{"id":98010,"date":"2024-05-29T15:18:26","date_gmt":"2024-05-29T13:18:26","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=revue&#038;p=98010"},"modified":"2024-10-24T17:32:33","modified_gmt":"2024-10-24T15:32:33","slug":"type-2-diabetes-how-could-our-lifestyle-prevent-the-risk","status":"publish","type":"revue","link":"https:\/\/aprifel-pp.mentalworks.biz\/en\/global-fv-newsletter\/type-2-diabetes-how-could-our-lifestyle-prevent-the-risk\/","title":{"rendered":"Type 2 diabetes: how could our lifestyle prevent the risk?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"450\" src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/Edito-ok.jpg\" alt=\"\" class=\"wp-image-98031\"\/><\/figure>\n\n\n\n<p><strong>Diabetes <\/strong>is a severe global public health challenge. In 2021, <strong>537 million people suffered from diabetes<\/strong>; this number is estimated to <strong>783 million<\/strong> in 2045 (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34879977\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sun et al., 2022<\/a>). <strong>More than 95% of diabetes cases<\/strong> are <strong>type 2 diabetes<\/strong> (<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">WHO, 2023<\/a>). Diabetes exposes patients to serious complications such as the risk of amputation, myocardial infarction or stroke, and dialysis for end-stage renal failure. Diabetes is also the leading cause of blindness in adults. It can have a dramatic impact on quality of life, particularly in cases of severe neuropathy (<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">WHO, 2023<\/a>).<\/p>\n\n\n\n<p><strong>Many factors<\/strong> influence the development of type 2 diabetes, the <strong>most important of which are lifestyle behaviours<\/strong>: poor-quality diet, low levels of physical activity, overweight, obesity and smoking (<a href=\"https:\/\/www.niddk.nih.gov\/health-information\/diabetes\/overview\/risk-factors-type-2-diabetes\" target=\"_blank\" rel=\"noreferrer noopener\">NIDDK, 2016<\/a>).<\/p>\n\n\n\n<p>In this context, the Global Fruit and Vegetables Newsletter of this month focuses on the <strong>role of lifestyle-related factors that could prevent diabetes<\/strong>.<\/p>\n\n\n\n<p>The first article (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37743825\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hong et al., 2024<\/a>) is a <strong>data analysis study<\/strong> from the Global Burden of Disease Study 2019 to determine how the <strong>burden of diabetes<\/strong> attributable to<strong> dietary factors<\/strong> changed from 1990 to 2019 across <strong>21 geographic areas<\/strong>. This work showed that <strong>mortality rate<\/strong> from <strong>diabetes <\/strong>is <strong>decreasing <\/strong>thanks to improvements in public health, advances in the treatment of medical conditions, and early screening and treatment of diabetes; however, the <strong>rate of disability-adjusted life years is rising<\/strong>, with differences according to age and sex. <strong>Low fruit consumption <\/strong>was found to be <strong>one of the three main dietary risk factors<\/strong> contributing to the burden of diabetes.<\/p>\n\n\n\n<p>The second article (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37973902\/\" target=\"_blank\" rel=\"noreferrer noopener\">Sampathkumar et al., 2023<\/a>) focuses on <strong>gestational diabetes<\/strong>. This systematic review aimed to summarize the available evidence from scientific studies for the <strong>various components of pre-pregnancy lifestyle <\/strong>in <strong>reducing the risk of gestational diabetes<\/strong>. Findings showed that <strong>being physically active<\/strong> and <strong>eating healthily<\/strong> <strong>before pregnancy<\/strong> <strong>reduces <\/strong>the <strong>risk <\/strong>of gestational diabetes.<\/p>\n\n\n\n<p>The third article (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37610191\/\" target=\"_blank\" rel=\"noreferrer noopener\">Esser et al. 2023<\/a>) shares the <strong>updates of nutritional recommendations<\/strong> in the<strong> treatment of type 2 diabetes<\/strong>. Globally, <strong>key recommendations <\/strong>for people with diabetes are <strong>largely similar<\/strong> to those for the <strong>general population<\/strong>. They are recommended to consume minimally processed plant foods, such as whole grains, vegetables, whole fruit, legumes, while reducing the consumption of red and processed meats, sodium and sugar-sweetened beverages.<\/p>\n\n\n\n<p>All these three articles confirm that <strong>adopting a healthy lifestyle <\/strong>including a<strong> healthy diet <\/strong>with plenty of fruit and vegetables and <strong>being physically active <\/strong>contribute to<strong> prevent diabetes<\/strong>.<\/p>\n\n\n\n<div class=\"block__pictureable\">\n            <div class=\"block__pictureable__item\">\n            <div class=\"block__pictureable__authorPicture\">\n                <img decoding=\"async\" alt=\"\" src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2024\/05\/DSC1048b-Jacky-Vollet-1-scaled.jpg\">\n            <\/div>\n            <div class=\"block__pictureable__information\">\n                <strong class=\"block__pictureable__name\">Jacky Vollet <\/strong>\n                <span class=\"block__pictureable__profession\">President of the Association des Diab\u00e9tiques des Alpes-Maritimes<\/span>\n                <div class=\"block__pictureable__separator\"><\/div>\n                <span class=\"block__pictureable__info\"><\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<div class=\"block__about\">\n    <strong class=\"block__about__title\">About the author<\/strong>\n    <div class=\"block__about__content\"><p>My adventure with the Association Fran\u00e7aise des Diab\u00e9tiques and the co-founding of the Association des Diab\u00e9tiques des Alpes-Maritimes began in 2010. President since 2010 of AFD 06-83, Association des Diab\u00e9tiques des Alpes-Maritimes et de l&#8217;Est Var, Expert Patient Volunteer, User Representative in various public and private establishments, member of the Supervisory Board of Nice University Hospital. Since 2015, I am at the Board of Directors of the French Federation of Diabetics, and was elected Vice-President of the French Federation of Diabetics in charge of Network Coordination in 2021. <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Diabetes is a severe global public health challenge. In 2021, 537 million people suffered from diabetes; this number is estimated to 783 million in 2045 (Sun et al., 2022). More than 95% of diabetes cases are type 2 diabetes (WHO, 2023). Diabetes exposes patients to serious complications such as the risk of amputation, myocardial infarction [&hellip;]","protected":false},"featured_media":98034,"template":"","mots_cles":[12775,12764],"class_list":["post-98010","revue","type-revue","status-publish","has-post-thumbnail","hentry","mots_cles-lifestyle","mots_cles-type-2-diabetes"],"acf":{"numero":"95","date":"May 2024","titre":"Type 2 diabetes: how could our lifestyle prevent the risk? 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