{"id":96074,"date":"2023-11-29T17:10:32","date_gmt":"2023-11-29T16:10:32","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=article_revue&#038;p=96074"},"modified":"2023-11-29T17:10:39","modified_gmt":"2023-11-29T16:10:39","slug":"how-the-perception-of-others-food-behaviors-differs-by-social-group-closeness-and-what-are-the-impacts-on-our-own-choices","status":"publish","type":"article_revue","link":"https:\/\/aprifel-pp.mentalworks.biz\/en\/global-fv-newsletter-article\/how-the-perception-of-others-food-behaviors-differs-by-social-group-closeness-and-what-are-the-impacts-on-our-own-choices\/","title":{"rendered":"How the perception of others\u2019 food behaviors differs by social group closeness and what are the impacts on our own choices?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"450\" src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2023\/11\/art-2-ok-1.jpg\" alt=\"\" class=\"wp-image-96085\"\/><\/figure>\n\n\n\n<p><strong>Fruits and vegetables improve health and have a low environmental impact, so increasing their consumption is important for a sustainable future. Social influence has been consistently shown to encourage people towards healthier choices, yet not every social group has the same influence on us: we tend to mirror the eating behaviors of our friends and family members (or just anyone we consistently share our meals with) more than those of strangers. Is it possible that our mere perception of what others would do influences our food choices? Is there a difference between our close ones and more distant people? These questions about the effect of social groups are explored in this article. They found that participants who believed it is the norm among people they eat with to make healthier and more environmentally friendly food choices have shopping baskets with healthier and more environmentally friendly foods.<\/strong><\/p>\n\n\n\n<p><strong>Fruits and vegetables<\/strong>, and other food groups like <strong>nuts <\/strong>and <strong>legumes<\/strong>, are foods that have been <strong>associated <\/strong>with <strong>improved health<\/strong>, and they are also among those that have the <strong>lowest environmental impact<\/strong> (<a href=\"https:\/\/www.pnas.org\/doi\/abs\/10.1073\/pnas.1906908116\" target=\"_blank\" rel=\"noreferrer noopener\">Clark et al., 2019<\/a>). Therefore, <strong>encouraging better food choices<\/strong> is crucial for a <strong>sustainable future<\/strong>, for which we can <strong>capitalize on the enablers <\/strong>to the <strong>consumption <\/strong>of these <strong>foods<\/strong>. One of the <strong>main influences in food choice<\/strong> is the <strong>eating behaviors of others<\/strong> (<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0195666316300307\" target=\"_blank\" rel=\"noreferrer noopener\">Sharps and Robinson, 2016<\/a>). Importantly, not everyone has the same influence on us: <strong>we are more inclined to imitate the choices of a social group that is close to us<\/strong> (e.g. your co-workers, family members, friends, housemates (<a href=\"https:\/\/psycnet.apa.org\/record\/1987-98657-000\" target=\"_blank\" rel=\"noreferrer noopener\">Turner et al., 1987<\/a>). Indeed, being exposed to the food choices of close others has been shown to influence our own more than being exposed to the food choices of more distant social groups (e.g. fellow nationals) (<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/08870446.2011.635303\" target=\"_blank\" rel=\"noreferrer noopener\">Stok et al., 2012<\/a> ; <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022103118304128\" target=\"_blank\" rel=\"noreferrer noopener\">Liu et al., 2019<\/a>)<\/p>\n\n\n\n<p>In this study, the author examined whether <strong>people\u2019s beliefs about the extent to which others will try to make healthy and environmentally friendly food choices are different between a close<\/strong> versus a distant <strong>social group<\/strong>, and whether these beliefs have an <strong>influence <\/strong>in <strong>actual food purchasing<\/strong> using a virtual supermarket setting. In this online platform, developed by the University of Oxford with the aim to emulate a real online supermarket as closely as possible and including 20,000 supermarket products extracted from a database of food and drinks that are available for purchase in six UK online supermarkets (<a href=\"https:\/\/bmjopen.bmj.com\/content\/9\/6\/e026652.abstract\" target=\"_blank\" rel=\"noreferrer noopener\">Harrington et al., 2019<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trying to make healthier food choices was perceived to be the norm more than trying to make environmentally friendly ones<\/h2>\n\n\n\n<p>Regardless of whether they judged the general UK population or people they share meals with, individuals perceived that <strong>trying to make healthier food choices was the norm<\/strong> <strong>more than trying to make environmentally friendly ones<\/strong>. <\/p>\n\n\n\n<p>This result is <strong>consistent <\/strong>with <strong>recent findings<\/strong> of a Healthy and Sustainable Diets Consumer Poll conducted by the Food Standards Agency of the UK (<a href=\"https:\/\/www.food.gov.uk\/sites\/default\/files\/media\/document\/healthy-and-sustainable-diets-consumer-poll.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Heard and Bogdan, 2021<\/a>), where there was a <strong>comparative lack of awareness and prioritization of sustainable diets<\/strong> compared to <strong>healthy ones<\/strong>.<\/p>\n\n\n\n<p>Indeed, the current study showed that compared to <strong>87% of people saying eating a healthy diet was important<\/strong> to them, <strong>only 73%<\/strong> thought that <strong>eating sustainably was important<\/strong>. Similarly, while <strong>75% <\/strong>reported that they <strong>knew what a healthy diet should consist of<\/strong>, this number dropped to <strong>48% <\/strong>when asked about <strong>knowledge of what a sustainable diet should consist of<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Participants perceived people with whom they share meals to make healthier and more environmentally friendly choices than most people in the UK<\/h2>\n\n\n\n<p>Participants\u2019 answers to perceived food norms also showed that <strong>individuals reported perceiving people who they share their meals <\/strong>with to be trying to make<strong> more environmentally friendly<\/strong> and <strong>healthier food choices<\/strong> when compared to the general UK population.<\/p>\n\n\n\n<p>This finding could be explained by the fact that <strong>individuals tend to see others with whom they identify closely<\/strong> in a <strong>more positive light <\/strong>and <strong>attribute more positive behaviors to them<\/strong> (i.e., trying to make healthier and more environmentally friendly food choices) compared to people who they perceive as more distant to them (<a href=\"https:\/\/books.google.fr\/books?hl=es&amp;lr=&amp;id=BgBREAAAQBAJ&amp;oi=fnd&amp;pg=PA56&amp;dq=Tajfel+et+al.,+1979&amp;ots=5r_hGigsao&amp;sig=H9gi7VA8k_g7WqvRct4rwJGewyw&amp;redir_esc=y#v=onepage&amp;q=Tajfel%20et%20al.%2C%201979&amp;f=false\" target=\"_blank\" rel=\"noreferrer noopener\">Tajfel et al., 1979<\/a>).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Those who believe it is the norm among people they eat with to make healthier and more environmentally friendly food choices have shopping baskets with healthier and more environmentally friendly foods<\/h2>\n\n\n\n<p>Participants who perceived the people they eat with as trying to make both environmentally friendly and healthy food choices had themselves <strong>chosen foods with less negative environmental and health impacts<\/strong> in the online shopping task. In this task, participants did not spend any real money, nor receive the products they chose but were asked to imagine they were shopping and select things they would <strong>normally choose <\/strong>among products corresponding to items on a shopping list including \u201ca savory snack for right now\u201d and \u201cmeat, fish, or vegetarian alternative protein for main meal\u201d.<\/p>\n\n\n\n<p>These findings show that there was a <strong>consistency <\/strong>of a <strong>relationship between the perceived norm and individual behavior when the norms were enforced by a close social group<\/strong> (I.e. people they eat with), which was <strong>not found for either environmental<\/strong> or<strong> health norms<\/strong> when asked about their perceptions of most people in the UK\u2019s food choices. Thus, it seems like the <strong>use of different social groups <\/strong>can<strong> change perceptions of social norms<\/strong> around <strong>food choices<\/strong>. Moreover, <strong>perceived norms in a closer<\/strong>, <strong>more socially relevant group<\/strong> that the <strong>individual is more likely to identify with<\/strong>, seem to <strong>influence food choice<\/strong> more than <strong>norms <\/strong>that <strong>refer<\/strong> to a <strong>general social group<\/strong>.<\/p>\n\n\n\n<p><strong>Based on<\/strong> : \u00c7oker, E. N., et al. Perceptions of social norms around healthy and environmentally-friendly food choices: Linking the role of referent groups to behavior. Frontiers in Psychology, 2022; 13: 974830.<\/p>\n\n\n\n<div class=\"block__stylized-list\">\n    <div class=\"block__stylized-list__leading\" id=\"block__stylized-list__leading\">\n        <i class=\"fa-classic fa-regular fa-pen-to-square\" aria-hidden=\"true\"><\/i>\n        <strong>Methodology<\/strong>\n    <\/div>\n    <div id=\"block__stylized-list__content\" style=\"display: none;\"><ul>\n<li>Perceptions of food social norms were measured on four statements differing in their context (environment or health) and social group (distant or close):  \u201cMost people in the UK \/ People who I share my meals with will try to choose the food items that are better for the environment\/for their health.\u201d <\/li>\n<li>Shopping basket environmental impact scores were calculated by linking ingredient lists with a publicly available global environmental Life Cycle Assessment database (<a href=\"https:\/\/www.science.org\/doi\/abs\/10.1126\/science.aaq0216\" rel=\"noopener\" target=\"_blank\">Poore and Nemecek, 2018<\/a>) and based on greenhouse gas emissions, water use, biodiversity loss and water pollution.<\/li>\n<li>Shopping basket health impact scores were calculated using the NutriScore method (<a href=\"https:\/\/iris.who.int\/bitstream\/handle\/10665\/325207\/php-3-4-712-725-eng.pdf\" rel=\"noopener\" target=\"_blank\">Chantal et al., 2017<\/a>) which considered the composition of \u201cnutrients to limit\u201d (e.g., sugars, saturated fats) and \u201cnutrients to encourage\u201d (e.g., proteins and fiber).<\/li>\n<li>Limitations: correlational study, not causal; it could also be possible that individuals who already engage in sustainable and healthy behaviors may have a confirmation bias and be more perceptive of others acting in a similar manner, and thus think that these behaviors constitute the norm.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"block__solid-colored\">\n    <div class=\"block__solid-colored__leading\">\n        <i class=\"fa-classic fa-regular fa-square-check\" aria-hidden=\"true\"><\/i>\n        <strong>Key messages<\/strong>\n    <\/div>\n    <div class=\"block__solid-colored__content\"><ul>\n<li>Trying to make healthier food choices was perceived to be the norm more than trying to make environmentally friendly ones.<\/li>\n<li>Participants perceived people with whom they share meals to make healthier and more environmentally friendly choices than most people in the UK.<\/li>\n<li>Those who believe it is the norm among people they eat with to make healthier and more environmentally friendly food choices have shopping baskets with healthier and more environmentally friendly foods.<\/li>\n<\/div>\n<\/div>\n\n\n\n<div class=\"block__reference\">\n    <div class=\"block__reference__leading\" id=\"block__reference__leading\">\n        <i class=\"fa-classic fa-solid fa-share-from-square\" aria-hidden=\"true\"><\/i>\n        <strong>References<\/strong>\n    <\/div>\n    <div class=\"block__reference__entries\" id=\"block__reference__entries\" style=\"display: none;\">\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Chantal, J., et al. Development of a new front-of-pack nutrition label in France: the five-colour Nutri-Score. Public health panorama, 2017; 3(04): 712-725.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Clark, M. A., et al. Multiple health and environmental impacts of foods. Proceedings of the National Academy of Sciences, 2019; 116(46): 23357-23362.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Harrington, R. A., et al. Nutrient composition databases in the age of big data: foodDB, a comprehensive, real-time database infrastructure. BMJ open, 2019; 9(6), e026652.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Heard, H., and Bogdan, A. Healthy and sustainable diets: Consumer poll. United Kingdom, 2021. Available at: https:\/\/www.food.gov.uk\/sites\/default\/files\/media\/document\/healthy-and-sustainable-diets-consumer-poll.pdf<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Liu, J., et al. The relationship between social identity, descriptive social norms and eating intentions and behaviors. Journal of Experimental Social Psychology, 2019; 82: 217-230.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Poore, J., &#038; Nemecek, T. Reducing food\u2019s environmental impacts through producers and consumers. Science, 2018; 360(6392): 987-992.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span> Sharps, M., &#038; Robinson, E. Encouraging children to eat more fruit and vegetables: Health vs. descriptive social norm-based messages. Appetite, 2016; 100: 18-25.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Stok, F. M., et al. Minority talks: the influence of descriptive social norms on fruit intake. Psychol. Health, 2012; 27, 956\u2013970. <\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Tajfel, H., et al. An integrative theory of intergroup conflict. Organizational identity: A reader, 1979; 56(65): 9780203505984-16.<\/span>\n            <\/div>\n                    <div class=\"block__reference__entry\">\n                <i class=\"fa-classic fa-solid fa-share\" aria-hidden=\"true\"><\/i>\n                <span>Turner, J. C., et al. Rediscovering the social group: A self-categorization theory. Basil Blackwell, 1987. <\/span>\n            <\/div>\n            <\/div>\n<\/div>\n","protected":false},"template":"","class_list":["post-96074","article_revue","type-article_revue","status-publish","hentry"],"acf":{"auteur":"","source":"","revue":[{"ID":96069,"post_author":"25","post_date":"2023-11-29 17:10:05","post_date_gmt":"2023-11-29 16:10:05","post_content":"<!-- wp:image {\"id\":96070,\"sizeSlug\":\"full\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/aprifel-pp.mentalworks.biz\/wp-content\/uploads\/2023\/11\/edito-ok.jpg\" alt=\"\" class=\"wp-image-96070\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:paragraph -->\n<p>The <strong>influence <\/strong>of <strong>other people<\/strong> on our <strong>eating behaviour <\/strong>has been <strong>explored for decades<\/strong>. If the person next to you doesn\u2019t fill out their plate, you likely won\u2019t either (<a href=\"https:\/\/academic.oup.com\/jcr\/article-abstract\/36\/6\/915\/1862922?redirectedFrom=fulltext\" target=\"_blank\" rel=\"noreferrer noopener\">McFerran, B., et al, 2010<\/a>). When we\u2019re with friends, we tend to choose what they do (<a href=\"https:\/\/publications.aston.ac.uk\/id\/eprint\/29878\/1\/Social_influences_on_eating.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Higgs et al., 2020<\/a>). This <strong>influence <\/strong>has been consistently <strong>used <\/strong>as a <strong>lever <\/strong>in <strong>interventions to encourage people to make healthier food choices<\/strong>. Nonetheless, <strong>social influence <\/strong>can also be a <strong>barrier to having a healthy diet<\/strong>, since expectations of what others show us is \u201cnormal\u201d to eat can <strong>decrease flexibility<\/strong> in<strong> food choices <\/strong>(<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31526837\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bian &amp; Markman, 2020<\/a>).<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The Global Fruit and Veg Newsletter of this month presents three articles that dive into these <strong>two sides of social influence<\/strong>, <strong>levers<\/strong>, and <strong>barriers <\/strong>of <strong>healthy eating<\/strong>, that should be <strong>considered <\/strong>to <strong>design effective interventions to encourage healthy food choices<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The first article explores<strong> how exposure to what others do can influence our snack choices<\/strong>. The authors showed that <strong>being exposed to how much and how often people consume fruit and vegetables<\/strong> results in <strong>lower-calorie snack choices<\/strong> for the following day. However, they found that this <strong>exposure did not influence intentions to consume healthy snacks the following week<\/strong>, indicating that <strong>exposure to others\u2019 behaviours <\/strong>can <strong>influence actual food choices<\/strong> in the <strong>short term but not long-term intentions<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The second article focuses on the <strong>varying degree of influence<\/strong> <strong>that groups can have on us<\/strong>, with <strong>closer groups<\/strong> such as the people we share meals with having <strong>greater influence <\/strong>than fellow nationals. They found that <strong>people chose environmentally friendly and healthy foods <\/strong>when they perceived that the <strong>people that they share meals with<\/strong> would make the <strong>same kind of choices. <\/strong>Importantly, <strong>beliefs about individuals from the UK in general<\/strong> <strong>did not influence food choice<\/strong>, suggesting that the <strong>people closest to us<\/strong> have a <strong>greater influence<\/strong> on our <strong>food behaviour <\/strong>than those who are more distant.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The third article dives into the idea that <strong>social influence<\/strong> can be a <strong>deterrent <\/strong>of <strong>healthy food choices<\/strong>. In particular, this work <strong>discusses how social expectations<\/strong> <strong>about men and women<\/strong> can matter for <strong>meat consumption<\/strong> and <strong>openness to vegetarianism<\/strong> in <strong>Australia<\/strong>. It was found that <strong>more masculine men <\/strong>are <strong>more resistant to reducing their meat intake<\/strong> and <strong>less open to becoming vegetarian<\/strong>. To conclude, the authors suggest that <strong>people who are more likely to conform to social expectations of their gender<\/strong> may be also <strong>less likely to engage in behaviours<\/strong> that <strong>deviate from food social norms<\/strong>.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>The three studies examined the <strong>different facets<\/strong> of how <strong>society<\/strong> can <strong>influence individual behaviour<\/strong>. On the one hand, <strong>social influence<\/strong> can <strong>encourage healthier food choices<\/strong>: exposure to others\u2019 consumption of healthy foods, especially from the people closest to us, has proven to be an <strong>effective intervention<\/strong>. On the other hand, <strong>social expectations <\/strong>(including gender norms) may be <strong>harmful <\/strong>and <strong>hinder <\/strong>the <strong>adoption of greener diets<\/strong>, especially in countries with high meat consumption. <strong>Future interventions<\/strong> should consider <strong>both aspects <\/strong>of <strong>social influence<\/strong> in their motivation and design.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:acf\/pictureable {\"name\":\"acf\/pictureable\",\"data\":{\"authors_0_fully_name\":\"Adoracion Guzman Garcia\",\"_authors_0_fully_name\":\"field_pictureable_author_fully_name\",\"authors_0_profession\":\"PhD student in cognitive science\",\"_authors_0_profession\":\"field_pictureable_author_profession\",\"authors_0_information\":\"Institut Paul Bocuse, Ecully, France \",\"_authors_0_information\":\"field_pictureable_author_information\",\"authors_0_picture\":96072,\"_authors_0_picture\":\"field_pictureable_author_picture\",\"authors\":1,\"_authors\":\"field_pictureable_authors\"},\"align\":\"center\",\"mode\":\"auto\"} \/-->\n\n<!-- wp:acf\/about {\"name\":\"acf\/about\",\"data\":{\"title\":\"About the author\",\"_title\":\"field_about_title\",\"content\":\"Adoracion Guzman Garcia is a PhD student in Cognitive Science at the Institut Paul Bocuse Research Center, the CHArt laboratory at the EPHE - PSL and Aprifel. Before her PhD, she obtained degrees in Cognitive Science from Yale University and the ENS-PSL, Universite Paris Cite and EHESS, where she gathered six years of research experience.  \\r\\n\\r\\nHer thesis explores the psychological barriers to variety in food choice and the consumption of fruits and vegetables; in particular, she investigates how social norms are processed, which cognitive biases can guide food behaviours, and how to counter them in interventions to encourage a well-balanced diet.\",\"_content\":\"field_about_content\"},\"align\":\"center\",\"mode\":\"auto\"} \/-->","post_title":"Social influence in food choices: the good and the bad","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"social-influence-in-food-choices-the-good-and-the-bad","to_ping":"","pinged":"","post_modified":"2024-10-24 17:30:26","post_modified_gmt":"2024-10-24 15:30:26","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=revue&#038;p=96069","menu_order":23,"post_type":"revue","post_mime_type":"","comment_count":"0","filter":"raw"}],"position":"2","references":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.6 (Yoast SEO v23.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The perception of others\u2019 food behaviors differ by social group closeness<\/title>\n<meta name=\"description\" content=\"Social influence has been consistently shown to promote healthy food behaviour, yet not every social group has the same influence on us.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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