{"id":81208,"date":"2022-03-15T11:08:41","date_gmt":"2022-03-15T10:08:41","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=fiche_nutritionnelle&#038;p=81208"},"modified":"2022-07-01T17:51:12","modified_gmt":"2022-07-01T15:51:12","slug":"granny-smith-apple","status":"publish","type":"fiche_nutritionnelle","link":"https:\/\/aprifel-pp.mentalworks.biz\/en\/nutritional-sheet\/granny-smith-apple\/","title":{"rendered":"Apple (Granny Smith)"},"featured_media":100316,"template":"","meta":{"_acf_changed":false},"tags":[12643,12647,12648,12640,12642],"class_list":["post-81208","fiche_nutritionnelle","type-fiche_nutritionnelle","status-publish","has-post-thumbnail","hentry","tag-fibres-en","tag-fruit-en","tag-glucides-en","tag-mineraux-en","tag-vitamines-en"],"acf":{"description":"<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apple is the fruit from the apple tree which belongs to the <\/span><b>Rosaceae <\/b><span style=\"font-weight: 400;\">family<\/span><b>,<\/b><span style=\"font-weight: 400;\"> genus <\/span><i><span style=\"font-weight: 400;\">Malus<\/span><\/i><span style=\"font-weight: 400;\">, species <\/span><i><span style=\"font-weight: 400;\">domestica Borkh <\/span><\/i><span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\"><span style=\"font-weight: 400;\">Nieuwenhuizen, 2013<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">There are over 7,000 varieties of apples (Kebe, 2014) including the Granny Smith apple.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The Granny Smith apple is the ancestor of several apple varieties such as Baujade or GoldSmith (<\/span><a href=\"https:\/\/www.researchgate.net\/publication\/224886387_Genotyping_of_pedigreed_apple_breeding_material_with_a_genome-covering_set_of_SSRs_trueness-to-type_of_cultivars_and_their_parentages\"><span style=\"font-weight: 400;\">Evans, 2011<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<\/ul>\n<h3><b>PHYSICAL AND ORGANOLEPTIC CHARACTERISTICS<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apple is a <\/span><b>green apple <\/b><span style=\"font-weight: 400;\">variety <\/span><b>that contains few anthocyanins<\/b><span style=\"font-weight: 400;\">. Anthocyanins, including cyanidin 3-galactoside which accounts for more than 80% of total anthocyanins, are the main pigments that give apples their red colour (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23353125\/\"><span style=\"font-weight: 400;\">Liu, 2013<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">It contains a small amount of two types of anthocyanins: cy3-galactoside (29.56 mg\/100 g maximum) and cy3-arabinoside (less than 1 mg\/100 g) (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23353125\/\"><span style=\"font-weight: 400;\">Liu, 2013<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apple has <\/span><b>firm and crumbly flesh <\/b><span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/europepmc.org\/article\/med\/23057586\"><span style=\"font-weight: 400;\">Ting, 2012<\/span><\/a><span style=\"font-weight: 400;\">). It belongs to the <\/span><b>acidic <\/b><span style=\"font-weight: 400;\">(7.7 g\/L total acidity) and <\/span><b>low-sugar <\/b><span style=\"font-weight: 400;\">category of <\/span><b>apples<\/b><span style=\"font-weight: 400;\">, with green (intensity of the &#8220;grassy green &#8211; cut grass&#8221; note) and lemon (intensity of the &#8220;lemon&#8221; note) aroma descriptors. (<\/span><a href=\"https:\/\/www.researchgate.net\/publication\/276916527_Segmentation_des_consommateurs_de_pommes_selon_des_criteres_gustatifs\"><span style=\"font-weight: 400;\">Mehinagic, 2012<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The aroma of apple is a key factor in the quality of the fruit. Apple produces more than 300 volatile organic compounds responsible for these aromas (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\"><span style=\"font-weight: 400;\">Nieuwenhuizen, 2013<\/span><\/a><span style=\"font-weight: 400;\">). Ripe fruit contains mainly alkyl esters, which account for 80-98% of total volatile compounds and are characteristic of the &#8220;fruity&#8221; note (Villatoro, 2008), and alcohols, which account for 6-16% of total volatile compounds. Other volatile compounds, less represented, are aldehydes (main compounds of the unripe fruit), ketones, sesquiterpenes, terpenes and carboxylic acids (<\/span><a href=\"https:\/\/europepmc.org\/article\/med\/23057586\"><span style=\"font-weight: 400;\">Ting, 2012<\/span><\/a><span style=\"font-weight: 400;\">; Espino-D\u00edaz, 2016).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regarding the organic acids responsible for the <\/span><b>acidity of apple<\/b><span style=\"font-weight: 400;\">, Granny Smith apple contains about 5.2 g\/kg of <\/span><b>malic acid <\/b><span style=\"font-weight: 400;\">and between 0.03 and 0.18 g\/kg of <\/span><b>citric acid <\/b><span style=\"font-weight: 400;\">(<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22409403\/\"><span style=\"font-weight: 400;\">Bureau, 2012<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apple skin represents the major source of <\/span><b>alkyl esters<\/b><span style=\"font-weight: 400;\">, although the flesh also contains them (<\/span><a href=\"https:\/\/europepmc.org\/article\/med\/23057586\"><span style=\"font-weight: 400;\">Ting, 2012<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Among 6 cultivars tested (Golden, Granny Smith, Golden Delicious, Jonagold, Fuji, Morgen Dallago, and Red Delicious), Granny Smith apple exhibits the lowest concentration of volatile compounds (<\/span><a href=\"https:\/\/europepmc.org\/article\/med\/23057586\"><span style=\"font-weight: 400;\">Ting, 2012<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<\/ul>\n<h3><b>COMPOSITION CHARACTERISTICS (excluding macronutrients, vitamins and minerals)<\/b><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Apple contains a <\/span><b>significant amount of polyphenols <\/b><span style=\"font-weight: 400;\">from the<\/span> <span style=\"font-weight: 400;\">flavonoid and phenolic acid family. The total polyphenol content is correlated with the antioxidant capacity of the fruit, but varies from variety to variety (<\/span><a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/ijfs.12994\"><span style=\"font-weight: 400;\">Guo, 2016<\/span><\/a><span style=\"font-weight: 400;\">). Note that polyphenol content decreases with apple maturity, but the effect of ripening remains minimal compared to the effect of variety (<\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14518950\/\"><span style=\"font-weight: 400;\">Guyot, 2003<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<\/ul>\n","informations":"","modes_cuisson":[{"titre_mode_cuisson":"Raw","composition_analyse_nutritionnelles":"<p><i><span style=\"font-weight: 400;\">The following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc.<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400;\">Granny Smith apples (without skin) provide an average of <\/span><b>53.90 calories (kcal) <\/b><span style=\"font-weight: 400;\">per 100 g, i.e. <\/span><b>227 kJ<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">COMPOSITION TABLES<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For each nutrient, the tables provide information on the content, the minimum and maximum values, as well as the percentage of the <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/anc-bnm-vnr-definitions\/\"><span style=\"font-weight: 400;\">Dietary Reference Values <\/span><\/a><span style=\"font-weight: 400;\">(DRVs) for 100 g net of Granny Smith apple (without skin)<\/span><i><span style=\"font-weight: 400;\">.<\/span><\/i><\/p>\n","macronutriments":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#macronutrients-values\" aria-controls=\"macronutrients-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValues\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#macronutrients-sources\" aria-controls=\"macronutrients-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"macronutrients-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tAverage content\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/>per 100g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"macronutrients-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Amount<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom on carbohydrates<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Its <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-glucides\/\"><span style=\"font-weight: 400;\">carbohydrate <\/span><span style=\"font-weight: 400;\">content is<\/span> <\/a><span style=\"font-weight: 400;\">significant (11.40 g per 100 g). This is almost identical to the average amount found in fresh fruit (11.31 g per 100 g).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">These are mainly fructose (5.80 g per 100 g), sucrose (2.90 g per 100 g) and glucose (1.90 g per 100 g).<\/span><\/li>\n<\/ul>\n<h5>Zoom on fibres<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apples (without skin) contain a significant amount of <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/fibres\/\"><span style=\"font-weight: 400;\">fibre <\/span><\/a><span style=\"font-weight: 400;\">(2.60 g per 100 g), almost identical to the average amount found in fresh fruit (2.77 g per 100 g).<\/span><\/li>\n<\/ul>\n<h5>Zoom on lipids<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apples are <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/les-lipides\/\"><b>fat-free* <\/b><\/a><span style=\"font-weight: 400;\">as they contain less than 0.5 g of fat per 100 g.<\/span><\/li>\n<\/ul>\n","vitamines":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#vitamins-values\" aria-controls=\"vitamins-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValues\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#vitamins-sources\" aria-controls=\"vitamins-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"vitamins-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tAverage content\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/>per 100g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"vitamins-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Amount<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom on vitamins<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apples (without skin) contain few <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/vitamines\/\"><span style=\"font-weight: 400;\">vitamins<\/span><\/a><span style=\"font-weight: 400;\">. In fact, their quantity represents less than 4% of DRVs.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">*Calculation made: Beta Carotene \/ 6 + retinol\u00a0<\/span><\/p>\n","mineraux-et-oligo-elements":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#minerals-and-trace-elements-values\" aria-controls=\"minerals-and-trace-elements-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValues\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#minerals-and-trace-elements-sources\" aria-controls=\"minerals-and-trace-elements-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"minerals-and-trace-elements-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tAverage content\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/>per 100g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\t\t% VNR\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"minerals-and-trace-elements-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Amount<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">% VNR<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom on minerals and trace elements<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Granny Smith apples provide the equivalent of 5.50% of DRVs for potassium, i.e. 110 mg per 100 g.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The amount of other <\/span><a href=\"https:\/\/aprifel-pp.mentalworks.biz\/fr\/article-dossier\/mineraux\/\"><span style=\"font-weight: 400;\">minerals <\/span><\/a><span style=\"font-weight: 400;\">and trace elements in Granny Smith apples (without skin) is less than 4% of DRVs.<\/span><\/li>\n<\/ul>\n","polyphenols":"<div role=\"tabpanel\" class=\"single-card-tabs\">\n\t<ul class=\"nav nav-tabs visible-xs visible-sm visible-md visible-lg no-bullet\" role=\"tablist\">\n\t\t<li role=\"presentation\" class=\"active\">\n\t\t\t<a href=\"#polyphenols-values\" aria-controls=\"polyphenols-values\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tValues\n\t\t\t<\/a>\n\t\t<\/li>\n\t\t<li role=\"presentation\">\n\t\t\t<a href=\"#polyphenols-sources\" aria-controls=\"polyphenols-sources\" role=\"tab\" data-toggle=\"tab\" class=\"text-decoration-none\">\n\t\t\t\tSources\n\t\t\t<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/div>\n<div class=\"tab-content\">\n\t<div role=\"tabpanel\" class=\"tab-pane active\" id=\"polyphenols-values\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">\n\t\t\t\t\t\t\tConstituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tAverage content\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">\n\t\t\t\t\t\t\tMin-Max<br\/>per 100g\n\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\t<div role=\"tabpanel\" class=\"tab-pane\" id=\"polyphenols-sources\">\n\t\t<div class=\"table-responsive\">\n\t\t\t<table class=\"tab_component table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th width=\"40%\">Constituent\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t(g)\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Amount<\/th>\n\t\t\t\t\t\t<th width=\"20%\" class=\"text-center\">Min-Max<\/th>\n\t\t\t\t\t\t\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<style>\n\t\t\t\t\t\t.td-src {\n\t\t\t\t\t\t\tfont-size: 12px;\n\t\t\t\t\t\t\twhite-space: normal !important;\n\t\t\t\t\t\t}\n\t\t\t\t\t<\/style>\n\t\t\t\t\t\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<h5>Zoom on polyphenols<\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Polyphenols are substances with an antioxidant effect.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Flavanols<\/b><span style=\"font-weight: 400;\">, a subgroup of flavonoids, are the polyphenols most present in Granny Smith apples, representing 83.38% of the total polyphenols identified.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next come <\/span><b>hydroxycinnamic acids<\/b><span style=\"font-weight: 400;\">, a subgroup of phenolic acids, which account for 14.49% of total polyphenols.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dihydrochalcones <\/b><span style=\"font-weight: 400;\">and <\/span><b>flavonols <\/b><span style=\"font-weight: 400;\">(subgroups of flavonoids) are present in smaller quantities. They represent respectively 1.54% and 0.59% of total polyphenols.<\/span><\/li>\n<\/ul>\n","allegations_nutritionnelles":"<p class=\"text-primary mb-25\"><span style=\"color: #333333; font-size: 16px;\">According to the definitions of nutrition claims as set out in Regulation (EC) No 1924\/2006 on nutrition and health claims, and in view of the composition of Granny Smith apples, the following claims may be used:<\/span><\/p>\n<div class=\"wysiwyg-content\">\n<h3><strong>Nutrition claims of apricot:<\/strong><\/h3>\n<ul>\n<li aria-level=\"1\"><b>Fat-free\u00a0<\/b>(100 g of Granny Smith apples contain less than 0.5 g of fat).<\/li>\n<\/ul>\n<\/div>\n","energie_kcalories":{"energie_kcalories_quantite":"","energie_kcalories_quantite_source":"","energie_kcalories_quantite_visible":"oui","energie_kcalories_min":"","energie_kcalories_max":"","energie_kcalories_min_max_source":"","energie_kcalories_min_max_visible":"oui"},"energie_kjoule":{"energie_kjoule_quantite":"","energie_kjoule_quantite_source":"","energie_kjoule_quantite_visible":"oui","energie_kjoule_min":"","energie_kjoule_max":"","energie_kjoule_min_max_source":"","energie_kjoule_min_max_visible":"oui"},"eau":{"eau_quantite":"","eau_quantite_source":"","eau_quantite_visible":"oui","eau_min":"","eau_max":"","eau_min_max_source":"","eau_min_max_visible":"oui","eau_vnr_source":"","eau_vnr_visible":"oui"},"proteines":{"proteines_quantite":"","proteines_quantite_source":"","proteines_quantite_visible":"oui","proteines_min":"","proteines_max":"","proteines_min_max_source":"","proteines_min_max_visible":"oui","proteines_vnr_source":"","proteines_vnr_visible":"oui"},"lipides":{"lipides_quantite":"","lipides_quantite_source":"","lipides_quantite_visible":"oui","lipides_min":"","lipides_max":"","lipides_min_max_source":"","lipides_min_max_visible":"oui","lipides_vnr_source":"","lipides_vnr_visible":"oui"},"acides_gras_satures":{"acides_gras_satures_quantite":"","acides_gras_satures_quantite_source":"","acides_gras_satures_quantite_visible":"oui","acides_gras_satures_min":"","acides_gras_satures_max":"","acides_gras_satures_min_max_source":"","acides_gras_satures_min_max_visible":"oui","acides_gras_satures_vnr_source":"","acides_gras_satures_vnr_visible":"oui"},"glucides":{"glucides_quantite":"","glucides_quantite_source":"","glucides_quantite_visible":"oui","glucides_min":"","glucides_max":"","glucides_min_max_source":"","glucides_min_max_visible":"oui","glucides_vnr_source":"","glucides_vnr_visible":"oui"},"sucre":{"sucre_quantite":"","sucre_quantite_source":"","sucre_quantite_visible":"oui","sucre_min":"","sucre_max":"","sucre_min_max_source":"","sucre_min_max_visible":"oui","sucre_vnr_source":"","sucre_vnr_visible":"oui"},"fibres":{"fibres_quantite":"","fibres_quantite_source":"","fibres_quantite_visible":"oui","fibres_min":"","fibres_max":"","fibres_min_max_source":"","fibres_min_max_visible":"oui","fibres_vnr_source":"","fibres_vnr_visible":"oui"},"provitamine_a_beta_carotene":{"provitamine_a_beta_carotene_quantite":"","provitamine_a_beta_carotene_quantite_source":"","provitamine_a_beta_carotene_quantite_visible":"oui","provitamine_a_beta_carotene_min":"","provitamine_a_beta_carotene_max":"","provitamine_a_beta_carotene_min_max_source":"","provitamine_a_beta_carotene_min_max_visible":"oui","provitamine_a_beta_carotene_vnr_source":"","provitamine_a_beta_carotene_vnr_visible":"oui"},"vitamine_a":{"vitamine_a_quantite":"","vitamine_a_quantite_source":"","vitamine_a_quantite_visible":"oui","vitamine_a_min":"","vitamine_a_max":"","vitamine_a_min_max_source":"","vitamine_a_min_max_visible":"oui","vitamine_a_vnr_source":"","vitamine_a_vnr_visible":"oui"},"vitamine_b1":{"vitamine_b1_quantite":"","vitamine_b1_quantite_source":"","vitamine_b1_quantite_visible":"oui","vitamine_b1_min":"","vitamine_b1_max":"","vitamine_b1_min_max_source":"","vitamine_b1_min_max_visible":"oui","vitamine_b1_vnr_source":"","vitamine_b1_vnr_visible":"oui"},"vitamine_b2":{"vitamine_b2_quantite":"","vitamine_b2_quantite_source":"","vitamine_b2_quantite_visible":"oui","vitamine_b2_min":"","vitamine_b2_max":"","vitamine_b2_min_max_source":"","vitamine_b2_min_max_visible":"oui","vitamine_b2_vnr_source":"","vitamine_b2_vnr_visible":"oui"},"vitamine_b3":{"vitamine_b3_quantite":"","vitamine_b3_quantite_source":"","vitamine_b3_quantite_visible":"oui","vitamine_b3_min":"","vitamine_b3_max":"","vitamine_b3_min_max_source":"","vitamine_b3_min_max_visible":"oui","vitamine_b3_vnr_source":"","vitamine_b3_vnr_visible":"oui"},"vitamine_b5":{"vitamine_b5_quantite":"","vitamine_b5_quantite_source":"","vitamine_b5_quantite_visible":"oui","vitamine_b5_min":"","vitamine_b5_max":"","vitamine_b5_min_max_source":"","vitamine_b5_min_max_visible":"oui","vitamine_b5_vnr_source":"","vitamine_b5_vnr_visible":"oui"},"vitamine_b6":{"vitamine_b6_quantite":"","vitamine_b6_quantite_source":"","vitamine_b6_quantite_visible":"oui","vitamine_b6_min":"","vitamine_b6_max":"","vitamine_b6_min_max_source":"","vitamine_b6_min_max_visible":"oui","vitamine_b6_vnr_source":"","vitamine_b6_vnr_visible":"oui"},"vitamine_b9":{"vitamine_b9_quantite":"","vitamine_b9_quantite_source":"","vitamine_b9_quantite_visible":"oui","vitamine_b9_min":"","vitamine_b9_max":"","vitamine_b9_min_max_source":"","vitamine_b9_min_max_visible":"oui","vitamine_b9_vnr_source":"","vitamine_b9_vnr_visible":"oui"},"vitamine_c":{"vitamine_c_quantite":"","vitamine_c_quantite_source":"","vitamine_c_quantite_visible":"oui","vitamine_c_min":"","vitamine_c_max":"","vitamine_c_min_max_source":"","vitamine_c_min_max_visible":"oui","vitamine_c_vnr_source":"","vitamine_c_vnr_visible":"oui"},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avonoides_quantite":"","autres_flavonoides_quantite_source":"","autres_flavonoides_quantite_visible":"oui","autres_flavonoides_min":"","autres_flavonoides_max":"","autres_flavonoides_min_max_source":"","autres_flavonoides_min_max_visible":"oui"},"isoflavonoids":{"isoflavonoids_quantite":"","isoflavonoids_quantite_source":"","isoflavonoids_quantite_visible":"oui","isoflavonoids_min":"","isoflavonoids_max":"","isoflavonoids_min_max_source":"","isoflavonoids_min_max_visible":"oui"},"acides_phenoliques":{"acides_phenoliques_quantite":"","acides_phenoliques_quantite_source":"","acides_phenoliques_quantite_visible":"oui","acides_phenoliques_min":"","acides_phenoliques_max":"","acides_phenoliques_min_max_source":"","acides_phenoliques_min_max_visible":"oui"},"acides_hydroxybenzoiques":{"acides_hydroxybenzoiques_quantite":"","acides_hydroxybenzoiques_quantite_source":"","acides_hydroxybenzoiques_quantite_visible":"oui","acides_hydroxybenzoiques_min":"","acides_hydroxybenzoiques_max":"","acides_hydroxybenzoiques_min_max_source":"","acides_hydroxybenzoiques_min_max_visible":"oui"},"acides_hydroxycinnamiques":{"acides_hydroxycinnamiques_quantite":"","acides_hydroxycinnamiques_quantite_source":"","acides_hydroxycinnamiques_quantite_visible":"oui","acides_hydroxycinnamiques_min":"","acides_hydroxycinnamiques_max":"","acides_hydroxycinnamiques_min_max_source":"","acides_hydroxycinnamiques_min_max_visible":"oui"},"lignanes":{"lignanes_quantite":"","lignanes_quantite_source":"","lignanes_quantite_visible":"oui","lignanes_min":"","lignanes_max":"","lignanes_min_max_source":"","lignanes_min_max_visible":"oui"},"stilbenes":{"stilbenes_quantite":"","stilbenes_quantite_source":"","stilbenes_quantite_visible":"oui","stilbenes_min":"","stilbenes_max":"","stilbenes_min_max_source":"","stilbenes_min_max_visible":"oui"},"autres_polyphenols":{"autres_polyphenols_quantite":"","autres_polyphenols_quantite_source":"","autres_polyphenols_quantite_visible":"oui","autres_polyphenols_min":"","autres_polyphenols_max":"","autres_polyphenols_min_max_source":"","autres_polyphenols_min_max_visible":"oui"},"polyphenols_totaux":{"polyphenols_totaux_quantite":"","polyphenols_totaux_quantite_source":"","polyphenols_totaux_quantite_visible":"oui","polyphenols_totaux_min":"","polyphenols_totaux_max":"","polyphenols_totaux_min_max_source":"","polyphenols_totaux_min_max_visible":"oui"}}],"mode_cuisson_composants_en_avant":"Raw","liste_composants_en_avant":["eau","glucides","fibres","potassium","flavonoides","polyphenols-totaux"],"legende_composants_en_avant":"Raw product (without skin)","image_fond":{"ID":71578,"id":71578,"title":"Pomme-Granny-Smith_Visuel","filename":"Pomme-Granny-Smith_Visuel.jpg","filesize":339784,"url":"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2020\/06\/Pomme-Granny-Smith_Visuel.jpg","link":"https:\/\/aprifel-pp.mentalworks.biz\/en\/nutritional-sheet\/granny-smith-apple\/attachment\/pomme-granny-smith_visuel-2\/","alt":"Pomme Granny Smith calories valeur nutritionnelle - Aprifel","author":"7","description":"","caption":"","name":"pomme-granny-smith_visuel-2","status":"inherit","uploaded_to":81208,"date":"2020-06-15 10:40:07","modified":"2022-03-15 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nationale de s\u00e9curit\u00e9 sanitaire de l\u2019alimentation, de l\u2019environnement et du travail. Table de composition nutritionnelle des aliments Ciqual 2020. Consult\u00e9e le 10\/09\/2020 depuis le site internet Ciqual https:\/\/ciqual.anses.fr\/<\/li>\n<li style=\"text-align: left;\">Bureau S, \u015acibisz I, Le Bourvellec C, Renard CMGC. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22409403\/\" target=\"_blank\" rel=\"noopener\">Effect of Sample Preparation on the Measurement of Sugars, Organic Acids, and Polyphenols in Apple Fruit by Mid-infrared Spectroscopy.<\/a> <em>Journal of Agricultural and Food Chemistry<\/em>. 2012;60(14):3551\u201163.<\/li>\n<li style=\"text-align: left;\">Evans KM, Patocchi A, Rezzonico F, Mathis F, Durel CE, Fern\u00e1ndez-Fern\u00e1ndez F, Boudichevskaia A, et al. <a href=\"https:\/\/www.researchgate.net\/publication\/224886387_Genotyping_of_pedigreed_apple_breeding_material_with_a_genome-covering_set_of_SSRs_trueness-to-type_of_cultivars_and_their_parentages\" target=\"_blank\" rel=\"noopener\">Genotyping of Pedigreed Apple Breeding Material with a Genome-Covering Set of SSRs: Trueness-to-Type of Cultivars and Their Parentages<\/a>. <em>Molecular Breeding<\/em>. 2011;28(4):535\u201147.<\/li>\n<li style=\"text-align: left;\">Guo S, Guan L, Cao Y, Li C, Chen J, Li J, Liu G, Li S, Wu B. <a href=\"https:\/\/ifst.onlinelibrary.wiley.com\/doi\/abs\/10.1111\/ijfs.12994\" target=\"_blank\" rel=\"noopener\">Diversity of Polyphenols in the Peel of Apple (Malus Sp.) Germplasm from Different Countries of Origin<\/a>. <em>International Journal of Food Science &amp; Technology<\/em>. 2016;51(1):222\u201130.<\/li>\n<li style=\"text-align: left;\">Guyot S, Marnet N, Sanoner P, Drilleau JF. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14518950\/\" target=\"_blank\" rel=\"noopener\">Variability of the Polyphenolic Composition of Cider Apple (Malus Domestica) Fruits and Juices<\/a>. <em>Journal of Agricultural and Food Chemistry<\/em>. 2003;51(21):6240\u20117.<\/li>\n<li style=\"text-align: left;\">Kebe M.\u00a0Incidence de traitements thermiques sur le parenchyme de Pomme (Malus Domestica) et diffusion des compos\u00e9s ph\u00e9noliques. Th\u00e8se de doctorat en biochimie. Avignon: Universit\u00e9 d\u2019Avignon et des pays de Vaucluse. 2014. 256p.<\/li>\n<li style=\"text-align: left;\">Liu Y, Che F, Wang L, Meng R, Zhang X, Zhao Z. \u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23353125\/\" target=\"_blank\" rel=\"noopener\">Fruit Coloration and Anthocyanin Biosynthesis after Bag Removal in Non-Red and Red Apples (Malus \u00d7 Domestica Borkh.)<\/a>. <em>Molecules (Basel, Switzerland)<\/em>. 2013;18(2):1549\u201163.<\/li>\n<li style=\"text-align: left;\">Mehinagic E, Charles M, Vigneau E, Symoneaux R, Maitre I. <a href=\"https:\/\/www.researchgate.net\/publication\/276916527_Segmentation_des_consommateurs_de_pommes_selon_des_criteres_gustatifs\" target=\"_blank\" rel=\"noopener\">Segmentation des consommateurs de pommes selon des crit\u00e8res gustatifs.<\/a> <em>Revue suisse Viticulture, Arboriculture, Horticulture<\/em>. 2012;44(6):360\u20116.<\/li>\n<li style=\"text-align: left;\">Nieuwenhuizen NJ, Green SA, Chen X, Bailleul EJ, Matich AJ, Wang MY, Atkinson RG.\u00a0 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23256150\/\" target=\"_blank\" rel=\"noopener\">Functional Genomics Reveals That a Compact Terpene Synthase Gene Family Can Account for Terpene Volatile Production in Apple1[W]<\/a>. <em>Plant Physiology<\/em>. 2013;161(2):787\u2011804.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (CE) N\u00b0 1924\/2006 du Parlement europ\u00e9en et du Conseil du 20 d\u00e9cembre 2006 concernant les all\u00e9gations nutritionnelles et de sant\u00e9 portant sur les denr\u00e9es alimentaires.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) N\u00b0432\/2012 de la Commission du 16 mai 2012 \u00e9tablissant une liste des all\u00e9gations de sant\u00e9 autoris\u00e9es portant sur les denr\u00e9es alimentaires, autres que celles faisant r\u00e9f\u00e9rence \u00e0 la r\u00e9duction du risque de maladie ainsi qu\u2019au d\u00e9veloppement et \u00e0 la sant\u00e9 infantiles.<\/li>\n<li style=\"text-align: left;\">R\u00e8glement (UE) n\u00b01169\/2011 du Parlement europ\u00e9en et du Conseil du 25 octobre 2011 concernant l\u2019information des consommateurs sur les denr\u00e9es alimentaires, modifiant les r\u00e8glements (CE) n\u00b01924\/2006 et (CE) n\u00b01925\/2006 du Parlement europ\u00e9en et de Conseil et abrogeant la directive 87\/250\/CEE de la Commission, la directive 90\/496\/CEE du Conseil, la directive 1999\/10\/CE de la Commission, la directive 200\/13\/CE du Parlement europ\u00e9en et du Conseil, les directives 2002\/67\/CE et 2008\/5\/CE de la Commission et le r\u00e8glement (CE) n\u00b0608\/2004 de la Commission.<\/li>\n<li style=\"text-align: left;\">Ting VJL, Soukoulis C, Silcock P, Cappellin L, Romano A, Aprea E, Bremer PJ, M\u00e4rk TD, Gasperi F, Biasioli F .<a href=\"https:\/\/europepmc.org\/article\/med\/23057586\" target=\"_blank\" rel=\"noopener\">In Vitro and In Vivo Flavor Release from Intact and Fresh-Cut Apple in Relation with Genetic, Textural, and Physicochemical Parameters<\/a>. <em>Journal of Food Science<\/em>. 2012;77(11):C1226\u201133.<\/li>\n<\/ul>\n","elements_rattaches":false,"vitamine_b1":{"vitamine_b1_g":0,"vitamine_b1_vnr":0,"vitamine_b1_min":".007","vitamine_b1_max":".03"}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Granny Smith apple: calories and nutritional composition | Aprifel<\/title>\n<meta name=\"description\" content=\"With 53 calories (kcal) per 100g, the Granny Smith apple is rich in water. 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