurs de cette \u00e9tude invitent \u00e0 tenir compte de l\u2019ensemble des aspects du mode de vie et \u00e0 personnaliser les interventions.<\/strong><\/p>\n\n\n\n<p>Le <strong>diab\u00e8te gestationnel<\/strong> correspond \u00e0 une <strong>hyperglyc\u00e9mie d\u00e9tect\u00e9e<\/strong> pour la premi\u00e8re fois <strong>au cours de la grossesse <\/strong>(<a href=\"https:\/\/iris.who.int\/bitstream\/handle\/10665\/85975\/WHO_NMH_MND_13.2_eng.pdf;jsessionid=E5806DC69967B1753795EB66C155EF30?sequence=1\" target=\"_blank\" rel=\"noreferrer noopener\">WHO, 2013<\/a>). Bien qu\u2019il soit g\u00e9n\u00e9ralement diagnostiqu\u00e9 entre la 24e et la 28e semaine de gestation, il est possible d\u2019observer avant cette p\u00e9riode des variations de la glyc\u00e9mie susceptibles d\u2019induire des effets n\u00e9fastes sur le f\u0153tus. En effet, la<strong> sant\u00e9 m\u00e9tabolique<\/strong> de la <strong>m\u00e8re <\/strong>au <strong>cours de la grossesse<\/strong> exerce une <strong>influence d\u00e9terminante<\/strong> sur la <strong>sant\u00e9 de l\u2019enfant <\/strong>(<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5694724\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kwon et al., 2017<\/a>).<\/p>\n\n\n\n<p>\u00c0 l&rsquo;\u00e9chelle mondiale, le <strong>diab\u00e8te gestationnel<\/strong> touche environ <strong>1 naissance sur 6<\/strong>, un chiffre soulignant la <strong>n\u00e9cessit\u00e9 <\/strong>de <strong>d\u00e9ployer davantage de mesures<\/strong> (<a href=\"https:\/\/www.diabetesatlas.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">IDF, 2021<\/a>).<\/p>\n\n\n\n<div class=\"block__blockquote\">\n            <figure>\n                        <div>\n                <span>\n                    En 2021, on estime \u00e0 environ 21,1 millions le nombre de naissances pr\u00e9sentant une forme d&rsquo;hyperglyc\u00e9mie au cours de la grossesse.\n                <\/span>\n            <\/div>\n            <figcaption><span>IDF, 2021<\/span><\/figcaption>\n        <\/figure>\n    <\/div>\n\n\n\n<p>Les <strong>interventions <\/strong>sur le <strong>mode de vie<\/strong> constituent des<strong> strat\u00e9gies pertinentes <\/strong>pour la <strong>pr\u00e9vention du diab\u00e8te gestationnel<\/strong>. Si plusieurs \u00e9tudes ont \u00e9t\u00e9 men\u00e9es sur le sujet, les r\u00e9sultats sont mitig\u00e9s et les donn\u00e9es restent limit\u00e9es (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25864059\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bain et al., 2015<\/a> ; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26112044\/\" target=\"_blank\" rel=\"noreferrer noopener\">Simmons et al., 2015<\/a> ; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29049303\/\" target=\"_blank\" rel=\"noreferrer noopener\">Assaf-Balut et al., 2017<\/a> ; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26165396\/\" target=\"_blank\" rel=\"noreferrer noopener\">Poston et al., 2015<\/a>). Afin d\u2019apporter plus de preuves, une revue syst\u00e9matique (<strong><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37973902\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sampathkumar et al., 2023<\/a><\/strong>) a r\u00e9sum\u00e9 la litt\u00e9rature disponible sur les <strong>composantes du mode de vie<\/strong> susceptibles de<strong> r\u00e9duire le risque de diab\u00e8te gestationnel<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-une-association-positive-entre-un-mode-de-vie-sain-avant-la-grossesse-et-la-reduction-du-risque-de-diabete-gestationnel\">Une association positive entre un mode de vie sain avant la grossesse et la r\u00e9duction du risque de diab\u00e8te gestationnel<\/h2>\n\n\n\n<p>Au total,<strong> <span class='tooltipsall tooltip_post_id_custom_aa43a9b599d50e2146cdcb7d9f01365a classtoolTipsCustomShortCodeOnlyForMultiTooltips'>30 \u00e9tudes<\/span><script type=\"text\/javascript\">jQuery(\"document\").ready(function(){ toolTips('.tooltip_post_id_custom_aa43a9b599d50e2146cdcb7d9f01365a',\"5 essais contr\u00f4l\u00e9s randomis\u00e9s, 4 \u00e9tudes cas-t\u00e9moins et 21 \u00e9tudes de cohortes\",'0'); });<\/script><\/strong> portant sur <strong>257 876 grossesses<\/strong> ont \u00e9t\u00e9 inclues dans cette revue. Parmi ces travaux, 5 reposaient sur l\u2019<strong>activit\u00e9 physique<\/strong> et 16 sur le <strong>r\u00e9gime alimentaire<\/strong>, explorant diff\u00e9rents composants alimentaires.<\/p>\n\n\n\n<p>La m\u00e9ta-analyse des \u00e9tudes de cohortes confirme l\u2019<strong>existence<\/strong> d\u2019un <strong>lien \u00e9troit<\/strong> entre un <strong>mode de vie sain avant la grossesse<\/strong> &#8211; activit\u00e9 physique importante et un r\u00e9gime alimentaire sain &#8211; et la <strong>r\u00e9duction du risque<\/strong> de <strong>diab\u00e8te gestationnel<\/strong>. Dans le d\u00e9tail :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La <strong>pratique d\u2019une activit\u00e9 physique avant la grossesse<\/strong> <strong>r\u00e9duit de 34% <\/strong>le <strong>risque <\/strong>de diab\u00e8te gestationnel.<\/li>\n\n\n\n<li>Un <strong>r\u00e9gime pauvre en glucides <\/strong>et en <strong>sucres ajout\u00e9s<\/strong> <strong>diminue de 24%<\/strong> le <strong>risque <\/strong>de diab\u00e8te gestationnel.<\/li>\n\n\n\n<li>Une <strong>alimentation de bonne qualit\u00e9 nutritionnelle<\/strong> est <strong>associ\u00e9e <\/strong>\u00e0 une <strong>r\u00e9duction du risque de 28%<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-une-meilleure-efficacite-des-interventions-sur-le-mode-de-vie-en-debut-et-au-cours-de-la-grossesse\">Une meilleure efficacit\u00e9 des interventions sur le mode de vie en d\u00e9but et au cours de la grossesse<\/h2>\n\n\n\n<p>Les essais cliniques randomis\u00e9s n&rsquo;ont <strong>pas montr\u00e9 de r\u00e9duction significative<\/strong> du <strong>risque de diab\u00e8te gestationnel <\/strong>chez les <strong>femmes <\/strong>ayant <strong>b\u00e9n\u00e9fici\u00e9 <\/strong>d&rsquo;une <strong>intervention sur le mode de vie avant la grossesse<\/strong>. Ce r\u00e9sultat peut s\u2019expliquer par l&rsquo;<strong>h\u00e9t\u00e9rog\u00e9n\u00e9it\u00e9<\/strong> <strong>m\u00e9thodologique <\/strong>des \u00e9tudes inclues et au <strong>nombre limit\u00e9 d&rsquo;essais <\/strong>men\u00e9s jusqu&rsquo;\u00e0 pr\u00e9sent.<\/p>\n\n\n\n<p>En comparaison avec d&rsquo;autres travaux, une revue syst\u00e9matique r\u00e9cente a montr\u00e9 qu&rsquo;une <strong>intervention nutritionnelle pendant la grossesse <\/strong>permettait de <strong>r\u00e9duire de 39% le risque de diab\u00e8te gestationnel<\/strong> chez 3029 femmes (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33081427\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chen et al., 2020<\/a>). Par ailleurs, il a \u00e9t\u00e9 d\u00e9montr\u00e9 que les<strong> interventions ax\u00e9es uniquement sur l&rsquo;activit\u00e9 physique<\/strong>, en <strong>d\u00e9but de grossesse<\/strong>, <strong>r\u00e9duisaient le risque de diab\u00e8te gestationnel<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34928300\/\" target=\"_blank\" rel=\"noreferrer noopener\">Teede et al., 2022<\/a> ; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25269649\/\" target=\"_blank\" rel=\"noreferrer noopener\">Zhang et al., 2014<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-personnaliser-les-interventions-en-combinant-differents-aspects-du-mode-de-vie\">Personnaliser les interventions en combinant diff\u00e9rents aspects du mode de vie<\/h2>\n\n\n\n<p>Les conclusions de cette \u00e9tude soulignent le <strong>manque de donn\u00e9es disponibles <\/strong>sur les <strong>effets d\u2019interventions ax\u00e9es sur le mode de vie avant la grossesse <\/strong>sur le <strong>risque <\/strong>de <strong>diab\u00e8te gestationnel<\/strong>.<\/p>\n\n\n\n<p>Afin de fournir plus de preuves, les futurs travaux sont invit\u00e9s \u00e0 <strong>tenir compte des diff\u00e9rents aspects du mode<\/strong> <strong>de vie <\/strong>afin de proposer des <strong>interventions personnalis\u00e9es. <\/strong>En effet, de nombreuses \u00e9tudes ont d\u00e9montr\u00e9 que les femmes issues de certains <strong>groupes ethniques <\/strong>rencontraient <strong>plus de difficult\u00e9s<\/strong> \u00e0 suivre une <strong>intervention \u00ab g\u00e9n\u00e9ralis\u00e9e \u00bb<\/strong> en raison de <strong>sp\u00e9cificit\u00e9s culturelles et territoriales<\/strong> (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29939439\/\" target=\"_blank\" rel=\"noreferrer noopener\">Egan et al., 2019<\/a> ; <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21435246\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nicklas et al., 2011<\/a>). De m\u00eame, il peut \u00eatre <strong>difficile <\/strong>d&rsquo;<strong>acc\u00e9der<\/strong> aux <strong>interventions en pr\u00e9sentiel <\/strong>pour les <strong>femmes ayant de jeunes enfants <\/strong>(<a href=\"https:\/\/bmchealthservres.biomedcentral.com\/articles\/10.1186\/s12913-021-06791-9\" target=\"_blank\" rel=\"noreferrer noopener\">Ekezie et al., 2022<\/a>). Pour tenir compte de l\u2019ensemble de ces <strong>contraintes<\/strong>, certains auteurs sugg\u00e8rent d&rsquo;utiliser la <strong>technologie <\/strong>\u2013 t\u00e9l\u00e9phone mobile, applications &#8211; pour mettre en \u0153uvre ces interventions.<\/p>\n\n\n\n<p><strong>Bas\u00e9 sur<\/strong> : Sampathkumar S, et al. Effectiveness of pre-pregnancy lifestyle in preventing gestational diabetes mellitus-a systematic review and meta-analysis of 257,876 pregnancies. Nutr Diabetes. 2023 Nov 16;13(1):22.<\/p>\n\n\n\n<div class=\"block__stylized-list\">\n    <div class=\"block__stylized-list__leading\" id=\"block__stylized-list__leading\">\n        <i class=\"fa-classic fa-regular fa-pen-to-square\" aria-hidden=\"true\"><\/i>\n        <strong>M\u00e9thodologie<\/strong>\n    <\/div>\n    <div id=\"block__stylized-list__content\" style=\"display: none;\"><\/ul>\n<li>Revue syst\u00e9matique incluant 30 \u00e9tudes : 5 essais contr\u00f4l\u00e9s randomis\u00e9s, 4 \u00e9tudes cas-t\u00e9moins et 21 \u00e9tudes de cohortes\n<p><em>\u2022\tRecherche dans les bases de donn\u00e9es suivantes : MEDLINE, Web of science, Embase et Cochrane central register of controlled trials.<\/p>\n<p>\u2022\tCrit\u00e8res d&rsquo;inclusion : essais contr\u00f4l\u00e9s randomis\u00e9s, \u00e9tudes cas-t\u00e9moins et \u00e9tudes de cohorte ayant \u00e9valu\u00e9 l&rsquo;effet du mode de vie (r\u00e9gime alimentaire et\/ou activit\u00e9 physique) avant la grossesse sur la pr\u00e9vention du diab\u00e8te gestationnel. <\/em>\t<\/li>\n<ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"block__solid-colored\">\n    <div class=\"block__solid-colored__leading\">\n        <i class=\"fa-classic fa-regular fa-square-check\" aria-hidden=\"true\"><\/i>\n        <strong>Messages cl\u00e9s<\/strong>\n    <\/div>\n    <div class=\"block__solid-colored__content\"><ul>\n<li>La pratique d\u2019une activit\u00e9 physique avant la grossesse r\u00e9duit le risque de diab\u00e8te gestationnel.<\/li>\n<li>L\u2019adoption d\u2019une alimentation saine, pauvres en glucides et en sucres simples ajout\u00e9s est associ\u00e9e \u00e0 une r\u00e9duction du risque de diab\u00e8te gestationnel.<\/li>\n<li>Des interventions personnalis\u00e9es sur le mode de vie seraient plus efficaces pour r\u00e9duire le risque de diab\u00e8te au cours de la grossesse.<br \/>\n<\/div>\n<\/div>\n\n\n\n<div class=\"block__reference\">\n    <div class=\"block__reference__leading\" id=\"block__reference__leading\">\n        <i class=\"fa-classic fa-solid fa-share-from-square\" aria-hidden=\"true\"><\/i>\n        <strong>R\u00e9f\u00e9rences<\/strong>\n    <\/div>\n    <div class=\"block__reference__entries\" id=\"block__reference__entries\" style=\"display: none;\">\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>WHO. Diagnostic Criteria and Classification of Hyperglycaemia First Detected in Pregnancy. 2013. https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/85975\/WHO_NMH_MND_13.2_eng.pdf;jsessionid=E5806DC69967B1753795EB66C155EF30?sequence=1 (accessed 05.12. 2022). <\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Kwon EJ, Kim YJ. What is fetal programming?: A lifetime health is under the control of in utero health. Obstet Gynecol Sci. 2017;60:506\u201319. International Diabetes Federation. IDF Diabetes Atlas teB, Belgium. IDF Diabetes Atlas, 10th edn. 2021. Available at: https:\/\/www.diabetesatlas.org  (accessed 15.02.2023).<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Bain E, et al. Diet and exercise interventions for preventing gestational diabetes mellitus. Cochrane Database Syst Rev. 2015;(4):Cd010443.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Simmons D, et al. Results from a european multicenter randomized trial of physical activity and\/or healthy eating to reduce the risk of gestational diabetes mellitus: The DALI lifestyle pilot. Diabetes Care. 2015;38:1650\u20136.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Assaf-Balut C, et al. A Mediterranean diet with additional extra virgin olive oil and pistachios reduces the incidence of gestational diabetes mellitus (GDM): A randomized controlled trial: The St. Carlos GDM prevention study. PLoS One. 2017;12:e0185873.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Poston L, et al. Effect of a behavioural intervention in obese pregnant women (the UPBEAT study): a multicentre, randomised controlled trial. Lancet Diabetes Endocrinol. 2015;3:767\u201377.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Chen Q, et al. A vegetable dietary pattern is associated with lowered risk of gestational diabetes mellitus in Chinese women. Diabetes Metab J. 2020;44:887\u201396.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Teede HJ, et al. Association of Antenatal Diet and Physical Activity\u2013Based Interventions With Gestational Weight Gain and Pregnancy Outcomes: A Systematic Review and Meta-analysis. JAMA Intern Med. 2022;182:106\u201314.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Zhang C, et al. Adherence to healthy lifestyle and risk of gestational diabetes mellitus: prospective cohort study. BMJ: Br Med J. 2014;349:g5450.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Egan AM, Simmons D. Lessons learned from lifestyle prevention trials in gestational diabetes mellitus. Diabet Med. 2019;36:142\u201350.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Nicklas JM, et al. Identifying postpartum intervention approaches to prevent type 2 diabetes in women with a history of gestational diabetes. BMC Pregnancy Childbirth. 2011;11:23.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Ekezie W, et al. Experiences of using a digital type 2 diabetes prevention application designed to support women with previous gestational diabetes. BMC Health Serv Res. 2021;21:772.<\/span>\n            <\/div>\n            <\/div>\n<\/div>\n","protected":false},"template":"","class_list":["post-98004","article_revue","type-article_revue","status-publish","hentry"],"acf":{"auteur":"","source":"","revue":[{"ID":97996,"post_author":"25","post_date":"2024-05-29 14:52:46","post_date_gmt":"2024-05-29 12:52:46","post_content":"<!-- wp:image {\"id\":98033,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Edito-ok-1.jpg\" alt=\"\" class=\"wp-image-98033\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p><strong>Probl\u00e8me majeur de sant\u00e9 publique<\/strong>, le <strong>diab\u00e8te <\/strong>touchait <strong>537 millions de personnes<\/strong> en 2021, un nombre suppos\u00e9 atteindre <strong>783 millions<\/strong> d\u2019ici 2045 (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34879977\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sun et al., 2022<\/a>). Le <strong>diab\u00e8te de type 2<\/strong> repr\u00e9sente <strong>95% des cas<\/strong> (<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">OMS, 2023<\/a>) et expose les patients \u00e0 de <strong>graves complications<\/strong> comme le risque d'infarctus du myocarde ou d'accident vasculaire c\u00e9r\u00e9bral, d'amputation ou de dialyse en cas d\u2019insuffisance r\u00e9nale. Le <strong>diab\u00e8te <\/strong>est \u00e9galement la <strong>principale cause<\/strong> de <strong>c\u00e9cit\u00e9 <\/strong>chez les adultes et peut <strong>consid\u00e9rablement impacter <\/strong>la <strong>qualit\u00e9 de vie<\/strong> en cas de neuropathie s\u00e9v\u00e8re (<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">OMS, 2023<\/a>).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>De <strong>nombreux facteurs<\/strong> influencent l\u2019apparition et le d\u00e9veloppement du diab\u00e8te de type 2, les <strong>plus importants<\/strong> \u00e9tant li\u00e9s au <strong>mode de vie<\/strong> : alimentation de mauvaise qualit\u00e9, faible niveau d'activit\u00e9 physique, surpoids\/ob\u00e9sit\u00e9 et tabagisme (<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/risk-factors-type-2-diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">NIDDK, 2016<\/a>). Si les <strong>habitudes de vie i<\/strong>nfluencent le <strong>risque de diab\u00e8te de type 2<\/strong>, elles peuvent \u00e9galement contribuer \u00e0 la <strong>pr\u00e9vention de la maladie. Ce mois-ci, l\u2019\u00e9dition d\u2019\u00c9quation<\/strong> Nutrition propose d\u2019approfondir ce sujet.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Le premier article, analyse l\u2019\u00e9dition 2019 du <a href=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.healthdata.org\/research-analysis\/gbd&amp;ved=2ahUKEwiQ47H87IqGAxUUUaQEHRJ0BjMQFnoECBwQAQ&amp;usg=AOvVaw0He0sCtd3rkOa5fVme9KL-\" target=\"_blank\" rel=\"noreferrer noopener\">Global Burden of Disease<\/a> afin de d\u00e9terminer la <strong>contribution <\/strong>des <strong>facteurs alimentaires <\/strong>au <strong>fardeau <\/strong>du <strong>diab\u00e8te <\/strong>de 1990 \u00e0 2019. En ciblant<strong> 21 zones g\u00e9ographiques <\/strong>du monde, ce travail montre que la <strong>mortalit\u00e9 <\/strong>li\u00e9e au diab\u00e8te <strong>diminue<\/strong>, notamment gr\u00e2ce aux progr\u00e8s en sant\u00e9 publique (traitements, d\u00e9pistage). A l\u2019inverse, le <strong>nombre d\u2019ann\u00e9es de vie ajust\u00e9es sur l'incapacit\u00e9 augmente<\/strong>, avec des diff\u00e9rences en fonction de l'\u00e2ge et du sexe. La <strong>faible consommation de fruits<\/strong> figure parmi les <strong>trois principaux facteurs <strong>alimentaires <\/strong>de risque <\/strong>contribuant au fardeau du diab\u00e8te.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Le deuxi\u00e8me article est une revue syst\u00e9matique r\u00e9sumant les donn\u00e9es disponibles concernant les <strong>diff\u00e9rentes composantes du mode de vie <\/strong>intervenant <strong>avant la grossesse<\/strong> pour <strong>r\u00e9duire le risque de diab\u00e8te gestationnel<\/strong>. Cette \u00e9tude d\u00e9montre qu\u2019une <strong>alimentation saine<\/strong> et la <strong>pratique d\u2019une activit\u00e9 physique avant la grossesse<\/strong> r\u00e9duisent le <strong>risque <\/strong>de diab\u00e8te gestationnel.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Le troisi\u00e8me article pr\u00e9sente les <strong>nouvelles recommandations nutritionnelles <\/strong>dans le cadre du <strong>traitement du diab\u00e8te de type 2<\/strong>. Nouveaut\u00e9\u202f: les <strong>recommandations cl\u00e9s<\/strong> pour les personnes atteintes de diab\u00e8te sont <strong>largement similaires<\/strong> \u00e0 celles de la <strong>population g\u00e9n\u00e9rale<\/strong>. Il est notamment recommand\u00e9 de consommer des aliments v\u00e9g\u00e9taux peu transform\u00e9s, tels que les c\u00e9r\u00e9ales compl\u00e8tes, les l\u00e9gumes, les fruits entiers et les l\u00e9gumineuses, tout en r\u00e9duisant la consommation de viande rouge et de viande transform\u00e9e, de sodium et de boissons sucr\u00e9es.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Ensemble, ces trois articles confirment que l'<strong>adoption d'un mode de vie sain<\/strong>, comprenant une <strong>alimentation saine<\/strong>, <strong>riche en fruits et l\u00e9gumes<\/strong> et la <strong>pratique d'une activit\u00e9 physique r\u00e9guli\u00e8re<\/strong>, contribue \u00e0 la <strong>pr\u00e9vention <\/strong>du <strong>diab\u00e8te de type 2<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/pictureable {\"name\":\"acf\/pictureable\",\"data\":{\"authors_0_fully_name\":\"Jacky Vollet\",\"_authors_0_fully_name\":\"field_pictureable_author_fully_name\",\"authors_0_profession\":\"Pr\u00e9sident de l\u2019Association Fran\u00e7aise des Diab\u00e9tiques des Alpes-Maritimes et de l\u2019Est Var \",\"_authors_0_profession\":\"field_pictureable_author_profession\",\"authors_0_information\":\"\",\"_authors_0_information\":\"field_pictureable_author_information\",\"authors_0_picture\":97997,\"_authors_0_picture\":\"field_pictureable_author_picture\",\"authors\":1,\"_authors\":\"field_pictureable_authors\"},\"align\":\"center\",\"mode\":\"auto\"} \/-->\n\n<!-- wp:acf\/about {\"name\":\"acf\/about\",\"data\":{\"title\":\"A propos de l'auteur\",\"_title\":\"field_about_title\",\"content\":\"En 2010, mon aventure commence avec l\u2019Association Fran\u00e7aise des Diab\u00e9tiques et la cofondation de l\u2019association des diab\u00e9tiques des Alpes-Maritimes. Pr\u00e9sident depuis 2010 de l\u2019AFD 06-83, Association des Diab\u00e9tiques des Alpes-Maritimes et de l'Est Var, B\u00e9n\u00e9vole Patient Expert, Repr\u00e9sentant des Usagers dans divers \u00e9tablissements publics et priv\u00e9s, membre du Conseil de Surveillance du CHU de Nice. Depuis 2015, \u00e9lu au Conseil d\u2019Administration de la F\u00e9d\u00e9ration Fran\u00e7aise des Diab\u00e9tiques, en 2021 \u00e9lu vice-pr\u00e9sident de la F\u00e9d\u00e9ration Fran\u00e7aise des Diab\u00e9tiques en charge de l\u2019Animation du R\u00e9seau. \",\"_content\":\"field_about_content\"},\"align\":\"center\",\"mode\":\"auto\"} \/-->\n\n<!-- wp:acf\/solid-colored {\"name\":\"acf\/solid-colored\",\"data\":{\"pictogram\":\"{ \\u0022style\\u0022 : \\u0022regular\\u0022, \\u0022id\\u0022 : \\u0022square-check\\u0022, \\u0022label\\u0022 : \\u0022Square check\\u0022, \\u0022unicode\\u0022 : \\u0022f14a\\u0022 }\",\"_pictogram\":\"field_solid-colored_pictogram\",\"title\":\"Note de l\u2019\u00e9quipe Aprifel\u202f- \u00c9galement \u00e0 d\u00e9couvrir dans ce num\u00e9ro\",\"_title\":\"field_solid-colored_title\",\"content\":\"\\u003cul\\u003e\\r\\n\\t\\u003cli\\u003eNotre infographie\u202f: Diab\u00e8te\u202f- Focus sur les nutriments des fruits et l\u00e9gumes contribuant \u00e0 la pr\u00e9vention de la maladie\\u003c\/li\\u003e\\r\\n\\t\\u003cli\\u003eNotre avis d\u2019expert\u202f\u2013 Diab\u00e8te de type 2\u202f: le cas de la Martinique - 2 questions \u00e0 Aliette Ventura\\u003c\/li\\u003e\\r\\n\\t\\u003cli\\u003eEn pratique \u2013 5 id\u00e9es de repas sains et gourmands lorsque l\u2019on est atteint de diab\u00e8te\\u003c\/li\\u003e\\r\\n\\t\\u003cli\\u003e5 br\u00e8ves issues de notre veille scientifique\\u003c\/li\\u003e\\r\\n\\u003c\/ul\\u003e\\r\\n\\r\\n \",\"_content\":\"field_solid-colored_content\"},\"align\":\"center\",\"mode\":\"auto\"} \/-->","post_title":"Diab\u00e8te : comment le mode de vie contribue \u00e0 la pr\u00e9vention de la maladie\u202f?","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"diabete-comment-le-mode-de-vie-contribue-a-la-prevention","to_ping":"","pinged":"","post_modified":"2024-10-24 17:06:34","post_modified_gmt":"2024-10-24 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