{"id":84005,"date":"2022-06-23T10:05:43","date_gmt":"2022-06-23T08:05:43","guid":{"rendered":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=article_revue&p=84005"},"modified":"2023-03-23T14:33:45","modified_gmt":"2023-03-23T13:33:45","slug":"nutrient-and-dietary-patterns-to-prevent-postmenopausal-osteoporosis","status":"publish","type":"article_revue","link":"https:\/\/aprifel-pp.mentalworks.biz\/en\/global-fv-newsletter-article\/nutrient-and-dietary-patterns-to-prevent-postmenopausal-osteoporosis\/","title":{"rendered":"Nutrient and dietary patterns to prevent postmenopausal osteoporosis"},"content":{"rendered":"\n
\"Femme<\/figure>\n\n\n\n
\n Author(s)<\/strong>\n
\n
\n Bolaji Lilian Ilesanmi-Oyelere<\/strong>\n College of Health, Massey University, NEW ZEALAND<\/span>\n <\/div>\n <\/div>\n<\/div>\n\n\n\n

The aim of the present review was to report the current evidence and status of knowledge about the relationship between nutrient and dietary patterns and bone health in postmenopausal women.<\/strong><\/p>\n\n\n\n

Postmenopausal osteoporosis is characterized by an increased low-grade inflammation which contributes to low bone mass and degradation of bone mineral content resulting in bone loss and\/or fractures (Brown, 2007<\/a>; Brown, 2011<\/a>). Osteoporosis is a multifactorial condition, but its key drivers include oestrogen deficiency, poor dietary habits, chronic inflammation, smoking, excessive alcohol consumption and sedentary lifestyle. Therefore, nutrition and lifestyle improvements could be essential to prevent osteoporosis (David, 2014). Several key nutrients, occuring together in foods and dietary in foods and dietary patterns, are known to affect bone mineral content and bone mineral density such as calcium and vitamin D, but also potassium, zinc magnesium, iron, copper, vitamin C and K found in fruit and vegetables.<\/p>\n\n\n\n

Nutrient patterns and postmenopausal osteoporosis: heterogeneous results with no conclusive nutrient pattern<\/h2>\n\n\n\n

To date, only two studies have explored the relationship between nutrient patterns an bone health exclusively in postmenopausal women.<\/strong><\/p>\n\n\n\n

The first study (Karamati, 2014<\/a>) showed that a dietary pattern associated with high in nutrients found mainly in fruit and vegetables<\/strong> (folate, fiber, vitamin B6, potassium, vitamin A, beta-caroten, magnesium, copper, and magnanese) was positively associated with lumbar spine bone mineral density<\/strong>. However, no significant correlation was found between well-known nutrients for their benefits for bone health in the pattern high in protein, calcium, phosphorus, zinc, vitamin B2, and vitamin B12 and low in vitamin E. This is mainly because the influence of protein intakes generally depends on a balanced whole diet in terms of acid-producing potential.<\/p>\n\n\n\n

A positive association<\/strong> was found in the second study (Ilesanmi-Oyelere, 2019<\/a>) between nutrient pattern characterized by high phosphorus, calcium, potassium, magnesium, vitamin B2, vitamin B6, carbohydrates, and sugars and lumbar spine, femoral neck, and whole-body bone mineral density. <\/strong>These nutrients are particularly found in eggs, lean meats, milk and milk products, and some fruit and vegetables. Meanwhile, nutrient pattern high in alpha and beta-carotene, vitamin E, and dietary fats was negatively associated with bone mineral density.<\/p>\n\n\n\n

Dietary pattern analysis and score\/index and bone health in postemenopausal osteoporosis<\/h2>\n\n\n\n

Due to interaction of various nutrient and foods, it is important to generate dietary pattern with correlated foods.<\/p>\n\n\n\n

Some studies examined the association between traditionam Western diets<\/strong> charcterized by processed foods high in salts, fats, and sugars and bone health status<\/strong>. They evidenced a positive association with osteoporosis<\/strong> (Fairweather, 2011<\/a>; Sugiura, 2011<\/a>; Karamati, 2012<\/a>; Chen, 2015<\/a>; de Fran\u00e7a, 2016<\/a>). In addition, the Dietary Inflammatory Index<\/strong> (DII) assessing diet’s inflammatory potential was inversely associated with bone mineral density<\/strong>, which indicates a relationship between inflammation and bone degeneration (Hamidi, 2011<\/a>; Haring, 2016<\/a>).<\/p>\n\n\n\n

On the other hand, “healthy” and\/or “prudent” dietary patterns including foods such as fruit, vegetables, milk, low-fat dairy, and nutrient dense foods have been associated wigh high bone mineral density<\/strong>. In general, the Mediterranean diet score<\/strong> that indicated compliance with Mediterranean diet , was directly associated with bone mineral density and inversely associated with fracture risk<\/strong> (Feart, 2013<\/a>; Rivas,<\/a> 2013<\/a>).<\/p>\n\n\n\n

Based on<\/strong> : Ilesanmi-Oyelere BL, Kruger MC. Nutrient and Dietary Patterns in Relation to the Pathogenesis of Postmenopausal Osteoporosis – A Literature Review. Life. 2020; 10(10):220.<\/em><\/p>\n\n\n\n

\n
\n <\/i>\n Methodology<\/strong>\n <\/div>\n
    \n
  • In the narrative review were reported all articles from 2001 to May 2020 in Web of Science, Cinahl and Scopus that have researched a relationship between nutrient and\/or dietary patterns and postmenopausal osteoporosis.<\/li>\n<\/div>\n<\/div>\n\n\n\n
    \n
    \n <\/i>\n Key messages<\/strong>\n <\/div>\n
      \n
    • A “healthy” diet rich in fruit, vegetables and milk or a Mediterranean-style may be beneficial for bone health compared to Western dietary patterns.<\/li>\n
    • Policies to increase consumption of vegetables, fruits, whole grains, and low-fat milk is necessary for bone health from childhood to adulthood.<\/li>\n<\/div>\n<\/div>\n\n\n\n
      \n
      \n <\/i>\n References<\/strong>\n <\/div>\n
      \n
      \n <\/i>\n Brown P et al. University of Auckland\/Uniservices: Auckland, New Zealand, 2007.<\/span>\n <\/div>\n
      \n <\/i>\n Brown P et al. Health Policy 2011, 9, 111-123.<\/span>\n <\/div>\n
      \n <\/i>\n David LA et al. Nature 2014, 505, 559-563.<\/span>\n <\/div>\n
      \n <\/i>\n Karamati M et al. Calcif. Tissue Int. 2014, 94, 648-658.<\/span>\n <\/div>\n
      \n <\/i>\n Ilesanmi-Oyelere BL et al. Nutrients 2019, 11, 1262.<\/span>\n <\/div>\n
      \n <\/i>\n Fairweather-Tait SJ et al. Am Clin. Nutr. 2011, 94, 1371-1375.<\/span>\n <\/div>\n
      \n <\/i>\n Sagiura M et al. Osteoporos. Int. 2011, 22, 143-152.<\/span>\n <\/div>\n
      \n <\/i>\n Karamati M et al. Calcif. Tissue Int. 2012, 91, 40-49.<\/span>\n <\/div>\n
      \n <\/i>\n Chen Y et al. PLoS ONE 2015, 10, e0137097.<\/span>\n <\/div>\n
      \n <\/i>\n De Fran\u00e7a N et al. Eur. J. Clien. Nutr. 2016, 70, 85-90.<\/span>\n <\/div>\n
      \n <\/i>\n Hamidi M et al. Am J. Clin. Nutr. 2011, 94, 199-208.<\/span>\n <\/div>\n
      \n <\/i>\n Haring B et al. JAMA Intern. Med. 2016, 176, 645-652.<\/span>\n <\/div>\n
      \n <\/i>\n Feart C et al. Osteoporos. Int. 2013, 24, 3031-3041.<\/span>\n <\/div>\n
      \n <\/i>\n Rivas A et al. Int. Food Sci. Nutr. 2013, 64, 155-161<\/span>\n <\/div>\n <\/div>\n<\/div>\n","protected":false},"template":"","class_list":["post-84005","article_revue","type-article_revue","status-publish","hentry"],"acf":{"auteur":"","source":"","revue":[{"ID":84055,"post_author":"19","post_date":"2022-06-23 09:50:36","post_date_gmt":"2022-06-23 07:50:36","post_content":"\n
      \"Alimentation<\/figure>\n\n\n\n

      Osteoporosis is a multifactorial disease characterized by a decrease in mineral density and an alteration in the microarchitecture of bones, which can lead to fractures. After the age of 50, osteoporotic fractures affect one woman in two and one man in five. As a result, every year, almost 9 million fractures are reported worldwide due to osteoporosis. This issue of the Global Fruit & Veg Newsletter reports on the links between diet and bone health.<\/strong><\/p>\n\n\n\n

      Faced with the burden of osteoporosis, number of studies have focused on the effects of diet on bone health, both on the growth process and, more importantly, on limiting bone loss. This edition highlights this subject through 3 recent articles.<\/p>\n\n\n\n

      These publications reflect a paradigm shift with progress in knowledge and methodologies. Previously focused on the effect of individual nutrients and foods, research is now considering lifelong dietary habits and lifestyle <\/strong>and shifting the scale to include the effect of food systems rather than just foods or nutrients.<\/strong> This recognition of the complexity of life allows for better dietary management of bone health, as described in the three articles cited here.<\/p>\n\n\n\n

      • The first article, written by one of the top teams in the field (Rizzoli et al.) and summarized by Jean-Michel Lecerf<\/strong>, reiterated that the major role of calcium, vitamin D and protein<\/strong> fully justifies the consumption of dairy products from a very young age. The authors point out the osteoprotective effects of other nutrients contained in fruit and vegetables<\/strong>, associated with their alkalising, antioxidant, prebiotic<\/strong> and even mineralising <\/strong>(vitamin K) properties. Therefore, of all the diets studied, the Mediterranean diet is the most favourable.<\/li><\/ul>\n\n\n\n
        • The second article written by Lauren Coheley<\/strong> corroborates the importance of a healthy diet<\/strong> (rich in fruit, vegetables, whole-grain cereals, nuts, fish, and low-fat milk products) during childhood and<\/strong> especially adolescence<\/strong> since dietary choices at this stage of life predict 20-40% of adult bone mass.<\/li><\/ul>\n\n\n\n
          • The third article written by Bolaji Lilian Ilesanmi-Oyelere<\/strong> deals with postmenopausal osteoporosis<\/strong>. It draws attention to the negative effects of high intakes of ultra-processed foods or a pro-inflammatory diet on bones and confirms the importance of a healthy and balanced diet or Mediterranean diet.<\/li><\/ul>\n\n\n\n\n","post_title":"69 - January 2022","post_excerpt":"","post_status":"publish","comment_status":"closed","ping_status":"closed","post_password":"","post_name":"healthy-diet-and-bone-health-2","to_ping":"","pinged":"","post_modified":"2023-03-23 14:33:52","post_modified_gmt":"2023-03-23 13:33:52","post_content_filtered":"","post_parent":0,"guid":"https:\/\/aprifel-pp.mentalworks.biz\/?post_type=revue&p=84055","menu_order":69,"post_type":"revue","post_mime_type":"","comment_count":"0","filter":"raw"}],"position":"3","references":""},"yoast_head":"\nNutrient and dietary patterns to prevent postmenopausal osteoporosis \u00c9quation Nutrition - Aprifel<\/title>\n<meta name=\"description\" content=\"Nutrient and dietary patterns to prevent postmenopausal osteoporosis \u00c9quation Nutrition - 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